Active Health Clinics

Active Health Clinics Our clinics in Maidenhead and Winnersh Triangle provide proven & holistic treatments to restore you t

Active Health Clinics provide a team of experienced practitioners whose ultimate aim is to help you reach your optimum health and maintain it. The team of practitioners are experienced in treating a wide range of conditions, so if you suffer from back pain, neck pain, headaches, have a sports injury or simply would like to unwind with a massage then come visit us.

21/11/2025

As Movember wraps up, Steve is sharing his own update on the tash, the beard and the reason behind it.

He’s raising awareness for men’s health, especially prostate cancer, which affects 1 in 8 men. Early testing saves lives, and he wants to encourage anyone over 50 who hasn’t been checked to take that step.

We’re proud of the conversations this month has sparked. Let’s keep them going. We’re still here to hear.

Read our Movember message here: https://activehealthclinics.com/our-message-for-movember/

19/11/2025

Is your child hypermobile?

Freddie talks candidly about why strength training has made such a difference for him. With hypermobility and a packed sports schedule, the off-season became the ideal moment to build strength, boost performance and lower the risk of injuries during matches.

Nick, our Strength and Conditioning Coach, outlines what hypermobility looks like, the key signs parents should be aware of and when it is worth getting things checked. He also highlights how a structured Strength and Conditioning programme can support young athletes who want to stay active and develop safely.

To find out more about how strength and conditioning training can help, click here: https://activehealthclinics.com/member/nick-riding

18/11/2025

Most people wait for January. But your health doesn’t have to!

Denise has lost five and a half stone, strengthened her back for the first time in 30 years and found the motivation she had been missing.

Take advantage of our PT offer, including a £20 personal training consultation to help you begin with confidence.

Start now, be ProACTIVE and build momentum before the New Year.

Click the link to learn more: https://activehealthclinics.com/the-shed/pt-offer/?fbclid=IwY2xjawOINcJleHRuA2FlbQIxMABicmlkETBLZHRzcTlmb1lBbFI0T1dIc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MghjYWxsc2l0ZQEyAAEeHGMxBIV79uVlFJy2LJGRTLqwwpaN9lG02C9eXcf6hFQGPNo4RRdcrD0rGyA_aem_YOnHDm5XboaWIsZFuXpOKg

Looking for a thoughtful Christmas gift? Our gift vouchers can be used for PT sessions, massages or wellness treatments,...
16/11/2025

Looking for a thoughtful Christmas gift?

Our gift vouchers can be used for PT sessions, massages or wellness treatments, a perfect way to give health this season.

Click the link to order yours today: https://activehealthclinics.com/gift-vouchers/

Myth: You only need to speak up when something is seriously wrong.Truth: Early conversations save lives. Checking in on ...
14/11/2025

Myth: You only need to speak up when something is seriously wrong.

Truth: Early conversations save lives. Checking in on your mental and physical health builds resilience, reduces risk and keeps you performing at your best.

Movember is a reminder that staying silent helps no one. Your well-being is worth the conversation.

Read our Movember myth-busting blog and take a proactive approach to your health: https://activehealthclinics.com/our-message-for-movember/

10/11/2025

Not sure where to start with personal training?

Your first step with Alen is a free 15-minute consultation, a relaxed, no-obligation chat to talk through your goals, training history, and what you’d like to achieve. From there, Alen will advise on the best route forward, whether that’s a tailored gym plan, a few sessions to get you started, or a full structured programme.

Once you decide to continue, your initial consultation goes deeper, looking at your movement, body capability, and any limitations to create the right plan for you.

Head to the booking page to book your free consultation today: https://activehealthclinics.com/the-shed/strength-and-conditioning-in-maidenhead-berkshire/

This Movember, we’re standing with the men in our community.Whether it’s mental health, physical health, or just needing...
06/11/2025

This Movember, we’re standing with the men in our community.

Whether it’s mental health, physical health, or just needing to talk, we’re here to hear.

Read our latest blog about starting the conversation this Movember: https://activehealthclinics.com/our-message-for-movember/

🐾 Archie’s back on duty! 🐶✨Rosie’s four-legged assistant popped in today to make sure everything’s running smoothly at t...
05/11/2025

🐾 Archie’s back on duty! 🐶✨

Rosie’s four-legged assistant popped in today to make sure everything’s running smoothly at the clinic.
He takes his job very seriously, especially when it comes to collecting cuddles and attention from our patients! 💕

He’ll be back again soon for another “paws-on” inspection. 😉

Address

72 St Marks Road
Maidenhead
SL66DW

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 7:30pm
Saturday 8am - 2pm

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