Cast A Thought CIC

24/02/2026

🎣 Just ONE WEEK to go! 🎣

We’re so excited to be launching our 2026 Fish and Chat programme in partnership with Live Well Kent and Medway — creating welcoming spaces where people can connect, relax, and enjoy the benefits of time by the water.

📍 Tuesdays (10am–2pm) —
📍 Fridays (10am–2pm) — Holm Place Farm

Whether you’re new to fishing or just looking for friendly conversation in a peaceful setting, these sessions are open and supportive for all.

✅ Self-referral is quick and easy via Live Well Kent — link in bio.

We can’t wait to welcome you out on the bank 🎣

23/02/2026

🐣🎣 Easter Bookings Go Live! 🎣🐣

The countdown is on! Our Easter bookings open at midday on 3rd March — and this is set to be our biggest programme yet 😃

We’ll be running:
🎣6 amazing days at Little Easton Manor
🎣4 days at Puddledock Farm Fishery

If your child is eligible, voucher codes will be released by schools before bookings open, so keep an eye on your inbox 👀📩

Places always fill quickly, so be ready to secure your spot!
👉 Bookings can be made at: www.holidayactivities.co.uk

We can’t wait to get back outdoors, learning new skills, building confidence, and making memories together this Easter.

FishingFun
changinglivesthroughangling

21/02/2026

📅 Our diary for 2026 is almost full.

We’re so grateful for all the amazing support, partnerships, and opportunities already lined up this year. It’s shaping up to be another fantastic year of sessions, community connection, and impact.

If your organisation would like to host or collaborate on a session, please get in touch soon — spaces are limited.

Thank you for continuing to support what we do and helping us make a difference together.

19/02/2026

This week it wasn’t just the young people who were excited to get out on the bank with us for our HAF programme 🎣

The local residents at Little Easton Manor were also keeping a close eye on the water, eager to see if anyone would land a fish! The fish were definitely playing very hard to get and bites were few and far between… but persistence paid off — one determined young person managed to catch herself a carp 👏🐟

Moments like this aren’t just about fishing. They’re about patience, confidence, fresh air, making new friendships, and that incredible sense of achievement when it all comes together.

Well done to everyone who took part this week — despite the cold weather you all showed fantastic attitude. Thanks, as always, goes to and

17/02/2026

Following on from the Chartered Institute for the Management of Sport and Physical Activity's recent report into Mental Health and Sport we take a look at how our work fits into the findings.

Fllowing on from CIMPSA's recent report we look at how our work fits into the new era of mental health understanding in sport and physical activity

14/02/2026

It might have been a cold one out there today, and the fish definitely weren’t playing along… but what a brilliant session all the same. Sometimes the best days are the ones where you simply get outside, breathe in the fresh air, and enjoy the world around you.

Our young people made the most of the quiet water, using the time to search for worms and practice their understanding of casting and really hone their skills. No catches, but plenty of progress.

And of course, a huge thank you to Angie for keeping everyone warm with hot drinks and conversation.

Here’s to more days where connection matters more than the catch.

14/02/2026

This week, as part of Children’s Mental Health Week, we’ve been exploring how space matters 🌿

Space to breathe.
Space to think.
Space to just be.

For young people, having a safe, calm place outdoors can make such a difference to confidence, resilience and wellbeing. Watching them find their quiet moment by the water has been powerful.

But here’s the reminder… it’s not just children who need that space.

As adults, we need it too.
Time away from the noise.
A pause from the pressure.
A place where the only ripple is on the water, not in our minds.

Whether it’s a walk, time by the lake, or a rod in hand — giving ourselves permission to step back isn’t selfish, it’s essential.

Where is your space? 💚

FishingForWellbeing

13/02/2026

Amazing news! Cast A Thought has received £28.76 in a record breaking Donation Day! This may not seem much to you but that will enable us to pay peg fees for 5 people to get fishing.

A huge thank you to everyone supporting us. If you haven't joined yet, all your online shopping this year could raise free donations for us - at no extra cost to you.

Please sign up to support us on easyfundraising today, it'll take you two minutes:

https://join.easyfundraising.org.uk/cast-a-thought/cnes0g/dda1/U5SijpKB/Q425W/facebook/28.76

12/02/2026

For Day 4 of Children’s Mental Health Week, we’re continuing to look at what 'This Is My Space' means to our young people. For Dexter, other clubs or busy environments can feel overwhelming. Fishing offers a sense of calm and a boost in confidence that’s hard to find anywhere else. It’s not just about the catch; it’s about the clarity.

Why "My Space" is so important:
The Power of Quiet: In a world that’s always on the go, having a hobby that encourages stillness helps regulate the nervous system.

Self-Esteem: Mastering a skill like casting or patience gives young people a sense of pride that carries over into everyday life.

Emotional Safety: Your "space" is where you can be yourself without the pressure to perform or keep up.

What does your "space" look like? Is it playing sports, time with your family, or a walk outdoors?

Let’s celebrate the places that make us feel good. Share your space in the comments!

11/02/2026

Continuing our posts today we hear a parents perspective.
In this beautiful and honest video, Angie shares how fishing has become her son’s safe place—a calm, grounding space where he can reset, connect, and feel truly at ease.

For him, the water, the quiet, and the gentle rhythm of fishing create a sense of safety that helps him manage the world around him. It’s a reminder that a “place” doesn’t have to be a room or a building. Sometimes it’s an activity, a moment, or a feeling.

This story captures exactly what This Is My Place is all about. In our work, we see how powerful it is when children find something that helps them feel secure, regulated, and understood. We’re committed to helping families discover those spaces—whatever they look like.

ParentVoice

10/02/2026

Our biggest holiday programme yet is coming and we're excited to welcome Puddledock Farm to join our much loved sessions at Little Easton Manor.
You can expect the usual fun, food and fresh air. All delivered by our supportive, friendly staff. Dates to be announced soon!

10/02/2026

Finding My Place Outdoors 🌿
In today’s video, Shay shares why the lakeside has become his "calm place." For Shay, fishing isn’t just a hobby—it’s a space where the weight of his disabilities simply eases out, replaced by the steady rhythm of the water.

For many young people like Shay, nature provides a unique kind of therapy that a classroom or a clinic can't match:
* A Sense of Achievement: Landing a catch builds incredible confidence.
* Quiet Focus: The patience required for fishing helps clear the mental "noise" and grounds the mind in the present moment.
* Freedom from Labels: Outdoors there are no barriers—just the air, the water, and the next big bite.

Shay’s story is a powerful reminder that a "place" doesn't have to be complicated. It just needs to be somewhere you feel safe, steady, and truly yourself. Supporting young people as they discover these spaces is at the heart of our work, and we’re proud to champion these stories during