19/01/2026
🌟 Sound Healing Magic: Gong Bath Sessions 🌟
Gong baths are a fantastic way to relax and re-set the system (and all you have to do is lay there and receive!) 💗
But there is so much more to a gong bath and its health benefits 👇
Stress reduction:
🔹 Gong baths can help calm the nervous system and reduce levels of the stress hormone cortisol
🔹They can also help alleviate anxiety and promote a sense of inner calm
Improved sleep:
🔹Gong baths can help induce a state of deep relaxation, which can lead to improved sleep quality and reduced symptoms of insomnia
Increased creativity:
🔹Gong baths can help the brain relax into a theta-dominant brainwave state, which is associated with enhanced creativity
🔹They can also help awaken intuition and imagination
Improved mood:
🔹Gong baths have been associated with improved mood and decreased symptoms of depression
Pain relief
🔹Gong baths have been shown to reduce pain and improve overall well-being in patients with chronic pain conditions
These benefits are thought to be due to the way gong vibrations affect the nervous system. Let the sounds and vibrations pe*****te your body, balance your energy and calm your mind - a sonic spa for your soul! 💖
Ready to soak in the healing vibes? 💫
In addition to our regular monthly session at Lake House Kent, we have a NEW Friday session at St Paul’s Church Hall (Boxley Road, Penenden Heath) at 7pm on:
Friday 20 February; and
Friday 27 March
AND … we have a ‘buy-one-get-one-half-price’ for these sessions, so why not bring a friend! ✨
Book now: https://www.club-chi.co.uk/gong-baths
CLUB CHI – for a balanced life
https://www.club-chi.co.uk
T: 07790 385 809