Maidstone Tai Chi

15/10/2025

How's your balance?

22/08/2025

https://metro-co-uk.cdn.ampproject.org/v/s/metro.co.uk/2025/08/21/this-chinese-walking-technique-wont-get-far-make-live-longer-23959793/amp/?amp_gsa=1&_js_v=a9&usqp=mq331AQGsAEggAID =From%20%251%24s&aoh=17558520132880&csi=0&referrer=https%3A%2F%2Fwww.google.com&share=https%3A%2F%2Fmetro.co.uk%2F2025%2F08%2F21%2Fthis-chinese-walking-technique-wont-get-far-make-live-longer-23959793%2F

24/07/2025

https://youtu.be/O6eo1T93MQs?si=nUht8RwF-we_WF77

Step number 1 to 12 of the Yang style Tai Chi 24 Step sequence.