Active Health Clinics

Active Health Clinics Our clinics in Maidenhead and Winnersh Triangle provide proven & holistic treatments to restore you t

Active Health Clinics provide a team of experienced practitioners whose ultimate aim is to help you reach your optimum health and maintain it. The team of practitioners are experienced in treating a wide range of conditions, so if you suffer from back pain, neck pain, headaches, have a sports injury or simply would like to unwind with a massage then come visit us.

Happy Valentine’s Day everyone ❤️If you’re currently staring at a pair of socks thinking… this isn’t going to cut it 😅Or...
14/02/2026

Happy Valentine’s Day everyone ❤️

If you’re currently staring at a pair of socks thinking… this isn’t going to cut it 😅
Or you panic-bought another scented candle on the way home…

Don’t worry. There’s still time to save the day.

Whether the delivery didn’t arrive, you completely forgot (no judgement), or they absolutely smashed your gift and now you need to level up… we’ve got you covered.

We’ve always got your back 😉

Head to our voucher page online and grab an e-voucher right now. Instant, thoughtful, and guaranteed to go down better than novelty knitwear.

https://bit.ly/4tuZrQU

Go on. Show the love properly. 💛

err… We'll just leave this here. 👀It's not too late, there really is no need to rush down to the homeware essentials ais...
13/02/2026

err… We'll just leave this here. 👀

It's not too late, there really is no need to rush down to the homeware essentials aisle at your favourite supermarket on the way home from work, because what your favourite person really wants is a bit of TLC this Valentine's Day.

We have just the thing!

Head to our website to get your hands on your vouchers now!

https://bit.ly/4tuZrQU

13/02/2026

What’s VO2 Max testing all about then?
According to Hannah… it’s a game-changer.

She came in wanting to understand her baseline fitness, and left with so much more.

A detailed breakdown of her training zones, clear targets for personal improvement, and the confidence to know that every session she does now has real purpose.

💬 “I feel more confident in what I’m doing… like my training is actually working.”

This is what smart training looks like. It’s not just about pushing hard, it’s about knowing where to push, how much, and when to pull back.

Hannah’s now set up for progress she can actually measure — and with our 50% off offer still live, you could be too.
Just ask Nick. Or better yet, book in.

Head to to our offers page today to book yours https://bit.ly/3LVVzHF

11/02/2026

Not a fan of the gym?
Neither was Andy.

In his words:
❌ Too competitive
❌ Weird vibes
❌ Didn’t love the smell (fair)

But The Shed at Active Health?
That was a game-changer.

With 1:1 support and zero judgement, Andy found the confidence to try again — and this time it stuck. George introduced strength work in a way that felt safe, supportive, and actually enjoyable.

It’s not about smashing PBs or shouting over loud music.
It’s about building strength in a way that works for you.

🎥 Watch Andy’s story in the video
🛠️ Book your PT session https://bit.ly/4rjuxZB and experience it for yourself

We’ll just leave this here.Hint hint hint.*cough* massage voucher *cough*Head to the gift voucher page on our website (h...
09/02/2026

We’ll just leave this here.
Hint hint hint.

*cough* massage voucher *cough*

Head to the gift voucher page on our website (https://bit.ly/4tuZrQU) to show the one you love some… er… love.

Or share this with your partner to drop the hint (loud and clear).

07/02/2026

“Magic hands”… we’ll take that 🙌

Steve headed over to Buzz Gym Winnersh to bust a few chiropractic myths and show exactly what we do in our on-site treatment room, but this time... where the action happens.

It’s easy to assume chiropractic care is just a quick crack and go. But there’s a lot more to it — and when you’re pushing your body hard in the gym, that extra layer of support really matters.

We assess, treat and advise based on your body, your training, and what’s actually going on beneath the surface. The goal? Keeping you moving well, training better and recovering faster.

Want to add chiro to your gym routine? Head right here 👉 https://bit.ly/3ZaykMT to book in with Steve and our team at Buzz Gym Winnersh, or visit us in our Maidenhead clinic.

📅 Save the Date: Sunday 22nd MarchWe’re pulling together something special — and we’d love for you to be part of it.Join...
05/02/2026

📅 Save the Date: Sunday 22nd March
We’re pulling together something special — and we’d love for you to be part of it.

Join us at the clinic for a charity day in support of , filled with food, treatments, stretching sessions, PT consults, a raffle, a silent auction… and more still to be announced!

Every penny raised goes to an incredible cause — the Alexander Devine Children’s Hospice Service — and we’re rallying the local community to help us make a difference.

✨ Pop the date in your diary
✨ Come and show your support
✨ And if you happen to know a generous local business that’d like to get involved, we’d love to hear from them too — just drop us a message.

Let’s make this one count 💙

03/02/2026

It’s the month of love…

So we’re getting in early with this one, your gentle reminder to do something lovely for your person 💘
Chocolates or a massage treatment?

Better yet… why not both?

This Valentine’s Day, give the gift of less tension, more movement, and a moment to truly switch off.
Because nothing says ‘I love you’ like time set aside just for them.

🎁 Head to our gift voucher page to treat someone special https://bit.ly/4tbA3PJ

You choose the treatment — they choose when.

01/02/2026

Some injuries need more than a quick fix.

When Andy found himself stuck in a cycle of recurring pain, his chiropractor suggested adding personal training into the mix — and then… you know how not all heroes wear capes? Look, we're not saying George is a superhero, but we're also not saying he isn't 👀

Since then?
✅ Better mobility
✅ Fewer injuries
✅ And less need for regular treatment

Training with George has helped Andy build strength where it matters, move more freely, and stay on top of his progress in between appointments.

▶️ Watch the video to hear Andy’s story
📲 Then book a PT session to see how strength work could support your recovery too. https://bit.ly/4rjuxZB

That little ni**le you keep ignoring?Yeah… that one. 👀Stiff in the morning. Ache by lunchtime. Shoulder that won’t behav...
31/01/2026

That little ni**le you keep ignoring?
Yeah… that one. 👀

Stiff in the morning. Ache by lunchtime. Shoulder that won’t behave.
We tell ourselves it’ll “probably settle” - until it doesn’t.

Your body whispers before it shouts.
And catching things early is way easier than fixing a full-blown problem later.

👉 Head to our blog section to check out the full blog and find out why being proactive with your health matters
(Your future self will thank you.)

https://bit.ly/4aaPuPG

26/01/2026

🏃‍♂️ Marathon season is closer than you think!

If you’re planning to take on a marathon in 2026 - whether it’s your first or your fifth - now is the time to start training for success 🌱

In this video, our strength conditioning coach Nick breaks down the three types of runs every marathon training plan should include:
✔️ Building aerobic capacity
✔️ Tempo & pacing work
✔️ Threshold intervals

Get ahead of the pack and train smarter, not harder.
👉 Head to our website to learn more https://bit.ly/3YVtKSH and tell us in the comments what you're up to...

Is this your first Marathon?
Who are you running for?
Who are you training with?
Not running this year? Then who are you cheering on? (tag them below)

Address

72 St Marks Road
Maidenhead
SL66DW

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 7:30pm
Saturday 8am - 2pm

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