Authentic me

Authentic me Tricks & tips to help
positive aspects of life
accountable
heart sharing
my soul journey through

free meditation group session every Monday https://www.youtube.com/channel/UCGiNXE2OAD02vcF0oLir8dQ

transformation tip on Tuesday
wellbeing wisdom video interviews ( apply here if you are in the wellness industry ) https://forms.gle/g56BCmUG9jtsqpBD8
and live advice to lead a holistic life

aprication and gratitude
weekly energy circle

with
the monthly new moon and full moon retreats
vision board & biological goal setting workshops in line with the new moon
to book go to
https://www.eventbrite.com/o/love-authentic-me-28946459701

my vegan life and sharing my love for nature and the earth directly for all things sustainable and efical https://www.facebook.com/naturefanlovelivelead

For more details commitment vision
12/11/2025

For more details commitment vision

12/11/2025

every day take a moment to it doesn’t have to be a long 2030 minute meditation just 60 seconds of your hand on your heart connecting with your breath pausing closing the eyes going within taking a moment to connect or rather reconnect with the infinite well of power that’s within you
Theresa x

#1111 #11:11 This month‘s global peace meditation repays now available on YouTube links in bio or go to Love authen...
11/11/2025

#1111 #11:11
This month‘s global peace meditation repays now available on YouTube links in bio or go to Love authentic me on YouTube

11/11/2025
Join me at my next vision board workshop drop me an “I’m in” in the comments below and I will send you the details ...
07/11/2025

Join me at my next vision board workshop drop me an “I’m in”
in the comments below and I will send you the details

To book call Holcombe Health ClinicOn 01634 817242
07/11/2025

To book call Holcombe Health Clinic
On 01634 817242


07/11/2025
🌰 Sweet Chestnut Magic! 🌰Just had to treat myself on Monday morning — vegan pancakes made with my very own sweet chest...
05/11/2025



🌰 Sweet Chestnut Magic! 🌰

Just had to treat myself on Monday morning — vegan pancakes made with my very own sweet chestnut flour (well… halfway there, still plenty to process! 😅).

It’s been quite the labour of love this past week, gathering all these chestnuts from my back garden, peeling, drying, grinding — and I’m still not finished! But oh, it’s so worth it. 💪✨

Today’s pancakes were made with a 50/50 blend of sweet chestnut and spelt flour, plus one banana — simple, wholesome, and absolutely delicious. 🍌🥞

Sweet chestnuts aren’t just tasty — they’re full of goodness!
They’re rich in vitamin C, B vitamins (including B6, thiamine, and folate), and minerals like potassium, magnesium, calcium, iron, copper, sodium, and phosphorus. A true gift from nature for energy, grounding, and nourishment. 🌳💚

This has definitely been a labour of love from tree to table — and I’ll be savouring every bite.

me Heart
&Designer

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Maidstone

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Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Alignment with love

This page is a blog and story of my journey through life and tricks and tips that help me

I founded this Page as a list of the positive aspects of my life, a celebration of all the good things in my world, and a voice to hold myself accountable to the call of my heart, And remind others of the same.

I share the people that inspire and influence me so that I might inspire others also to live a life that is aligned with love and their own true purpose.

Its a way for those that are part of the authentic me community to regularly join in meditation and have a place where like-minded people can grow and be their authentic self.