23/04/2026
👀 The great Richard Adamo Yoga is coming to town to teach his unique take on the Primary Series at Asthanga yoga tonight - ⏰Waunfawr community hall . 🔥👊 The Primary Series is a set sequence of asanas and plenty of vinyasas in between to build up heat, using your breath to move from one asana to the next. You always work within your individual ability, so there’s something in it for everyone and for all fitness levels ! 💪 Join us on the mat for a better way of life 😜