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Meditate into Prosperity

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Meditate into Prosperity

Jingying Xu (Ph.D., DipBSoM) | Founder of The Jingying Method | Writing and teaching on consciousness, inner stability and human potential.

30/01/2026

🦋 Parental Mental Health Day · Wellbeing Shapes the Future 🌿

Today is a reminder of a simple truth:
🌸 When parents feel supported, families breathe easier.
🧘‍♀️ When the nervous system is calmer, connection replaces reactivity.
🌱 When we care for the caregiver, resilience ripples through generations.

In my latest article for Brainz Magazine, I explore why parental wellbeing is not a private issue — it shapes the emotional climate of our homes and the future we’re creating together.

✨ Read the article here:
https://www.brainzmagazine.com/post/parent-mental-health-day-how-the-wellbeing-of-parents-shapes-the-future

Parenting asks us to give constantly.
Meditation reminds us to receive.

Even five minutes a day can help restore clarity, regulate emotional overwhelm, and return to steadier inner ground.

🌿 Learn more at: https://meditateintoprosperity.com

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26/01/2026

👩‍❤️‍👨 Conscious Parenting · 4 Hidden Parenting Traps 🌱

Many parents feel exhausted or feel they have to “try harder” in parenting.
Often, without realising it, we step into invisible traps that make parenting heavier than it needs to be.

In this video, I share four key insights I’ve gained as a single mother raising two children. Perhaps just one of these reflections may gently shift the relationship between you and your child.

Parenting doesn’t require perfection. It asks for presence, awareness, and the courage to grow alongside our children.

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23/01/2026

✨ The Real Power of Leadership Aura
– Why Presence Matters More Than Performance 🧭

Leadership is not performance.
It’s not mindset.
It’s not image management.

The real power of leadership lives here:
🧠 your consciousness
🫀 your nervous system
🌳 your embodied stability

In this article, I share why presence matters more than performance —
and how true leadership aura is built from the inside out.

🔗 Read here 👇
https://www.brainzmagazine.com/post/the-real-power-of-leadership-aura-why-presence-matters-more-than-performance

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22/01/2026

🦋 Mid-week Reset • Sharpen Your Intuition Through Stillness 🧘‍♀️

In a noisy world, your deepest wisdom lives in quiet.

When you slow down, breathe, and sit in stillness,
the nervous system softens,
the mind clears,
and your inner guidance becomes easier to hear.

You don’t think your way into intuition.
You become still enough to feel it. 🌿

Stillness is not a pause from life.
It is the doorway to your inner intelligence.

Five minutes of meditation a day helps you:
• stay anchored while you expand
• sense what’s aligned, not just what’s impressive
• embody change, rather than chase it

🌿 Explore Further Support

👉 Guided meditations with The Jingying Method
https://meditateintoprosperity.com/pages/the-jingying-method

👉 1–1 sessions with Jingying
Meditation & Awareness · Rahanni Celestial Energy Healing · Personal Growth Coaching
https://meditateintoprosperity.com/pages/all-services

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13/01/2026

🧠First Independent Scientific Study on The Jingying Method (Guided Meditations) 🧘‍♂️

This marks an unexpected development.

A sociology professor at Huazhong University of Science and Technology (武汉华中科技大学) — one of China’s top-tier universities — first enrolled in my 15-Day Introductory Meditation Course for Inner Freedom herself. After experiencing the course and its effects firsthand, she decided to recommend it to a group of 30 overseas students — English-speaking students living and studying independently in China.

Together with her colleagues, she initiated an independent scientific study to examine the impact of the guided meditations. She recently shared one of the result tables with me and described the findings as “phenomenal（非常厉害）.” 📊✨

Following this, I was invited to submit background material on the course design, theoretical foundations, and structural framework — which I submitted yesterday — while remaining entirely independent from the research itself.

This marks the first independent scientific study exploring The Jingying Method guided meditations. I’m grateful to see rigorous academic research supporting and advancing meditation practice — particularly a carefully designed, systems-based contemplative intervention. I can’t wait to see the publication. 🌱📘

To explore the course or learn more about The Jingying Method guided meditations:
🧘‍♀️ Free, Foundation & Premium Guided Meditations
https://meditateintoprosperity.com/pages/the-jingying-method
🌿 15-Day Meditation for Inner Freedom
https://meditateintoprosperity.com/pages/inner-freedom-landing-page

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31/12/2025

🏆 Single Mother · Less Than Two Years in Business · Global Award · How did I do it? 🌍

✨️ In less than two years of building a business, while raising two children without family support, I was honoured to receive the 「Brainz 500 Global Awards 2025」 — an annual recognition honouring 500 individuals and companies worldwide for entrepreneurial achievement, professional impact, and a sustained commitment to creating value for others.

11 lived principles.
For those ready to grow, break through, and step into a new dimension of life 🌱🚀
May 2026 open into infinite possibilities for you 💫

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30/12/2025

🌊 Let go ～ 2025 👋

Throw it far.
Laugh louder.
Travel lighter.
Time for a year-end declutter, inside and out — making space for the new 2026. 🌱

This video was filmed during summer vacation, at the beach, with my kids. 🌊👧👦

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25/12/2025

🎄 Merry Christmas 💫

Wishing everyone a joyful and relaxing holiday season.

May there be
peace in your mind,
joy in your heart,
presence in every step you take,
and prosperity wherever you arrive.
🧘‍♀️💗✨🌹🎄

Address

15 Pintail Way
Maidenhead
SL68FT

Opening Hours

Monday	9am - 3pm
Tuesday	9am - 3pm
Wednesday	9am - 3pm
Thursday	9am - 3pm
Friday	9am - 3pm

Telephone

+447877111953

Website

https://meditateintoprosperity.com/

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