Points to better health

18/02/2025

Sebaceous Filaments or Blackheads?

25/01/2025

Keep your ears lifted & your face will lift ❣️ practice anytime of day

16/10/2024

02/10/2024

Acupuncture is widely used to treat migraines and to prevent migraine attacks.
Acupressure can be used at home.

❣️ If you feel a migraine starting, try these acupressure points, shown above. Gently press on the point and then gradually use a bit more pressure. Hold for about 30 seconds to a minute. Practice throughout the day as needed.

Recent research into migraine prevention stated that acupuncture had many benefits and should be considered a treatment option, Linde et al.(2009).

Migraine is a common and disabling condition. It typically manifests as attacks of severe, 1-sided headaches and is often accompanied by an adversity to light or loud noises.
Migraines are most common in people in their 30's and 40's - woman are 3 times more likely to experience migraines than men. Symptoms usually last between 4 to 48 hours if left untreated.

❣️ In addition to migraines and headaches, acupuncture is used to manage a variety of musculoskeletal conditions such as neck pain, cervical spondylitis, fibromyalgia, knee pain, arthritis,chronic low back pain etc.
❣️ If you would like to try acupuncture or make an enquiry contact
Sharon 07764 445003

Ref. Linde, K., Streng, A., Jurgens, S., et al., 2005. Acupuncture for patients with migraine: A randomised controlled trial. JAMA 293, 2118-2125.

30/09/2024

✨ If you were to ask me what I recommend for anyone looking to improve their skin, this is what I would say!

For those who have been following me for a while, this is probably familiar. 😉

I believe in simplicity in skincare and understanding the complexity of skin health itself. If you have a skin issue, always see a professional for the correct treatment.

What piece of advice about skincare do you wish you knew when you were younger? Let me know in the comments.

👩🏻‍⚕️

To enquire about an appointment in either Dubai or London, please email appointments@drnataliaspierings.com

23/09/2024

Improve the health and condition of your skin with ear acupressure. These specific points are great for rejuvenating the skin on your face and body!
For best results try to stimulate these beauty ear points regularly. They work well together and may
- improve hydration thus reducing dry skin
- reduce skin sagging
- promote muscle lifting & tone
- release tension & anxiety

There are numerous points on the ear, but I often include these in my facial rejuvenation acupuncture treatments to get an immediate change in skin condition. The best thing is that as each of these acupressure points have many specific benefits, you may find other health issues improving as well.

☯️ To enquire about an acupuncture appointment please ring
Sharon 077644 45003

16/06/2024

Beauty is a reflection of health

16/06/2024

🌸 Beauty is a reflection of your own health 🌸

To book an authentic Japanese facial massage,
Contact Sharon 07764445003 or DM

31/05/2024

Expert advice for anyone whose skin is prone to redness, like myself

21/05/2024

Exclusive new facial treatment from Casmara 💜 now available - from £60

14/02/2024

Experience an authentic Japanese facial - only £30 for a 45 minute treatment. Book now for April!
🌸 Kobido is a form of Japanese facial massage.
🌸 It uses tapping, vibration & percussion techniques to lift, tone & energise your face.
🌸 Your body will also feel more relaxed & balanced.
🌸 I use fresh organic Kobido facial products shipped over from Japan
🌸 facial includes a scalp & ear acupressure massage.
📞 Any queries contact Sharon 07764 445003

Get Healthy Glowing Skin Naturally 🌱 Face Lifting Massage, Cosmetic Acupuncture, Holistic Facials ✨

05/01/2024

An exclusive deep cleansing treatment suitable for the most sensitive skin 💚 A sophisticated beauty plan designed to purify, detox and oxygenate your skin.