Our Story
I have always been passionate about health and fitness, but, as a young man, for a long time was unsure about how to train in order to achieve the results I desired.
I qualified as a Personal Trainer in 2005 and since then have worked and trained in many places around the Maidstone area including Dragons Health Club and Mote Park Leisure Centre.
In that time I have gained a lot of experience in different ways of training, nutritional support and how to get the most out of the time you spend in the gym.
For me Personal Training is about the person, helping and motivating you to achieve the results you desire.
Whatever it is you are looking to achieve, I can help you get there. Contact me now for details.