Dr Ant

Dr Ant Hi, I’m Dr Ant. Let me show you how to go from a life on autopilot to a life that feels just right.

Running a business doesn’t come with an off switch.Even when you stop… your mind doesn’t.That constant load builds quiet...
27/03/2026

Running a business doesn’t come with an off switch.

Even when you stop… your mind doesn’t.

That constant load builds quietly.
Until simple decisions start feeling heavy.

This isn’t about capability.
It’s about pressure.
Ever wonder how that pressure affects your ability to lead, think, feel and perform?

At the BeYourBand event, we'll show you exactly!
________________________________________
Be Your Brand | 16 April | Maidstone
👉 www.beyourbrand.events

You don’t need more information.You need clearer thinking.Because when your thinking is under pressure:You delay decisio...
26/03/2026

You don’t need more information.

You need clearer thinking.

Because when your thinking is under pressure:
You delay decisions
You second guess
You avoid what matters

Same business. Different thinking. Different results.

That's what you'll get from the BeYourBrand event, learn new thinking skills and tools to change how you think, feel and act!

Where is your thinking at right now?
________________________________________
Be Your Brand | 16 April | Maidstone
👉 www.beyourbrand.events

Most business owners don’t struggle because they lack strategy.They struggle because their thinking is under pressure.To...
25/03/2026

Most business owners don’t struggle because they lack strategy.

They struggle because their thinking is under pressure.

Too many decisions.
No off switch.
Constant responsibility.

And over time, that changes how you think.
Not weaker. Just overloaded.
Have you noticed that in yourself? But it doesn't need to be that way
________________________________________
Be Your Brand
📍 Maidstone
📅 16 April
A room full of business owners.
No fluff. No pretending.
👉 www.beyourbrand.events

Business owners and entrepreneurs are often wired differently to everyday people.So when a mindset programme feels like ...
19/02/2026

Business owners and entrepreneurs are often wired differently to everyday people.

So when a mindset programme feels like it was made for someone else, it probably was.

A lot of traditional support methods were designed for everyday people by everyday people.

That’s why I created Switched on Thinking®.

It’s a practical set of mindset tools to transform mental health into mental wealth for entrepreneurs and business leaders, built with a business mindset to support a business mindset.

Want me to share one simple tool from the Circle of Awareness you can use this week?

I often get asked how I moved from the brink of burnout to where I am now. The truth is it was not a massive overhaul. I...
19/02/2026

I often get asked how I moved from the brink of burnout to where I am now. The truth is it was not a massive overhaul. It was a tiny shift in awareness.

I guide business owners to find that same shift using my Switched on Thinking® methodology. We move beyond typical wellness theory and look at the actual science of epigenetics and neuroplasticity. I want to show you how to turn your mindset into your greatest business asset.

Let us move from Mental Health to Mental Wealth.

Mental health to Mental wealth for business

Which of your thoughts is driving you to failure?Most entrepreneurs think they’re in control. In reality they’re just pa...
18/02/2026

Which of your thoughts is driving you to failure?

Most entrepreneurs think they’re in control. In reality they’re just passengers to their own subconscious habits and stress responses.

Thoughts become things. FACT.

If you want to change your results you have to change the thinking that created them. Successful entrepreneurs don’t just work harder, they think differently. They’ve learned how to wake up the pilot.

What are you thinking right now? Is it building your future or burning it down?

09/01/2026

Why Successful People Think Differently (It's Not What You Think)"
It's not about positive thinking - it's about ownership thinking."

Successful people don't think everything will be perfect.
They think: 'Whatever happens, I own my response.' That shift from victim to owner changes everything.

Want to think like an owner?
Comment below with your biggest challenge.

Take our FREE quiz - plcv2.scoreapp.com

12/12/2025

At PLC Training Academy, we equip leaders and teams with tools that actually work, not just in business, but in life.
Here’s one powerful question we teach in our workshops and mentoring sessions:

👉 “What is actually happening right now?”

Not what might happen.
Not what did happen.
But what IS happening, right now, in this moment?

🌪️ Anxiety thrives in the future.
✅ Clarity lives in the present.

This simple mindset shift can break the spiral, build emotional resilience and bring focus back to what matters a key skill for today’s professionals.

Try it next time you're spiralling.
Did it work?

Let us know below in the comments. 👇

Take our FREE quiz - plcv2.scoreapp.com

10/12/2025

Burnout is a leading cause of business failure in 2025. Leaders must spot it early and act decisively. Switched on Thinking® offers practical frameworks to prevent burnout and sustain leadership performance. Don’t wait until it’s too late.

10/12/2025

Stress in small business? You’re not alone. 68% of UK owners feel the pressure. Practical mindset tools can help you stay strong and focused.

10/12/2025

Small business owners face rising mental health challenges amid economic pressure. You’re not alone. Using practical mindset tools can help transform stress into productive energy. Learn how to take control with Switched on Thinking®.

Address

Maidstone

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

Telephone

+441622278113

Alerts

Be the first to know and let us send you an email when Dr Ant posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr Ant:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category