Pelvic Solutions

Pelvic Solutions Women’s Health Clinic: EMS chair & pelvic floor rehab, courses incl FREE advice on bladder, bowel, prolapse management, menopause/HRT, pelvic floor exercises.

Contact Nicola 07801 702020 for a FREE consultation & taster session. Maghull, free parking.

✨ 1 IN 3 WOMEN LEAK… YOU DEFINITELY KNOW ONE.This Black Friday, let’s fix it together 💛Refer a friend and you BOTH get £...
15/11/2025

✨ 1 IN 3 WOMEN LEAK… YOU DEFINITELY KNOW ONE.
This Black Friday, let’s fix it together 💛

Refer a friend and you BOTH get £100 off ANY course length and a FREE maintenance session worth £50!!

No need to attend together.
No need to start at the same time.
Just two women deciding it’s time to sort it.

👉 And please share this post with anyone you know who’s struggling.
You might genuinely change her life — and your share could be the reason she finally reaches out.
Friends, clients, anyone… please spread the word. 💛

HOW TO JOIN

1️⃣ Refer a friend
2️⃣ You BOTH DM me “FRIEND”
3️⃣ Tell me if you want to start ASAP or in January

WHAT YOU’LL BOTH GET

💛 £100 off each
💛 Free maintenance session with £50
💛 Free consultation & trial
💛 Personalised sessions
💛 Hormone, lifestyle & gut advice
💛 Pelvic floor guidance
💛 Private women’s clinic + free parking
💛 Full one-to-one support from me

📅 Ends Friday 21st Nov
💌 DM “FRIEND” to claim
📍 Pelvic Solutions Women’s Clinic, Maghull

✨ Let’s get you both feeling strong, lifted and leak-free — together x

Let’s face it… being a woman is already superhero stuff 🦸‍♀️Periods, childbirth, menopause — we’ve done it all.And then ...
07/11/2025

Let’s face it… being a woman is already superhero stuff 🦸‍♀️
Periods, childbirth, menopause — we’ve done it all.
And then one day… our pelvic floor decides to join the chaos 😅

If you’ve noticed leaks, urgency or that “something feels off” feeling — I see you.
I’ve lived through pelvic floor dysfunction and even a failed surgery myself — but I healed naturally through the same EMS chair therapy, lifestyle changes and daily protective habits I now teach my clients. 💛

So when you come to Pelvic Solutions, you’re not just getting treatment — you’re getting support from someone who’s walked the same path and come out stronger.

✨ Free consultation
✨ Free EMS trial session
✨ Free parking
📍 Maghull – Pelvic Solutions Women’s Clinic

Let’s get your pelvic floor working for you again — comfortably, confidently, and naturally. 💪

31/10/2025

Let’s face it ladies…
Being a woman can be bloody hard work!

We power through decades of periods, survive childbirth, tackle perimenopause, and then—like a final plot twist—menopause comes for us all.

So don’t let bladder leaks, prolapse, or sexual problems be another thing added to that list.
Because here’s the truth 👉 most pelvic floor dysfunction is completely fixable.

Pads aren’t a solution — they’re a stop-gap.
And “just put up with it” isn’t advice — it’s neglect.

💛 At Pelvic Solutions Women’s Clinic in Maghull, I offer:
✨ Free consultations
✨ Free EMS chair trial session
✨ Free parking

Don’t suffer in silence or settle for pads — come and see how good it feels to feel like you again.

📍 Maghull | 💬 DM me to book your free consultation

You can have abs of steel 💪🏻and still leak 💦when you sneeze 😬1 in 3 women leak — and that includes women who are fit, st...
28/10/2025

You can have abs of steel 💪🏻and still leak 💦when you sneeze 😬

1 in 3 women leak — and that includes women who are fit, strong and active.
Leaking isn’t just a “mum problem” or something to accept after birth or menopause.
It’s a pelvic floor problem — and it can happen to women who lift, run, or train hard too.

If you’ve ever:
🏋🏼‍♀️ Leaked during squats, jumps or sprints
🏃‍♀️ Felt pressure or heaviness “down there” after a workout
💧 Worn a pad “just in case” before the gym

— it’s time to sort it properly, not just hide it.

At Pelvic Solutions Women’s Clinic in Maghull, I help women rebuild pelvic floor strength from the inside out using advanced EMS chair therapy — pain-free, fully clothed, and clinically proven.

You don’t have to stop training. You just need the right kind of muscle retraining — deep, targeted and restorative.

📍 Maghull | Free parking | Free consultation & trial session
DM me or tap the link in bio to book your free trial.

💛 When your client-turned-friend brings you lunch ☺️It’s never just about the pelvic floor — it’s about helping women fe...
27/10/2025

💛 When your client-turned-friend brings you lunch ☺️

It’s never just about the pelvic floor — it’s about helping women feel seen, heard, and supported again.

One of my lovely clients-turned-friends brought me lunch today — not because she had to, but because she finally felt cared for, listened to, and guided in a way she hadn’t found elsewhere. 💛

That’s what makes this work so rewarding — bridging the gap between misinformation, lack of empathy, and the genuine support women deserve.

So many come to me after being told their symptoms are “just part of getting older.” Here, they finally get answers, understanding, and a natural path to recovery.

Yes, we strengthen the pelvic floor — but we also talk about hormones, digestion, sleep, libido, and confidence. Everything is connected, and once a woman feels truly heard and supported, healing begins.

💛 Free consultation & free trial
🚗 Free parking right outside
📍 Pelvic Solutions Women’s Clinic, Maghull

Let’s help you feel like you again. 💛

💧 1 in 3 women leak.So… if you’re in a gym class with 12 women, that’s 4 of you!(And yes — even the sporty ones in Lycra...
25/10/2025

💧 1 in 3 women leak.
So… if you’re in a gym class with 12 women, that’s 4 of you!
(And yes — even the sporty ones in Lycra aren’t immune 😅)

If you’re thinking of having a baby, lifting weights, or already feeling the pressure —
don’t wait for leaks to start. Come in for a pelvic floor tune-up before things go south!

👉 Be a hero, too.
If you know a friend who leaks or wears pads, tell her it’s not a life sentence in Pad Prison!
She just needs the right help — and that’s exactly what I do.

At Pelvic Solutions Maghull, I combine advanced EMS chair therapy, hormone and lifestyle guidance, and 35+ years of women’s health experience
to help you feel lifted, supported and confident again.

✨ Free consultation + free trial
✨ Free parking (no ticket faff!)
✨ Maghull clinic

Because you deserve to feel strong, dry, and downright unstoppable.

✨MENOPAUSE AWARENESS MONTH: KEEP YOUR VA**NA HEALTHY! ✨Let’s talk honestly about something most women never get told…Dur...
21/10/2025

✨MENOPAUSE AWARENESS MONTH: KEEP YOUR VA**NA HEALTHY! ✨

Let’s talk honestly about something most women never get told…
During menopause, your va**na, bladder and pelvic floor all go through big hormonal changes — and they deserve just as much attention as your skin or hair.

When oestrogen levels drop, the va**nal tissues thin, lose elasticity and moisture, and blood flow to the pelvic floor decreases.
That’s why you might notice dryness, itching, burning, more urgency to wee, or even little leaks.

Your pelvic floor muscles are also affected — they become less responsive, weaker, and slower to switch on.
That loss of tone can lead to prolapse, incontinence, or simply that “something doesn’t feel right” sensation.

💪🏼 The good news?
You can absolutely retrain and rebuild these muscles.
EMS Chair Therapy (like our Tesla Ultra) uses deep magnetic stimulation to safely activate and strengthen the pelvic floor without effort — helping you reconnect with muscles that hormones have left behind.

✨ And when used alongside va**nal oestrogen, results are even better.
Oestrogen restores tissue health, blood flow, and comfort, while EMS strengthens the muscles underneath.
Together, they’re the dream team for menopausal pelvic health.

So this Menopause Awareness Month, let’s normalise the conversation.
Because keeping your va**na and bladder healthy isn’t vanity — it’s vitality.

👇
Book your free consultation & EMS trial this October and start feeling like you again.
📍 Pelvic Solutions Women’s Clinic – Maghull
🚗 Free parking | No referral needed

20/10/2025

🚨 Leaks, rushing to the loo, pressure or any other “down there” drama? They’re all warning signs your pelvic floor’s waving a white flag! 🚩

The difference? 👇
I don’t just “run a machine” — I assess, explain, and create a tailor-made pelvic rehab plan around you.

✅ Free consultation
✅ Full medical history review
✅ Personalised treatment plan
✅ Free parking (because stress bladders don’t do pay & display 😅)

I’m based in Maghull, and I’d love to help you finally feel like you again 💛

👉 Message me now or click the link in bio to book your free consultation!

💥 Free, free, FREE — yes, really! 💥At Pelvic Solutions Women’s Clinic in Maghull, you don’t just get a consultation — yo...
17/10/2025

💥 Free, free, FREE — yes, really! 💥

At Pelvic Solutions Women’s Clinic in Maghull, you don’t just get a consultation — you get me (35+ years of experience, midlife wisdom, and a lot of honest chat) 😄

✅ Free consultation – most clinics charge, but not here!
✅ Free trial on the EMS chair – so you can feel what it does before committing.
✅ Free parking right outside – because no one wants to pay for parking, battle for a space or hike to their appointment in the rain ☔️😆

You’ll also get:
✨ A whole-body, lifestyle-led assessment
✨ Education, support, and real advice you can actually use
✨ Care from someone who’s been there and understands every stage of womanhood

So come and support your LOCAL women’s health clinic, and find out why so many women are ditching the pads and rediscovering themselves again.

💬 Message me to book your FREE consultation — all you’ll lose is your symptoms 😉

15/10/2025

Hands up 🙋🏻‍♀️ how many of you have been fobbed off by your GP?
Told to “just manage yourself better” or “wear a pad” 😑

At 45 I was told the same — apparently a daily pad was the answer.
Because nothing says sexy confidence like a nappy, right? 🙃

Let’s get one thing straight…
🚫 Leaking isn’t normal.
🚫 Prolapse isn’t “just part of ageing”.
🚫 And pads aren’t a lifestyle choice.

At Pelvic Solutions Women’s Clinic, I don’t just sit you on a chair and press start.
I assess, tailor, and rebuild your pelvic floor from the inside out.

💪🏼 I blend clinical knowledge, hormone & lifestyle coaching, and real-life experience — because I’ve been where you are.

You invest in your hair, nails & skincare…
💅🏼 Why not your pelvic health?

Let’s get you out of pads, out of pain, and back in control.
📍 Maghull | 💬 DM to book your consultation

👶🏼Just had a baby? Don’t let your midwife tell you “a bit of leaking is normal”! 👶🏼Sure — for a few weeks while your poo...
14/10/2025

👶🏼Just had a baby? Don’t let your midwife tell you “a bit of leaking is normal”! 👶🏼
Sure — for a few weeks while your poor pelvic floor is wondering what just happened down there.
But months (or years) later? Nope. Not normal. Not cute. Not a badge of motherhood.

At Pelvic Solutions, we help you go from nappy aisle to honeymoon fresh again 💃 — lifting, tightening and retraining those deep pelvic muscles with our Tesla Ultra EMS chair.
No awkward exercises, no effort, just you sitting fully clothed while your pelvic floor gets the workout of its life — thousands of powerful contractions (around 12–19k in just 28 minutes) 😏.

⏰ When to start: roughly 6 weeks after a normal delivery, or 8–10 weeks after C-section/complications (with GP or midwife approval).

Because motherhood should come with cuddles — not crossed legs.

💛 Book your free trial today — let’s get you back to feeling confident, dry and fabulous!
📲DM me to book

🚫 Common Myths About Your Pelvic Floor 🚫You’d be amazed how many myths I hear in clinic every week — so let’s bust a few...
14/10/2025

🚫 Common Myths About Your Pelvic Floor 🚫

You’d be amazed how many myths I hear in clinic every week — so let’s bust a few 👇

💭 Myth 1: “Leaking is normal after kids.”
❌ Common, yes. Normal, no. And it’s absolutely treatable.

💭 Myth 2: “You just need to do more Kegels.”
❌ Not always! Some women’s pelvic floors are actually too tight, not weak — and constant squeezing can make things worse.

💭 Myth 3: “It’s just part of getting older.”
❌ Your pelvic floor can be trained and strengthened at any age.

💭 Myth 4: “Surgery is the only fix.”
❌ Definitely not. There are amazing non-invasive treatments that rebuild strength, tone and control naturally.

✨ Stop believing the myths — and start finding out what’s really going on down there.

💛 Book your free consultation + trial today
📍 Pelvic Solutions Women’s Clinic, Maghull


Address

100 Sefton Lane
Maghull
L318BT

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 12pm - 8pm
Friday 10am - 6pm
Saturday 10am - 4pm

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