Sculpt & Shred

18/09/2025

60 minute full body kettlebell workout, in a infrared heated room.

It’s different, it’s sweaty, it’s addictive.

Thursday 6pm.

15/09/2025

11/09/2025

New class at Sculpt & Shred.

Starting Friday 19th September 2025 at 11am.

11/09/2025

Inferno Pilates for mums, dads & babies.
The class is the same as the inferno hot Pilates just without the infrared heat.
This class is for parents wanting to get back into fitness or attend another class whilst they have the baby.

The workout is body weighted and easily worked around little ones being present.

Plenty of space for extra mats for babies to either lay next to you or in little bouncers.

Monday & Friday at 11am.

Starting next Friday 19th September.

09/09/2025

09/09/2025

A NEW CLASS IS BEING ADDED TO THE SCHEDULE @ Sculpt & Shred
📍2 Brook St , SK11 6HN

13:00-14:00 Wednesdays
Hot Method X Yoga

Set sequence
Full cardiovascular workout
Body detoxification
Mental clarity

Link for booking below

https://linktr.ee/glowwithchl0

02/09/2025

Join the best hot kettlebell class tonight 6.15pm

01/09/2025

Tonight 6.30pm

This class is suitable for everyone. First class is half price.

Book now

https://goteamup.com/p/9938234-sculpt-shred/e/89061621-inferno-hot-pilates/

28/08/2025

29/07/2025

This class is a fusion of Pilates, yoga and functional exercises, using resistance bands and light weights in a heated room. Low impact, high intensity. Sculpt & tone the body with this amazing hot class.