Aligned Wellness

Aligned Wellness Osteopathy treatments
Reformer Pilates classes
Pre/post natal
Cranial Osteopathy
Sports Massage
Hypnotherapy
Paediatric therapy

04/03/2026

Feeling nervous about starting something new? That’s completely normal, and it’s exactly why our Reformer Pilates for Beginners classes are designed to encourage and uplift you every step of the way.

We believe in celebrating your progress, no matter how small, and helping you build the confidence to move in ways you never thought possible.

You’ll be supported by friendly instructors and classmates who genuinely care about your journey.

Beginner classes: Tuesday 7.30am, 9.30am
Wednesday 12pm
Thursday 6pm
Friday 7pm
Saturday 10am

Take that first step, you’ll be amazed at what you can achieve.
Ready to feel stronger and more confident?
Book your spot today and let’s grow together!

03/03/2026

Join Anna every Wednesday at 1:30pm for Pilates. Not only is Anna a fantastic Pilates instructor, she’s also an osteopath, offering expert guidance grounded in biomechanics and mindful movement. Expect precise coaching on posture, form, and technique—tailored to what your body needs most—so you can build strength, improve movement quality, and support long-term health.

02/03/2026

Did you know many of our osteopathy and therapy services can be claimed back through your private health insurance or workplace health schemes?
As fully registered and accredited practitioners, you get peace of mind knowing you’re in expert hands—plus, you can make the most of your employee benefits or insurance cover.
Don’t let your perks go unused—book your next session and claim the cost back!

02/03/2026

Step into March with our Reflexology Intro Offer!
Experience the healing touch of our talented Chris for just £40 (normally £55) – this month only.

Reflexology is a gentle, restorative therapy known to help with:
Reducing stress and tension
Improving sleep quality
Boosting circulation
Supporting relaxation and wellbeing
Easing headaches and migraines
Relieving aches, pains, and fatigue
Enhancing mood and mental clarity

Spaces are limited – book now and treat yourself to the benefits of reflexology at Aligned Osteopathy & Pilates. Offer ends 31st March!

28/02/2026

If you’ve trained with Mel, you already know… she’s next level. 🔥
Reformer Pilates is her life — and your progress is her mission.
More from Mel is coming to Aligned Wellness very, very soon… 🗞️
In the meantime: get yourself booked in. 😉

27/02/2026

“Rachel is an exceptional Reformer Pilates instructor—expert, professional, and deeply attentive. Her sessions feel both purposeful and supportive, with intelligent cueing and a calm confidence that helps you progress safely. A truly talented instructor.” Rachel is in Friday evening’s. Book your class through the website.

26/02/2026

if you have got a spare minute listen to Nathan’s why.

We are so excited to announce that we are a FINALIST for the Kent Women in Business Awards 2026! 🏆After such an incredib...
25/02/2026

We are so excited to announce that we are a FINALIST for the Kent Women in Business Awards 2026! 🏆

After such an incredible 2025, receiving this recognition feels like the perfect way to kick off the new year. This achievement is a testament to the hard work of our entire team and the amazing support of our clients and community. We truly couldn't have done it without you! ❤️

Watch this space as we head to the finals! 🥂✨

24/02/2026

Curious about Pilates but not sure where to start? Join our friendly Beginners Reformer Pilates class in Aylesford! We keep our groups small so you’ll never feel lost, and our supportive teachers are here to guide you every step of the way. No experience? No problem! Come as you are and see how much fun moving your body can be. Message us to find out more or to save your spot!

24/02/2026

FULL DISCLOSURE: Paola Leone is a bit of a force of nature.
She’s passionate, experienced, and loves what she does — and you feel it the second you’re on the couch.

Paola is in every Thursday, offering Sports Massage, Somatic Massage, Hot Stone Massage, Full Body Massage and more — whether you need deep recovery, nervous system down-regulation, or just a proper, full-body exhale.

If your body’s been whispering (or shouting)… Paola listens. 💥

Address

1st Floor, Aegel House, Quarry Wood Industrial Estate, Mills Road
Maidstone
ME207NA

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 12pm
Wednesday 9am - 8pm
Thursday 9am - 7pm

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