Dr Ant

Dr Ant Hi, I’m Dr Ant. Let me show you how to go from a life on autopilot to a life that feels just right.

High Employee TurnoverAn HR manager was at her wit’s end. No matter what perks they offered, employees were leaving the ...
13/11/2025

High Employee Turnover

An HR manager was at her wit’s end. No matter what perks they offered, employees were leaving the company. Exit interviews pointed to a lack of personal growth and fulfilment.

We implemented mindset tools to help employees take ownership of their personal development. This was a game-changer.

As employees began to focus on their growth using the principles of Switched on Thinking, they felt more valued and engaged. The company saw a significant drop in turnover and a surge in employee loyalty.

Struggling with high turnover?

Let’s explore how Switched on Thinking can boost engagement and reduce turnover in your team.

Contact me to get started. Click here to book a chat https://api.leadconnectorhq.com/widget/booking/WJCV4IoDLMtn206uBaUv




12/11/2025

Think with Intent, (No camping here!)

Here’s something wild: What you ‘think’ is shaping what you ‘get’. Yep, the way we think—whether it’s intentional or just autopilot — creates what happens next.

What you think, you become!

When we think with ‘intent’, it’s like giving your brain a map to follow. Instead of getting stuck in the same old loops, you’re guiding yourself toward the outcome you actually ‘want’.

The best part? You’re the one in charge. How you think really does shape what you get. So, what outcome do you want today?

Start with the intent, and let the rest fall into place.

Fancy a chat? https://api.leadconnectorhq.com/widget/booking/WJCV4IoDLMtn206uBaUv

Uncover the Wonders of Your Mind Do you struggle to get your event attendees to engage and come away with something they...
09/11/2025

Uncover the Wonders of Your Mind

Do you struggle to get your event attendees to engage and come away with something they can use in business life and beyond?

I make sure my content is relatable and has an impact that people can use today, to make an immediate difference.

This is what one recent attendee had to say.

“Explaining why we think the way we do and how the brain works so fascinating.”

Whether it’s a masterclass workshop or to speak at your event, use the link below to set up a free pre booking call today.

https://www.brain-whisperer.co.uk/book-a-call



Leadership BurnoutA CEO I worked with was feeling the weight of the world on his shoulders. He was exhausted, stretched ...
06/11/2025

Leadership Burnout

A CEO I worked with was feeling the weight of the world on his shoulders. He was exhausted, stretched thin by the constant need to motivate his team.

By focusing on intentional thinking, he began to prioritise his well-being and manage his mindset more effectively.

This shift didn’t just benefit him; it cascaded down to his team, who started to mirror his positive attitude and now, he leads with clarity and renewed energy, inspiring his team to reach new heights.

Feeling burnt out as a leader?

Let’s discuss how Switched on Thinking can help you recharge and inspire your team.

Book your discovery call today. Click here to book a chat https://api.leadconnectorhq.com/widget/booking/WJCV4IoDLMtn206uBaUv




05/11/2025

OMG, did I just run a granny over? - Driving on Autopilot!

Here’s something we’ve all done. We’re happily driving and then all of a sudden, we have that realisation – How did I get here? Was the light red, was I speeding, did I run the Granny over?

Thankfully and most probably, of course not! It was our unconscious mind doing the driving while we went off daydreaming and thinking other stuff… scary eh, buts that’s how we humans work!

It’s the same for so many other habits and learnt behaviours we have, we just do what comes naturally, but sometimes those habits maybe aren’t so good for us!

Fancy a chat? https://api.leadconnectorhq.com/widget/booking/WJCV4IoDLMtn206uBaUv

If this resonates with you, drop your scary autopilot moment, (no dead grannies please!)

03/11/2025

Every single day, we lose construction workers – not to accidents, but to su***de. 🏗️

The stats are brutal:
▪️ Construction workers are 3.7x more likely to take their own lives than the national average.
▪️ It’s the leading cause of death in the industry – more than falls or machinery.

These aren’t just numbers. They’re fathers. Sons. Brothers. Mates.
We’ve poured millions into physical safety, but what about mental safety?
Hard hats protect heads. But what’s protecting minds?

The silence around mental health in construction is costing lives.
It’s time to break the stigma, speak up, and support those who build our world.

It’s time we talked about this.
🧠 Take a step: Free mental health assessment via this link -
https://plctraining.scoreapp.com/

☎️ 0333 332 7007
plc-group.co.uk

Want to make a change, but not sure where to start?Do you struggle to get your event attendees to engage and come away w...
02/11/2025

Want to make a change, but not sure where to start?

Do you struggle to get your event attendees to engage and come away with something they can use in business life and beyond?

I make sure my content is relatable and has an impact that people can use today, to make an immediate difference.

This is what one recent attendee had to say.

“His approach is unique but also makes perfect sense and relatable. I highly recommend anyone wishing to make changes to get in touch and start their journey.”

Whether it’s a masterclass workshop or to speak at your event, use the link below to set up a free pre booking call today.

https://www.brain-whisperer.co.uk/book-a-call


Communication BreakdownI sat down with a team struggling with constant miscommunications. Mistakes were piling up, proje...
30/10/2025

Communication Breakdown

I sat down with a team struggling with constant miscommunications.

Mistakes were piling up, projects were delayed, and frustration was building.

I taught them the Circle of Awareness to highlight how they were interpreting each other’s words. Through this process, they learned to communicate more mindfully. It wasn’t long before the fog of misunderstandings lifted, leading to smoother projects and happier clients.

Ready to clear up communication in your team?

Let’s work together to introduce Switched on Thinking and enhance your team's interactions.

Book a session now! Click here to book a chat https://api.leadconnectorhq.com/widget/booking/WJCV4IoDLMtn206uBaUv




29/10/2025

Let it GO - what's it really mean?

We all do it—hold onto stuff we shouldn’t.

Stress, old failures, toxic thoughts... it's like carrying a bag of sand you don’t need. But here’s the thing: letting go isn’t about “giving up” It’s about setting yourself free.

When you let go, you’re making space for something better. Clearing out that cluttered shed in your brain to make room for all the good stuff—new ideas, opportunities, and just plain peace.

The beauty of it? You don’t need to be “perfect” at this. Just start small.

One thought, one worry, one thing at a time.

You’ve got this. Let go, lighten up, and watch things shift in the best possible way.

Fancy a chat? https://api.leadconnectorhq.com/widget/booking/WJCV4IoDLMtn206uBaUv

Ever fancy wearing those rose tinted glasses? Do you struggle to get your event attendees to engage and come away with s...
26/10/2025

Ever fancy wearing those rose tinted glasses?

Do you struggle to get your event attendees to engage and come away with something they can use in business life and beyond?

I make sure my content is relatable and has an impact that people can use today, to make an immediate difference.

This is what one recent attendee had to say.

“This has changed my mind set and how I perceive life’s events in a positive way.”

Whether it’s a masterclass workshop or to speak at your event, use the link below to set up a free pre booking call today.

https://www.brain-whisperer.co.uk/book-a-call



Low Morale in the WorkplaceDuring a workshop, I encountered a team whose meetings had become lifeless. New ideas were sc...
23/10/2025

Low Morale in the Workplace

During a workshop, I encountered a team whose meetings had become lifeless. New ideas were scarce, and the enthusiasm that once filled the office was long gone.

We introduced practices focused on appreciation and aligning with the company’s core values. Switched on Thinking exercises helped the team reconnect with their sense of purpose.

They now approach their work with renewed energy, and meetings are once again buzzing with fresh ideas.

Want to reinvigorate your team’s enthusiasm?

Get in touch to learn how Switched on Thinking can reignite your workplace energy.

Click here to book a chat https://api.leadconnectorhq.com/widget/booking/WJCV4IoDLMtn206uBaUv




22/10/2025

Awareness: It’s All ABOUT You!

Let’s be honest—most of the time, the stuff we stress about is in our heads.

The truth is, most of our problems are caused by... US!

But guess what? That’s actually good news. Why? Because it means YOU can fix it.

Awareness is where it all starts. Once you see that it’s your thinking driving the bus, you ‘can’ take the wheel.

Hit Pause: Next time your brain’s running on autopilot, just stop for a second and shout FULL STOP and ask yourself is this true? You’ll be surprised how often it’s not!

Awareness isn’t about being perfect—it’s just about noticing. And once you start noticing, you get to choose a different way forward.

So, ready to get out of your own head? and see how life opens when you stop letting your mind make all the rules.

Fancy a chat? https://api.leadconnectorhq.com/widget/booking/WJCV4IoDLMtn206uBaUv

Address

Maidstone

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

Telephone

+441622278113

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