Oliver Wellbeing

05/11/2025

18/10/2025

🦕 🦖 MAIDSTONE HALF MARATHON IS HERE! 🔥 🔥

If you haven’t seen the medal - check it out, it’s so cool!

If you are an incredible human who has achieved one of the medals - bring it to your appointment and we will give you 25% off! 🔥 💆‍♀️ 💆‍♂️

We would have love to have been there on the day to support you however we hope this supports you the best way in the long term 🩷🙌

This applies for Osteopathy & Sports Massage with our wonderful team! (Offer ends November 30th 2025)

Yes MEDAL20 (would have made more sense to be 25 but we roll!) 😂

Tag who you know is running! 😍😍😍

01/10/2025

Need our help this week?

Don’t wait! Book our last few appointments now.

head to www.oliverwellbeing.co.uk to book via our online diary or message us here!

23/09/2025

🧐 FAQS! 🧐

Do I need a GP referral? 🧑‍⚕️

No! You can come and see us directly! 🤩

How soon can I get an appointment? 📆

We are open 6 days a week and will do our best to have spaces available each week. Even more reason to act when you have niggles rather than waiting for that pain or restrictions to increase.

Head to our website www.oliverwellbeing.co.uk to book online! 📱 🖥️

How many sessions do I need? 🏃‍♂️‍➡️🧘‍♀️🏋️ 🚶‍♀️

That’s bespoke to you!

Many of our patients switch from having reactive treatment to preventative and management treatments to help them keep reaching movement goals, staying mobile & pain free.

What ages do you treat? 👶 👩 👴🏽

Our youngest patient today in the clinic has been 5 days and our oldest in their 90s!

We are lucky to say we treat the WHOLE family!

09/09/2025

10% OFF if you are a member of or !

Our patients also receive 10% off signing up with too 🤩🤩

We want to keep you moving, getting stronger & smashing your goals 🔥 🔥

Want to know more about how we can help?
Get in touch via our DMs, email us at info@oliverwellbeing.co.uk

Or book a discovery call with our team via our website www.oliverwellbeing.co.uk

08/09/2025

September is already looking jam packed for our team!

Supporting so many of you from weeks old to a little older!

🤩 Through day to day niggles, colic symptoms, knee pain, back pain, hip pain, prep for sports injuries, improving tension patterns & pregnancy & post partum related pain 🤩

Rebecca is fully booked & with a week of for her NLP practitioner training at the end of the month 🥳🥳

Katie & Sarah have spaces available to support you all on Tuesdays, Wednesdays, Thursdays and alternate Saturdays! 😍

Want to grab your appointment?

Head to our website www.oliverwellbeing.co.uk or send us a DM and get the booking link direct in your inbox!



☀️☀️☀️☀️

04/09/2025

Apologies, it turns out posts from Instagram were not sharing to here for some odd reason. This explains why I have had a lot of people asking for session dates! So here is September.

This weekend is the last chance to see me at Repair Cafe and Bearsted Market this year (I will be back at both next year!)

October there is no Repair Cafe, and I cant do Bearsted as Simon is working and he is my transportation (cant get my gazebo in a taxi!)

November is Simons 50th birthday so we are off to Newquay a little later than usual to celebrate his big one down there. So I will not be at the Repair Cafe or Bearsted as will will be on a beach 🏄‍♀️🌊

December no Repair Cafe, and whilst there is Bearsted Market - we tried it once before and the Christmas market is best left for the other stalls! You simply MUST go to the Christmas market they do. I mean, go to Bearsted Market every month, its the best market I have ever been to.

If you have kids aged 10 to 14 please sign up to the Team Repair workshops, they are really fun and cool! And tell your friends who have that aged kids too. And tell your schools! Tell everyone.

Plus if you need something repaired, or want to dispose of your electrical goods, you can do that at the Repair Cafe.

Comments for links 🫶🏻

21/08/2025

Treating babies & little ones is such a privilege! It always feels like we’re treating the whole family too. 🙌

We spend 9 months planning for how to get the baby here, how to keep them warm, fed and happy and when it’s not going to plan it can be hard to know where to turn!

As paediatric osteopaths we are able to support, guide & signpost where appropriate!

Need help with your little one?
Get them booked in today!

📱 Book via our website www.oliverwellbeing.co.uk
DM us or email us with questions at info@oliverwellbeing.co.uk

19/08/2025

🌟 🌟 NEW! We now stock products to help you!🌟 🌟

Lots of our male & female patients have been asking us about collagen, creatine & electrolytes. we listened and now we have them in stock! 🙌 🙌 🙌

Just ask your Osteopath or Massage therapist about it at your appointment and grab some products!

Here’s ‘s great post about creatine and how it’s much more inclusive than we’ve been taught! Most of us think it’s for heavy body buildings wanting to bulk?

⬇️⬇️⬇️⬇️

Creatine isn’t just for men. Or just for muscle.
It’s one of the most studied supplements in sports nutrition — and now, emerging research is showing benefits far beyond the gym.

⚡ Boosts strength, energy & performance
🧠 Supports cognitive function & mental clarity
💤 May help reduce fatigue and improve mood
🧬 Promising evidence for brain health, aging, even dementia & Alzheimer’s

Women naturally have lower baseline levels of creatine, and it may be even more impactful for female physiology — especially during intense training, pregnancy, menopause, or aging.

This is about more than gains.
This is about performance. Longevity. Resilience. Life.

Powder or gummy.
Train hard. Recover better. Stay sharp.

👉

01/08/2025

Happy Friday!

☀️ How to manage pain and acute episodes at bay on holiday? ☀️

Our top tips from our team about how to look after your body, reduce inflammation and prevent sudden onset pain!

What are your must do’s on holiday to help your symptoms? ⬇️⬇️