02/12/2025
It's that stressful time of year when we all need a little timeout and grounding amongst the chaos of December, and this is perfect gift to yourself.
We’re so excited to invite you to something really special… ✨
SACRED FLOW & SOUND
A Journey for Mind, Body & Soul
🕯 Friday 12th December | 6:30–9:00 PM
📍 Great Totham Village Hall
💫 Investment: £33
Join us for an evening of gentle movement, deep rest and soulful sound healing.
A space to unwind, reconnect and restore balance before the busy winter season.
What to Expect
💝 Gentle, Heart-Opening Yoga Flow. We’ll begin with a soft, intuitive flow led by Alley to release tension, open the heart, and create space in the body. This practice welcomes all abilities and is guided with warmth, presence, and care.
💝 Reiki-Infused Sound Bath & Meditation. Siobhan will guide you through grounding breathwork, gentle meditation and the healing vibrations of crystal bowls, gongs, and chimes, as the space becomes infused with Reiki energy for deep restoration.
💝 Deep Relaxation & Nervous System Reset. Allow yourself to fully surrender as sound and Reiki soothe your body, calm your mind and nourish your soul.
💝 Grounding & Herbal Tea.
We’ll close the evening with a warm cup of herbal tea, time to ground, and gentle reflection before heading back into the world feeling calm, centred and connected.
What to Bring
A yoga mat, blanket, and cushion (whatever helps you feel cosy and supported)
It’s the most meaningful gift you can give yourself this season ✨
To secure your space, please message me, or leave a comment. Full payment is required to confirm your booking - I can send you details.
We can’t wait to share this special evening with you!
