Pure Balance by Jackie Barber

22/11/2025

16/11/2025

Nyd de videoer og den musik, du holder af, upload originalt indhold, og del det hele med venner, familie og verden på YouTube.

11/11/2025

I know it's a bit early, but I'm sure you will be starting to think about Christmas presents. What will you be choosing for your special people? 🎁🎁🎁

Now available - Handmade Gemstone items

Perfect for stocking fillers or teacher gifts.
Plus you will be supporting a local small business!

Top image (L to R) Amethyst, Yellow Turquoise, Labradorite, Mixed Agate, Hematite & Clear Quartz, Aquamarine & Clear Quartz, Sodalite & Clear Quartz, Ametyst & Clear Quartz, Carnelian, Flower Amazonite, Turquoise & Clear Quartz, Fluorite.
£15 EACH

10/11/2025

Now available.... One off! Carnelian chip bracelet (with cherry quartz)
Carnelian for vitality, motivation and creativity. Handmade with Love😃
£15.
Perfect for a stocking filler or teacher gift. DM me if you would like it x

10/11/2025

https://us8.campaign-archive.com/?e=926d9c3f81&i=*%7CITERATION_UNIQUE_ID%7C*&u=e05a3abdc20c1dc79f85ed27a&id=76b9c32141

The Dirty Dozen is based on PAN UK’s analysis of the UK government’s pesticide residue testing programme and reveals the produce most likely to contain cocktails of multiple pesticides (i.e. residues of more than one pesticide). The list is based on results from 2023 - the most recent year for.....

09/11/2025

🥦 After more than 20 years working in nutrition, I’ve seen a lot of health trends come and go — but omega-3 fats remain one of the most powerful and consistent foundations for women’s wellbeing.

From hormonal balance and brain focus to healthy skin and joint flexibility, omega-3s support every stage of life.

🐟 In my latest blog, I explore why these essential fats matter so much for women, children, and even the ageing process — plus how to get them naturally from food.

Read it here 👉🏼 https://purebalancetherapy.co.uk/why-all-women-need-omega-3-fats-at-every-stage-of-life/

09/11/2025

Available now 😁 Handmade Guardian Angel Gem Stone Bracelets. £17 each. 😇
This one is unusual Yellow Turquoise for abundance, prosperity, love and wisdom.

I didn’t realise how difficult it would be to photograph the pieces 🤦🏼‍♀️ this image is fairly close to real life colour.

All individually made so limited numbers. Keep an eye out for more gemstone options. If you would like one, DM me x x

08/11/2025

Molting season!!

Naturally, in autumn when the daylight hours shorten the chickens will begin molting, to grow new thicker, warmer feathers for winter. This means egg production slows down as they are using all their energy to grow the new feathers. The process can be anything between 8-16 weeks. I support them by upping the protein in their diets.

That’s why chicken farmers usually cull their flocks for animal feed this time of year as they can’t take the drop in eggs and can’t afford to feed chickens that aren’t laying, so replace them with new layers. (These are the hens I try to rescue!)

This is also why most put them under artificial lighting at night so that it tricks them to keep over producing eggs. But that really takes its toll on them.

That’s not something I want to do. But please stick with me even if there’s not as many eggs to sell. As I say, liking, commenting and sharing my posts can earn me pennies still!! 🥰

05/11/2025

🙃 Excessive screen time has been linked to anxiety, depression, and feelings of inadequacy.

Social media, in particular, encourages constant comparison, making it easy to feel like you’re falling behind. Instead of providing genuine relaxation, the endless scroll often leaves people drained and disconnected.

Read more -

Why is smartphone addiction bad? Discover the hidden effects on your brain, sleep, relationships, and health and learn how hypnosis can help.

03/11/2025

This Thursday join us at the Maldon Town Hall for our last Relaxation session of 2025 - how did that happen?!

Get the details here - https://purebalancetherapy.co.uk/relaxation-and-mindfulness-essex/maldon-relaxation-mindfulness/