Kate Askew Remedial Massage

14/11/2025

I mean, obviously I’m biased!!

But here’s a good read and some science to support why massage is so important!!

https://www.theguardian.com/wellness/2025/nov/13/massage-health-benefits?fbclid=IwQ0xDSwOEHllleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeSq4i0lkFqf73f2zIHyx8LRDPaH1Y2qzv8JMnyqjopb7QiJW2XhCJc8eKRlI_aem_lGmRaKeJ4fLF-eVO-R7K-g

While they can be seen as a luxury, massages are often part of healthcare – here’s how they affect physical and mental health

12/11/2025

💙Neals Yard Black Friday Sale 💙

I’ve shown some of rhe products below that my clients and I love!

🔹 Women’s Balance - great for when we need a bit of TLC - menopause or muscular aches - it’s Devine! Use the body balm, foaming bath or the roller for an easy handbag size go-to!
🔹 Rose Rehydrating Moisturiser & Rose Facial Polish
🔹 Gift Sets included!!

https://uk.nyrorganic.com/shop/kateaskew/area/about-me/

🔹 free delivery straight to your door for orders over £50… or for smaller orders let me know and I’ll add to my order (order going in on 21st Nov!)

Kate 💙

09/11/2025

🍂 Cancellation slot Tuesday at 8pm 🍂

Let me know if you need this appointment and I’ll get you booked in!

04/11/2025

I’m back after a couple of splendid weeks away in Canada and the US 🍂🗽🍂

LIMITED appointments for November:
Tuesday 11th @ 6pm (half hour)
Friday 14th @ midday
Friday 28th @ 11am & midday

Drop me a message if you’d like one of the above appointments!

Kate x

Ps. I have more availability on the Hydrotherm- ladies only - Boughton Monchelsea village 💕

03/11/2025

🛑 A229 Loose Road closure - emergency gas works 🛑

Loose Road in Maidstone will be closed to through-traffic between the Wheatsheaf Junction and the fire station near Boughton Lane for approximately 5 weeks. The works started on 20th October…. So fingers crossed only 3 weeks left of this mayhem!
#
For those reaching Maidstone Wellness Centre from the Maidstone side it would be wise to leave a little longer for your journey and plan your route…

Kate x

29/10/2025

💵 Cash Plans / Employee Programs

Do you have health cover or a cash plan with Sovereign Healthcare or a similar provider?

Sovereign Healthcare will reimburse part or ALL of your treatment with me, depending on the package you have - all you’ll have to do is check the level of your cover and provide proof of appointment or a receipt from me…

Kate 🙌🏼

You can claim money back for a range of everyday health costs including dental check-ups and treatment, glasses and much more

18/10/2025

Cold & Flu Season Incoming

A polite reminder - if you or someone in your home is unwell please contact me to rearrange 🙏🏼

There’s ALOT about, and it’s all pretty nasty 🦠

I found an amazing recipe that really helped me & friends last winter, everyone reported that they felt better after using these! I’m not going to tell you that they taste amazing.. but the benefits are too good not to share this recipe again!

Just blend, pop into ice moulds & freeze ready to pop into a pan of boiling water - serve in a cup with an added spoon of honey 🍯

Ingredients:
2 whole lemons (peeled)
2 large bunches of fresh ginger
1 whole head of garlic
2 tablespoons of turmeric
1 tablespoon of black pepper
1 tablespoon of cinnamon
1 ½ tablespoons of cayenne pepper ( if you want it spicy!
½ tablespoon of ACV
1 ½ tablespoons of honey
3 cups of water

17/10/2025

Always……. 🫶🏼

15/10/2025

Keeping these legs in tip top shape last night!
Because , I don’t think they ever stop;
- British Age Group Team GB
- Winter Ski Champs
- Cycling to Paris this weekend (for fun!?)

13/10/2025

Happy Monday!!!