05/11/2025
🌿 National Stress Awareness Day 🌿
Today, on National Stress Awareness Day, we’re taking a moment to reflect on the importance of looking after our mental and emotional wellbeing - especially for those who care for others.
At Thames Hospice, we understand that stress can touch everyone - patients, families, and our incredible team of healthcare professionals alike.
In the face of life’s most difficult moments, it’s vital to pause, breathe, and find calm in small acts of kindness, connection, and self-care.
Whether it’s sharing a quiet moment in our beautiful garden of reflection, talking to a counsellor, or simply taking time to rest - remember, looking after yourself is not a luxury, it’s a necessity. 💚
Let’s continue to support one another with compassion and understanding - today and every day.