Pro Health Therapy Rooms

Pro Health Therapy Rooms Alternative Health Clinic based in the centre of Maidstone. 22 Church Street ME14 1EN. Alternative Health Clinic based in the centre of Maidstone

Sunday morning Chill session HBOT and Nr Infrared at ProHealth Therapy Rooms Maidstone. Daddy and Daughter healing journ...
07/09/2025

Sunday morning Chill session HBOT and Nr Infrared at ProHealth Therapy Rooms Maidstone. Daddy and Daughter healing journey together ❤️

Lovely review from one of our clients Alan. Thank you 🌞🙌🏼⭐⭐⭐⭐⭐
01/08/2025

Lovely review from one of our clients Alan. Thank you 🌞🙌🏼⭐⭐⭐⭐⭐

13/07/2025

🌿 Your Liver: The Body’s Detox Powerhouse! 🌿

Did you know that your liver is one of the hardest-working organs in your body?

It plays a crucial role in digestion, detoxification, and overall wellness. It’s responsible for breaking down fats, storing nutrients, and filtering toxins from your bloodstream. In fact, it’s like your body’s natural filtration system, keeping everything in check so you can feel your best. 💪

Here are just a few of the important functions your liver performs every day:

• Detoxifies the body by breaking down toxins and waste products.

• Processes nutrients from the foods you eat to provide energy and support your organs.

• Stores essential vitamins and minerals, like vitamin A, D, and B12.

• Helps with digestion by producing bile, which breaks down fats for absorption.

But just like any powerhouse, the liver needs support to keep running smoothly. Here’s how you can help keep your liver in top shape:

1. Eat a Balanced Diet: Focus on whole, nutritious foods like fruits, vegetables, lean proteins, and whole grains to give your liver the nutrients it needs to function.

2. Drink Plenty of Water: Staying hydrated helps your liver flush out toxins and supports digestion. Aim for at least 8 glasses a day!

3. Moderate Alcohol Consumption: Excessive alcohol puts a strain on the liver and can lead to long-term damage. Keep it in check by drinking in moderation or avoiding it altogether.

4. Maintain Healthy Bowel Movements: Regular bowel movements help eliminate waste from your body, which in turn supports your liver in its detoxification process.

By caring for your liver, you’re helping your body perform at its best. 🌱 Take small steps every day to support this vital organ, and you’ll see big improvements in your overall health.

Remember, a healthy liver = a healthy you! ✨

Address

22 Church Street
Maidstone
ME141EN

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 10pm
Sunday 9am - 4pm

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