What are the opening hours?

Monday 10am - 9pm Tuesday 9:30am - 9pm Wednesday 10am - 9pm Thursday 10am - 9pm Friday 9:30am - 9pm Saturday 8:30am - 7pm Sunday 10am - 7pm

Flowstone Wellbeing Studio

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United Kingdom
Maidstone
Flowstone Wellbeing Studio

Not just Yoga & Pilates, we focus on wellness, healing, a safe friendly space to come as you are.

17/03/2026

🤰By popular demand Pregnancy Yoga is here! 🤰

Saturdays 11th April 10:45-11:45am, starts 11th April with the lovely

For the first month just £5!

Allow Katrina to hold and support you during your pregnancy, a time that is both magical and challenging. Classes explore breathwork, relaxation, body awareness and gentle movements that support pelvic mobility and help mums-to-be feel more connected and confident in their bodies as they move towards birth. The class aims to reduce pregnancy discomfort and support your physical and mental wellbeing. Whilst meeting other Mamas to be and helping you prepare for birth. The intention isn’t to replace antenatal classes, but to create a supportive space where people can reduce pregnancy discomfort, regulate their nervous system and begin to build trust in their body and breath for birth. Suitable from 12 weeks of pregnancy.

Included in studio membership!

02/03/2026

🌷🌼MARCH🌼🌷

Our monthly Yin and a bring your teen yoga special!
Early bird rates are open (excludes Yin)

Our Friday evening Yin is very popular, would you like to see it twice a month?

All within

24/02/2026

Reminder of all our class prices ⏫

Studio members all classes are included!!!!

Message us with any questions 🙏

16/02/2026

⭐ ANOTHER WORKSHOP ⭐

The art of intentional & intuitive touch with

Saturday 25th April 11-1pm

Touch is a powerful language, and when offered with presence, clarity, and care, it can create safety, trust, and deeper connection in the body.

This 2-hour experiential workshop is designed for yoga teachers, trainees, and curious students who want to explore the art of intentional and intuitive touch. We’ll learn how to offer hands-on assists and self-assist with sensitivity, confidence, and respect, working across physical, energetic, and mental layers of touch.

Through guided teaching, partner practice, and real-time feedback, you’ll experience how pressure, pacing, and presence change how touch is received. The workshop concludes with paired bodywork inspired by Thai yoga massage and a deeply restorative savasana.

Expect learning, play, insight, and embodied breakthroughs, all in a safe, supportive space.

For both teachers and students!

BOOK NOW! Earlybird of £17!

03/02/2026

⭐It's February!!! ⭐

Our Inner Light Yuga with Wendy is doing well! Don't miss it on 3 Sundays of the month, included in your membership!!

This month's workshop is a parent and teen special! Included in your membership, just need to pay for your teen, use code MEMBER for 50% off!

Also this months Yin Katrina is away and will be covered by the lovely, popular

Message us with any questions, all available on our website!

All

28/01/2026

⭐NEW YOGA WORKSHOP⭐

A yoga workshop for you and your teenager, one to help find tools and yoga practices to reduce anxiety. E

Expect a steady gentle class, with options to explore deeper postures, journaling practices, breathing exercises, partner work and massage during relaxation. A class to help you as the parent and your teenager reduce anxiety in this busy world, plus a time for you to bond and have fun.

Run by

Hosted by us!

Booking link is in bio!

£35 for adult and teen/earlybird £27 for adult and teen/ if you're a studio member use code MEMBER for 50% off!

16/01/2026

Try your first month studio membership at half price, just £27.50, after £55 a month. Recurring or prepaid available.

Book up to 7 classes a week, Pilates and Yoga.
Plus monthly Friday Yin and a workshop! Which varies every month.

You also receive a 15% discount in the cafe 😍

Comment MEMBERSHIP to be sent a sign up link.

You can also sign up to a combined studio and climbers membership!

Let us know any questions 🙏

06/01/2026

🎇Happy New Year!!!🎇

All classes are back and here are our monthly sessions!!!

Don't miss out on these, all included if you are a studio member!!!!

Don't forget NEW Sunday class (3 a month) with Wendy!

All within
Climbing members get a great discount!!!

17/12/2025

⏫Our Christmas opening hours ⏫

Last class Tuesday 23rd December, Slow Flow with Katrina. Back 3rd January!

Get some you time booked in!

We will be off socials this time too but emails will still be picked up 🙏

Thank you for a wonderful year, we wish you a Merry Christmas and a Happy New Year! 🎄🎁🥳🎆

16/12/2025

Meet Wendy 👋

She's been covering a lot lately and by popular demand, she'll be running a NEW SUNDAY CLASS from 4th January

Inner Light Yoga
An energising mix of Kundalini activation & Hatha Flow to carefully curated music elevating your energy and soothing your nervous system. We close with optional aromatic oils during savasana for a blissful & restorative finish. Complete beginners, as well as more practiced yogis are warmly welcomed.

Sunday 9:30-10:30am, running as a trial and only 3 Sundays of the month

£12.50 pay as you go, £10 concession, £7.50 climbing members, studio members FREE

Head to our website to book 🙏

Address

Unit G15 Baltic Wharf, Street Peter's St
Maidstone
ME160ST

Opening Hours

Monday	10am - 9pm
Tuesday	9:30am - 9pm
Wednesday	10am - 9pm
Thursday	10am - 9pm
Friday	9:30am - 9pm
Saturday	8:30am - 7pm
Sunday	10am - 7pm

Website

https://theclimbingexperience.co.uk/flowstone-yoga-and-fitness/

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