Inspire and Change Hypnotherapy

Inspire and Change Hypnotherapy Welcome to Inspire and Change Hypnotherapy where I believe that changing how you think can change your life for good.

Hypnotherapy is a completely safe and natural therapy that is suitable for adults, teens and children. Hypnosis is defined as a relaxed state of heightened suggestibility, where you and your therapist can work together to achieve a change in attitude or behaviour. This relaxed state is similar to day dreaming or becoming engrossed in a great book, the important difference being that a professional therapist will guide you to maximise this state of mind to make the changes you want in your life. Hypnotherapy is widely recognised for its success in alleviating many issues such as

Weight problems
Stopping smoking
Sleep disorders
Stress and anxiety attacks
Confidence and performance issues
Phobias

I know I’ve been rather absent lately - busy settling in Devon and looking for a place to call home. But I am here if yo...
03/11/2025

I know I’ve been rather absent lately - busy settling in Devon and looking for a place to call home. But I am here if you need me and thought I would share this bit of wisdom. It’s something I often say to clients - just focus on this minute, this hour, this day or this task. Worry about tomorrow, tomorrow and about the next task after you finish this one.
Don’t let worrying about tomorrow take away today’s peace.

13/08/2025

Good luck to all my young clients getting their A level results tomorrow ☘️
Remember whatever the outcome, you have options. When one door closes another one opens, you just have to look in the right direction!

Address

The Health Hub, 8 Cedar Court, Grove Business Park, Waltham Road
Maidenhead

Opening Hours

Monday 10:30am - 5pm
6pm - 9pm
Wednesday 10:30am - 2pm
6:30pm - 8pm
Thursday 10:30am - 5pm
Friday 10:30am - 4pm

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