Hatha Yoga Classes in Machynlleth & Aberystwyth

Hatha Yoga Classes in Machynlleth & Aberystwyth Hatha Yoga in Machynlleth, Llanilar, Taliesin & Aberystwyth. Certified Thai Yoga Massage Therapist.

Mondays @ 9.15pm Gentle Flow and @ 10.30 am mixed ability Hatha Yoga Classes. Tuesday evenings in Llanilar (Gentle Hatha). 6.30 to 8pm in Borth on Thursdays & Friday mornings @ 10.15 in Taliesin.

👀 If you are looking for a laid-back approach to Asthanga yoga, look no further….💪 get your fix with Paul’s Ashtanga  to...
12/03/2026

👀 If you are looking for a laid-back approach to Asthanga yoga, look no further….💪 get your fix with Paul’s Ashtanga today in Waunfawr Hall. 🐉

🌷 Spring is here 👀 Let’s give those muscles a proper spring clean-out this week 💪 Lots of stretching and breathing on th...
09/03/2026

🌷 Spring is here 👀 Let’s give those muscles a proper spring clean-out this week 💪 Lots of stretching and breathing on the mat to get you ready for growing season and to defeat the rain ☔️ 💫✨

🧘‍♀️ Here‘s our schedule for the days ahead 👀👇

Monday 9.15 & 10.30 - St Peter’s Machynlleth
Tuesday 6pm - Llanilar Old School
Thursday 5-7pm ASHTANGA at Waunfawr Community Hall with Adil
Friday morning 9.45 Llanfach Hall in Taliesin
Friday afternoon at 4.30 and 5.30pm in Aber Uni Sports Centre

💪🔥Asthanga primary series tonight in the Waun . 👊 🧘 It’s the full package: flexibility, strength & calmness with a bit o...
05/03/2026

💪🔥Asthanga primary series tonight in the Waun . 👊 🧘 It’s the full package: flexibility, strength & calmness with a bit of light jumping 🐰🐇 all in a supportive community 💫🤸‍♀️.

Bore da pawb! 💫💪 Someone recently asked: Why do Yoga? My answer would always be: So you can enjoy the rest of your life....
02/03/2026

Bore da pawb! 💫💪 Someone recently asked: Why do Yoga? My answer would always be: So you can enjoy the rest of your life.🤸‍♀️🐉. Join us on the mat and see how much joy it can give you this week.

🧘‍♀️ Here‘s our schedule for the days ahead 👀👇

Monday 9.15 & 10.30 - St Peter’s Machynlleth
Tuesday 6pm - Llanilar Old School
Thursday 5-7pm ASHTANGA at Waunfawr Community Hall with me
Friday morning 9.45 Llanfach Hall in Taliesin
Friday afternoon at 4.30 and 5.30pm in Aber Uni Sports Centre

👀✨Don’t miss your chance to Asthanga with Yoga legend Richard Adamo Yoga in the Waun tonite 💪🤸‍♀️. Class starts . Richar...
26/02/2026

👀✨Don’t miss your chance to Asthanga with Yoga legend Richard Adamo Yoga in the Waun tonite 💪🤸‍♀️. Class starts . Richard will definitely put a spring in your step. 🦘🌷. See you all tonite 🧘 💫.

Bore da pawb! 💫💪 Fresh week, fresh start.🤸‍♀️🐉.  🧘‍♀️ Here‘s our schedule for the days ahead  👀👇Monday 9.15 & 10.30 - St...
23/02/2026

Bore da pawb! 💫💪 Fresh week, fresh start.🤸‍♀️🐉.

🧘‍♀️ Here‘s our schedule for the days ahead 👀👇

Monday 9.15 & 10.30 - St Peter’s Machynlleth
Tuesday 6pm - Llanilar Old School
Thursday 5-7pm ASHTANGA at Waunfawr Community Hall with Richard Adamo Yoga
Friday morning 9.45 Llanfach Hall in Taliesin
Friday afternoon at 4.30 and 5.30pm in Aber Uni Sports Centre

February is an excellent month to start building a little self care into your daily routine🫶 💪✨. Come and join us tonigh...
19/02/2026

February is an excellent month to start building a little self care into your daily routine🫶 💪✨. Come and join us tonight for our Asthanga class in the Waun 🧘 💫.

Happy Sunday! Good news it’s half term 💫💪 but all classes will be running as normal - feel free to bring your little one...
15/02/2026

Happy Sunday! Good news it’s half term 💫💪 but all classes will be running as normal - feel free to bring your little ones or not so little ones along for some family yoga fun this week 🤸‍♀️🐉.

🧘‍♀️ Here‘s our schedule for the days ahead 👀👇

Monday 9.15 & 10.30 - St Peter’s Machynlleth
Tuesday 6pm - Llanilar Old School
Thursday 5-7pm ASHTANGA at Waunfawr Community Hall
Friday morning 9.45 Llanfach Hall in Taliesin
Friday afternoon at 4.30 and 5.30pm in Aber Uni Sports Centre

Come to Asthanga yoga tonite and in the spirit of Valentine’s Day 💘 💝 why don’t you bring your Valentine or Palentine 👫&...
12/02/2026

Come to Asthanga yoga tonite and in the spirit of Valentine’s Day 💘 💝 why don’t you bring your Valentine or Palentine 👫& flow together to the Primary Series 💪✨Sharing is caring, after all. 🧘 🫶 Usual time, usual place (5pm @ Waunfawr Community Hall).

Beat the rain with Yoga this week! 🔥💪🌂 Create some inner warmth and resistance against the cold 🥶 🧘‍♀️ Here‘s our schedu...
09/02/2026

Beat the rain with Yoga this week! 🔥💪🌂 Create some inner warmth and resistance against the cold 🥶

🧘‍♀️ Here‘s our schedule for the days ahead 👀👇

Monday 9.15 & 10.30 - St Peter’s Machynlleth
Tuesday 6pm - Llanilar Old School
Thursday 5-7pm ASHTANGA at Waunfawr Community Hall
Friday morning 9.45 Llanfach Hall in Taliesin
Friday afternoon at 4.30 and 5.30pm in Aber Uni Sports Centre

🐇✨ Don’t fret - spring is just around the corner 👀 In the meantime, why not join us for some heart warming yoga ❤️ this ...
02/02/2026

🐇✨ Don’t fret - spring is just around the corner 👀 In the meantime, why not join us for some heart warming yoga ❤️ this week?!

🧘‍♀️ Here‘s our schedule for the days ahead 👀👇

Monday 9.15 & 10.30 - St Peter’s Machynlleth
Tuesday 6pm - Llanilar Old School
Thursday 5-7pm ASHTANGA at Waunfawr Community Hall
Friday morning 9.45 Llanfach Hall in Taliesin
Friday afternoon at 4.30 and 5.30pm in Aber Uni Sports Centre

Need a break from the cold? 🥶 Why don’t you give Asthanga yoga a go tonite  Community Hall  with Richard Adamo Yoga🧘‍♀️ ...
29/01/2026

Need a break from the cold? 🥶 Why don’t you give Asthanga yoga a go tonite Community Hall with Richard Adamo Yoga🧘‍♀️ 💫 .

Here’s why Asthanga will help you to battle long cold & dark nights.

It generates internal heat🔥🌞. The vinyasas in between poses, combined with the ujjayi breath😤 helps to build internal heat & keeps your body warm from the core. It combats lethargy & leaves you feel energised 🤩💪 & particularly the deep detoxifying twists 🌿🍵🍃in the series help you to boost your immune system✨🙌

Address

St Peter's Church, Mach & Memorial Community Hall, Borth
Machynlleth
SY208AG

Opening Hours

Monday 9:15am - 10:15am
10:30am - 12am
Tuesday 9am - 5pm
6pm - 7:15pm
Thursday 9am - 5pm
6:30pm - 8pm
Friday 10:15am - 11:45am

Telephone

+441970626704

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