Cast A Thought CIC

28/01/2026

Our Crowdfund is LIVE!

We’re excited to launch our Crowdfund, raising funds to bring our Catch and Connect programme to young people across Kent.

Catch and Connect is a nature based programme helping 11-17 year olds find calm, confidence and connection through angling, mentoring and centre based workshops.

Young people across are facing rising anxiety, isolation and stress. Waiting lists for support are growing each day. Catch and Connect is a free programme which gives them a safe space to reflect, talk, learn and grow.

But we can’t do it alone.

We need our community behind us.
Every pledge, every share, every bit of support helps us reach more young people who need our support.

👉👉 Support us here: https://www.spacehive.com/catch-and-connect

Please share this post, tag friends and help us spread the word across Kent. Together we can make a real difference.

28/01/2026

We’re back at work, after our break, and pleased to be starting the term with a new Angling Trust secondary school programme at Aylesford School.

The programme will begin with four weekly classroom-based sessions, where young people will develop new skills, learn about the environment, and explore how spending time outdoors can support positive mental and physical health. This will be followed by two practical sessions on the bank, giving participants the opportunity to put their learning into practice.

We’re looking forward to working with the school and students to support wellbeing, engagement and personal development through structured, meaningful activities.

21/01/2026

We have again been overwhelmed by the generosity of Gary, Cath and the fantastic anglers at who, this weekend, handed over a further £241 collected through their collection bucket.

The generosity and ongoing support from this wonderful angling community never cease to amaze. Every donation helps Cast A Thought continue its work making a difference. Huge thanks to everyone involved.

MakingADifference

20/01/2026

🌟 FREE Half Term Activities for Children – Book Now! 🌟

Are you a parent or carer of a child eligible for Free School Meals? We’re excited to be delivering a fun, supportive half term programme at the beautiful in partnership with

This programme gives children the chance to:
🎣 Enjoy exciting outdoor activities
🌿 Spend time in nature and try something new
💬 Build confidence, friendships and wellbeing
😊 Have fun in a safe, inclusive and welcoming environment

Best of all – it’s completely FREE for eligible families. Spaces are limited and always fill quickly, so we encourage parents to book as soon as possible to avoid disappointment.

📍 Location: Little Easton Manor
📅 When: 17/18 February
✅ Eligibility: Children in receipt of Free School Meals

👉 Book your child’s place today at www.castathought.co.uk/events and give them a half term to remember.

If you have any questions or need support with booking, please drop us a message – we’re happy to help.

19/01/2026

16/01/2026

Burnout isn’t just “being tired.”
It’s exhaustion, isolation, overwhelm — and according to the latest Burnout Report, issued by , 91% of UK adults have felt it in the past year.
At Cast A Thought, we’re here to change that.
Through calm, creative, nature‑based experiences, we help people slow down, reconnect, and rebuild their sense of balance. Whether it’s mindful angling, reflective workshops, or gentle wellbeing sessions, our programmes give people space to breathe again.
✨ Burnout is not a personal failure.
✨ Recovery is possible.
✨ You don’t have to do it alone.
If you’re feeling the pressure rising, we’re here to support you — one cast, one breath, one moment at a time.

16/01/2026

This is why we are so proud of our partnership with Essex ActivAte. Working with 156 young people last summer, 116 of whom had additional needs. Building relationships with both the young people and their families. But most of all getting young people active and supporting their mental health and wellbeing

13/01/2026

🗣️"It helped me feel more confident.”

Hearing the children and young people talk about their experience of our award-winning HAF programme is the best evidence of the difference it makes.
We’ve recently submitted our bid to continue delivering the programme for 2026–2028, and while we wait for the outcome, we’re delighted to be returning to Little Easton Manor this Half Term on 17–18 February.
📅 Bookings open at midday on 19 January.
These sessions are always in high demand and places are limited, so please book early via our website to avoid disappointment.
If you’re looking for a safe, structured and supportive environment where your child can build confidence, make new friends and enjoy positive activities, we’d love to welcome them this Half Term.
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12/01/2026

A big thank you to our amazing supporters who raise free funds for us on .

If you're not signed up yet, please join today and you can raise free donations for Cast A Thought every time you shop online this year. All the big retailers are ready to make a free donation at no extra cost to you.

Please sign up before midnight 29th January and we could win a £500 donation.

Help us when you shop with 7,000+ brands. Join now.

12/01/2026

Angling provides a gentle, achievable form of physical activity that is particularly suitable for adults who are inactive, managing long term conditions, or experiencing barriers to traditional exercise. It aligns with NHS social prescribing priorities by combining movement, nature exposure, social connection, and low pressure participation. The activity supports improvements in muscle function, balance, aerobic capacity, and bone health, all of which contribute to better daily functioning and long term wellbeing.
To read more about the benefits of angling visit https://www.castathought.co.uk/post/physical-activity-benefits-of-angling-for-adult-participants-referred-through-social-prescribing

.kent

09/01/2026

Please share this event is on TODAY.

This event is proudly delivered in partnership with:

🤝 Essex Family Forum – Stacey
🤝 Kinder Essex Uttlesford – Christine
🤝 Find Your Active - West Essex – Mirka
🤝 West Essex Inclusion Project – Emily
🤝 and Essex Carers Network - Rita

Join a partnership offer in the community for parent carers of SEND children and families caring for an adult with a disability community catch-up!

A relaxed space to meet others, share experiences, and enjoy supportive conversation.

📅 Thursday 22nd January 2026
⏰ 10am – 12pm
📍 Zafferano Lounge 12A Market Place, Saffron Walden, CB10 1HR

08/01/2026

February half term clubs go live to book on Monday 19th January at 12pm midday! 📅

During the week break, nearly 100 clubs across the county will be offering eligible school‑aged children fun and exciting activities, alongside a free hot meal, helping to support families and communities!

You won't need a HolidayActivities voucher code to book on.

Learn more: https://www.activeessex.org/children-young-people/essex-activate/about-essex-activate/