Chalk Hill Psychology

24/08/2025

12/01/2024

We often talk about people being not ready to recover from anorexia. We don't always acknowledge that people with bulimia sometimes also feel really conflicted about recovery. If you're not sure whether you're ready to recover, take a look at this post to help you move forward.

Not sure if you're ready to recover from bulimia ? 5 steps to help you to understand your motivation, connect with your values, and move forward with your life.

03/01/2024

Are you wondering how much eating disorder therapy costs? I reviewed the profiles of over 150 therapists to find out.

Are you wondering how much eating disorder therapy really costs? I reviewed the directory profiles for over 150 therapists and here are the results!  Are you unsure about whether it’s worth seeing a therapist to help you recover from an eating disorder? Most people I work with spend years think...

22/12/2023

Are you looking forward to Christmas? Maybe you are also dreading the big meal and how you'll manage.

Christmas is nearly here, but there are still some simple steps you can put in place to reduce the overwhelm 🎄

These simple tips can help you feel confident that you can manage Christmas dinner with binge eating disorder.

22/12/2023

You might feel very conflicted about seeking professional help for an eating disorder. Not knowing where to begin can make the process even harder.

If you want to change your relationship with food, take a look at our guide on how to find a good eating disorder therapist in the UK.

You might feel very conflicted about seeking professional help for an eating disorder. Not knowing where to begin can make the process even harder. This blog will run through the process of finding a good eating disorder therapist in the UK. I hope this information helps you take a step towards reco...

22/12/2023

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Articles and blog posts about eating disorders, eating disorder treatment, body image and self-compassion.