Heartspring

Online Guided Meditations, Courses and Retreats to help you Awaken to your Heart Love Energy for Personal and Global Consciousness Transformation and Healing

Welcome to Heartspring. I’ve been running our retreats now for over 23 years, welcoming many thousands of people to the centres I have run in South Wales, Stroud Gloucestershire and Devon. Now I've moved to Wales I am focusing exclusively on my passion to being part of the change of human consciousness that is vitally needed in these challenging times – to help awaken hearts, to help transform our

world. ps: I'm a longterm meditator for over 43 years with a background in Compassionate Presence, Spiritual Coaching, Meditation Tuition, Healing and am an Independent Trainer for Nonviolent Communication, but don't take my word for it, do see our Reviews Page to hear from our guests. What We Offer
We offer Free Online weekly Meditations,
Beginner's Personalised Online Meditation Courses,
Universal Love Energy Courses with a Residential Retreat and
Online Meditation Support Groups for those wanting companionship to keep their meditation practice going

01/01/2025

NEW YEAR'S RESOLUTION TO MEDITATE REGULARLY?
See our online Support Pods:
https://heartspring.co.uk/meditation-pods
Whether you're a beginner or experienced, join one of our friendly support groups once a week

19/12/2024

New Year's Resolution to Meditate Regularly?
You'd love to meditate but somehow there's never enough time or it's hard to keep motivated or it just feels too difficult.
Do check out our new Meditation Support Pods,
Where you meet once a week online with a small group of people where I hold a simple guided meditation, followed by time for everyone to safely share experiences, inspirations and challenges to help keep your own practice going.
The group lasts for 6 weeks and contains the same people and can continue after those initial weeks if wanted.
We have 2 new groups starting in January 2025 on either Wednesday or Thursday evenings, do check them out at:
https://heartspring.co.uk/meditation-pods/
Spaces are filling up fast - so do book your space.
Open to all faiths and none and no need to follow the same personal meditation practice as others

03/09/2024

Would You Love Support to Meditate Regularly?
Join our online small meditation group and get the support and good company to help you meditate on a regular basis!

There are many ways to meditate .........
Like following youtube video's and phone apps,
yet studies show that it's so much easier when you have a small group of friends who meditate together and can share experiences and potential difficulties.

That's what we offer!
Our Meditation Support Pods give you the opportunity to meet once a week, where I lead a simple guided meditation with time afterwards where I lead a sharing, so you get the support you need.
That way you keep inspired and motivated to keep your meditation habit going.

The next group starts on Thursday 12th September and runs for 6 consecutive Thursdays at 7.30pm on Zoom and can continue after those initial weeks if wanted.
It's the same people each week and over the weeks you really get to know each other in a safe way and often new meditation friendships can form!
If you can't make the Thursday group, let me know which day would suit you better as new groups can be started anytime.

Find out more and join one of our Supportive Pods!
https://heartspring.co.uk/meditation-pods

ps: I call then Meditation Pods as groups of dolphins and other sea creatures travel together in a Pod, for company and support - so I thought it was a great name for our Meditation Support Groups!

26/08/2024

Did you know that over 90% of people don't meditate regularly even when they want to!
There's just never enough time, or they fall asleep, or it's difficult to stay motivated and the habit easily slips.
Join one of our low cost Meditation Support Groups and get the support you need to meditate regularly and get the benefits you really need!
https://heartspring.co.uk/meditation-pods/

20/08/2024

Do You Struggle To Keep Meditating Regularly?
You'd love to but somehow there's never enough time or it's hard to keep motivated or it just feels too difficult.
Do check out our new Meditation Support Pods,
Where you meet once a week online with a small group of people where I hold a simple guided meditation, followed by time for everyone to safely share experiences, inspirations and challenges to help keep your own practice going.
The group lasts for 6 weeks and contains the same people and can continue after those initial weeks if wanted.
We have 2 new groups starting in September on either Wednesday or Thursday evenings, do check them out at:
https://heartspring.co.uk/meditation-pods/
Spaces are filling up fast - so do book your space.
Open to all faiths and none and no need to follow the same personal meditation practice as others.

09/08/2024

Join Our New Online Meditation Support Groups!
Would you love to meditate regularly?
but need more Support:
To keep inspired,
To keep your good intentions going and
Get clarity when things get foggy?

Would you like to join a regular small supportive group
Where you can feel part of a heart-based community and
Safely share experiences and challenges?

Join one of our Low Cost Meditation Pods, where you will be part of a small friendly 6 week group of like-minded people, where Maddie will include a short guided meditation and then facilitate a time afterwards for everyone to have the opportunity to safely share about how to keep motivated, what gets in the way and to share experiences and inspirations.
https://heartspring.co.uk/meditation-pods/

16/04/2024

Brand New 2024 Courses with Retreats
https://heartspring.co.uk/alumer-courses/
A 7 session weekly online course over 2 months with a 5 day residential retreat included, here at our beautiful Centre in Wales.
A practical course to access your Heart Consciousness for personal and global healing and unity.
Only £595 inclusive including 2 one-to-one Personal Support sessions too.

12/04/2024

Do see our Brand New Courses with Retreats at: https://heartspring.co.uk/alumer-courses/
A 7 session online course over 2 months with a 5 day residential retreat here at our beautiful Centre in Wales.
A practical course to access your Heart Consciousness for personal and global healing and unity

19/09/2023

Our Online Free Meditation Sessions are Returning!
Most Sundays from 15th October 7 -8pm
https://heartspring.co.uk/free-meditation
No Experience Needed
Message us to get on the list to be sent the Zoom link each week.
No commitment, just join us when you can

Address

Machynlleth
SY20

Telephone

+441650502880

Website

https://heartspring.co.uk/

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