Christine Carvill Fitness Services

Christine Carvill Fitness Services Yoga,pilates, and nutritional support in person at a location to suit you and online, Personal train Currently entirely online. Group classes always affordable.

Yoga, Pilates, personal training, sports massage, Nutritional support available. My specialisms include:
working with complete beginners or those returning to exercise after a period away. I take a very client-centric approach to training/teaching and work with you, where you are to help you improve your quality of life,health, and fitness levels. Another approach I use is a very natural/ traditional one so if you're the kind of person who wants to transform their life in a very natural way, through use of western and traditional techniques from various parts of the world. If either of these sound like you, or even if they don't but you feel I can help you in any way-please do get in touch!

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04/11/2025

Quick little update for you 😊
Alt/Fit
I have moved at long last- put my reformer together tonight!
I do have some semblance of internet connectivity but won't be fully online for another couple of weeks.
Once I'm back online, I'll start offering online classes with:
πŸ’ŸFitness Pilates
πŸ§˜β€β™€οΈ yoga
Being first.
I'll hopefully be able to get a challenge running in December and be fully back in January πŸ₯°

Happy Wednesday lovely people πŸ’•  here's a few positive sentiments for the day. You've got this πŸ₯°
29/10/2025

Happy Wednesday lovely people πŸ’• here's a few positive sentiments for the day. You've got this πŸ₯°

Happy Monday friends 🧑 have a brilliant day    ❀️
27/10/2025

Happy Monday friends 🧑 have a brilliant day
❀️

Big news! 2 things:πŸ„ firstly- I move this week! This means I can be offering all my online classes and courses again ASA...
26/10/2025

Big news! 2 things:
πŸ„ firstly- I move this week! This means I can be offering all my online classes and courses again ASAP. This includes my Alt/Fit offerings.
πŸ§˜β€β™€οΈ secondly- I'll be back in person- in Reading ( i know, but it's once a week) at a new gym! More details to follow when i have them to share with you

Lunches next week- back to work! Lentil, chickpea and cannellini bean stew with vegan parmesan ( homemade cashew based) ...
19/10/2025

Lunches next week- back to work!
Lentil, chickpea and cannellini bean stew with vegan parmesan ( homemade cashew based) and seeded free from tiger bread.
❀️

Happy Friday all. Have a lovely day 😊
17/10/2025

Happy Friday all. Have a lovely day 😊

A few snack ideas for those who need some 😊    Ω‹
16/10/2025

A few snack ideas for those who need some 😊 Ω‹

Happy Sunday evening all 😊 I'm on a week's leave from the day job this week so my posting might be a bit different from ...
12/10/2025

Happy Sunday evening all 😊 I'm on a week's leave from the day job this week so my posting might be a bit different from the usual.
I had another doctors appointment to try and get to the bottom of the current health issues I'm having- inconclusive and unsurprising. I came up with a theory about the cause of the chest pain which the doctor tested and basically agreed with in the absence of any other diagnosis or evidence.
I've been having these issues since June, they've done loads of tests ( which I'm grateful for but they've produced no obvious cause) and I've been told to come back if I'm still having problems πŸ™„ I'll leave it a few months now but not dropping it!
At the moment it looks like it's all fibromyalgia related 😞 joy. 😭😭
Flu jab on Saturday.
Did some release work on my shoulder and recorded a YouTube video today.
It's been a busy weekend- how was yours?

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Maidenhead

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available services to you

Here are the services I am currently offering. List is updated as more training is completed. Personal Training- gym based, home based or online sessions available. 1:1 or small group sessions Pilates Sports and Exercise Nutritional Advice Yoga