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Monday 9am - 8pm Tuesday 9am - 12pm Wednesday 9am - 8pm Thursday 9am - 7pm

Aligned Wellness

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Aligned Wellness

Osteopathy treatments
Reformer Pilates classes
Pre/post natal
Cranial Osteopathy
Sports Massage
Hypnotherapy
Paediatric therapy

21/01/2026

⭐ NEW TEAM MEMBER ⭐

We are super excited to introduce Mike to the Aligned Wellness team!

A Masters graduate of the European School of Osteopathy (ESO), Mike has been working in Sussex for the past 6 years and is relocating to Kent.

Prior to studying Osteopathy, Mike taught as a PE teacher and Lecturer after graduating in Sports Science from Loughborough University.

Mike has a long history of sporting involvement, up to national levels thus has a natural affinity with all similar sporting souls. However, Mike has a special interest in golf.

He is qualified in Dry-needling, Sports Massage, Taping, K-Taping, Ultrasound and a Certified Shockwave practitioner.

If you'd like to book in with Mike or any of the team, get in touch today 🙂 https://bit.ly/4i0WQJ8

18/01/2026

Did you know you can treat babies with Paediatric Osteopathy?

Babies come for treatment for many reasons, such as:
🔹 Sleeping difficulties
🔹 Difficulties with digestion eg colic and reflux
🔹 Feeding issues
🔹 Before or after tongue tie procedure
🔹 Traumatic birth
🔹 Head shape irregularities for various reasons
🔹 Imbalances manifesting as discomfort in the feeding position
🔹 Turning their head one way sleeping

Amongst many other reasons.

If you think your baby could benefit from a session with our team of Osteopaths please feel free to get in touch or to book, visit our website https://bit.ly/4oRscU2 🙂

14/01/2026

Elevate your wellbeing at the brand-new Aligned Wellness clinic💎

Our space is designed to be a bright, calming environment where you can focus entirely on your health. With a range of expert therapies delivered with a personal touch, we help you get back to feeling your best.

Stay tuned—we’re expanding our services soon! 📈 Visit our website to see our current offerings and book your initial consultation.

✨ Your journey to better health starts here - https://bit.ly/46RMFCv

11/01/2026

✨ Hot Reformer & Sound Bath Experience ✨

🗓 Saturday 17th January 2026

Ready to reset and recharge for the year ahead? 🌿 Join us for a unique 90-minute journey designed to nourish your body and soothe your soul.

Hot Reformer Pilates (45 Mins)

Get moving in our dynamic, small-group session using state-of-the-art Balanced Body reformers. Build strength, improve flexibility, and leave feeling completely energised. Expect to sweat and glow! 🔥

Restorative Sound Bath (45 Mins)

Guided by the wonderful Rachel from The Secret Spa. 🕯️ Immerse yourself in healing frequencies to deeply relax, release lingering tension, and restore your mental balance ☁️

🍓 The Little Extras
Stay a while after class! Enjoy light snacks and refreshing drinks as you transition back into your day. Take a moment for yourself—you’ve earned it 🥂✨

Members: £10 + class credit
Non-members: £30

📍 Spaces are strictly limited. Start your year with intention, self-care and a little well-deserved indulgence.

🔗 https://bit.ly/4i0WQJ8 - Book your place now—your mind and body will thank you 🙏✨

07/01/2026

Hot Reformer & Sound Bath Experience

Reset and recharge for the year ahead. Join us for a unique 90-minute session designed to nourish both body and mind:

45 minutes of Hot Reformer Pilates:
Dynamic, small-group session on our state-of-the-art Balanced Body reformers. Build strength, flexibility, and leave feeling energised.

45 minutes of Sound Bath:
Guided by Rachel from The Secret Spa, immerse yourself in soothing sounds to deeply relax, release tension, and restore mental balance.

Extras:
Enjoy light snacks and drinks after class. Take a moment for yourself—you’ve earned it.

Pricing:
Members: £10 + class credit
Non-members: £30

Spaces are limited.
Start your year with intention, self-care, and a little indulgence. Link in bio to book
Book your place now—your mind and body will thank you.

31/12/2025

At Aligned Wellness, Hot Reformer Pilates isn’t about pushing harder —
it’s about moving smarter.

Through warmth,
Expert guidance,
A body-aware approach rooted in care.

✨ Hydrate well
✨ Rest is respected
✨ Strength built with intention

Book via the link in bio.

31/12/2025

Hello, 2026 🎉 We are stepping into the New Year feeling incredibly grateful and energised!

This past year's highlight was undoubtedly opening the doors to our brand new clinic! This amazing achievement is a testament to the hard work of our team and the wonderful support we received, every step of the way from our wonderful clients, family & friends ❤

We are ready to make 2026 our best year yet! Come visit us at our new location!

29/12/2025

Osteopathy Clients. Please be aware we have changed our booking system. Same service, just communication might look a little different.
Please bear with us as we migrate to the new system. Any problems please give us a call or email.

28/12/2025

MEN’S ONLY REFORMER 💪

Starting this Friday at 7.30pm!

Kick off the New Year by building strength, firing up dormant muscles and getting seriously mobile — all while having fun. Led by our very own Rachel 🙌

Whether you’re new to Pilates or want to level up your training, this one’s for you 🔥

Limited spots — book your space now!

Address

1st Floor, Aegel House, Quarry Wood Industrial Estate, Mills Road
Maidstone
ME207NA

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 12pm
Wednesday	9am - 8pm
Thursday	9am - 7pm

Website

https://alignedwellness.co.uk/

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