Pure Balance by Jackie Barber

28/03/2026

Teaching Rahanni today 😁

https://purebalancetherapy.co.uk/rahanni-celestial-healing-essex/

27/03/2026

Be the calm amidst the madness 😌

Inner Peace Club tee. For your yoga practice, meditation or just to make a statement that chaos is not an option 😜🙏🏻😈

https://healthbypb.etsy.com/listing/4470433756

27/03/2026

😥So many women I speak to feel frustrated right now. GP appointments delayed, symptoms dismissed, and that lingering sense of “I’ll just have to put up with it.”

Here’s the truth: while the NHS is under huge pressure, you don’t have to wait until you’re at breaking point to care for your health.

💪Taking personal responsibility doesn’t mean doing it all alone - it means learning how to support your body naturally, gently, and consistently.

When you prioritise your wellbeing, you feel clearer, calmer, more energised… and more like yourself again.

I guide women back to simple, traditional foundations of health because I genuinely care - and because I know it is possible to get YOU back again.

➡️If this resonates, comment “me” or send me a message — I’m always happy to guide you.

24/03/2026

When your skin starts acting like a hormonal teenager… but you’re definitely not one anymore.

Breakouts, irritation, and stubborn skin issues often start from within.

With the right nutritional support and energy balancing, we can work on calming the root causes instead of just fighting the symptoms.

Your skin might just be trying to start a conversation.

Talk to me 😄

21/03/2026

https://youtube.com/shorts/rfqjvV5jEBs?si=Gy1CScAnohqIi42O

I have been a practitioner of Rahanni Celestial Healing since 2007 and a Teacher since 2009. This is a beautiful form of Angelic Healing taught to me by Caro...

20/03/2026

Click the link below to get your copy 💖

Learn ways that you can naturally ease your bloating and feel amazing fast!

I have helped many people in the past 20 years with their nutrition and management of food intolerances. The most common problem that my clients experience is the frustration and discomfort of BLOATING. They get up in the morning feeling and looking good but when bedtime arrives it’s a totally different story. You can learn ways to naturally ease your bloating and feel amazing fast!

“ Time well spent, she knows her stuff, deals with things in a practical way and her advice proved very useful”

In this document you will discover 5 simple tips that have already helped my clients. Now YOU can get access to this information and start making positive changes for yourself. Follow the link below to get your copy.

https://purebalancetherapy.co.uk/natural-solutions-for-bloating/

20/03/2026

Your gut shouldn’t have more mood swings than a toddler.

If bloating, IBS symptoms, or unpredictable digestion are running the show, your body might just be asking for a little support.

Through gentle nutrition guidance and energy healing, I help calm the chaos and bring your system back into balance.

Because feeling good after you eat should be normal… not a special occasion.

If you are experiencing bloating - this may help https://purebalancetherapy.co.uk/natural-solutions-for-bloating/

19/03/2026

Ever feel like your brain has 47 tabs open… and you can’t find where the music is coming from?

Overwhelm and anxiety can be your body’s way of saying it needs some support.

Using nutrition and energy healing, I help clients gently reset their system so they can feel calmer, clearer, and more like themselves again. (healing massage also available for women)

Less chaos. More balance.

What are you waiting for? x

18/03/2026

Ever felt a sudden urge to go the moment you reach your front door?

Imagine instead unlocking your door feeling calm, relaxed, and completely in control of your body.

No rushing. No panic. Just ease.

This gentle self-hypnosis download helps retrain the brain–bladder connection so coming home feels comfortable again.

✨ Feel calm at your front door
✨ Stay in control
✨ Enjoy more freedom in your day

Learn more here:
https://www.etsy.com/uk/listing/4353633084/self-hypnosis-for-latchkey-incontinence

18/03/2026

Imagine arriving home… calmly unlocking the door… and feeling completely relaxed in your body.

No rushing.
No panic.
No fear of “will I make it in time?”

Latchkey incontinence can happen when your brain has learned to trigger a powerful urge to go the moment you reach your front door -almost like a conditioned response. ([Cleveland Clinic][1])

But the mind can also *learn a new pattern*.

My self-hypnosis download gently retrains the brain–bladder connection so you can feel more in control, more relaxed, and more confident in everyday life.

✨ Walk through your front door with ease
✨ Feel calm and in control of your body
✨ Enjoy freedom from that sudden rush

If you’d love to feel that relief, you can find the download here:
https://www.etsy.com/uk/listing/4353633084/self-hypnosis-for-latchkey-incontinence

[1]: https://health.clevelandclinic.org/latchkey-incontinence?utm_source=chatgpt.com "Understanding Latchkey Incontinence"

17/03/2026

Your body is pretty clever.

If it could talk, it might say things like:

“Please stop feeding me things I hate.”
“Can we calm the stress levels a bit?”
“And maybe… a little energetic tune-up?”

Digestive issues, skin flare-ups, fatigue, and anxiety are often signals, not random problems.

That’s where I come in - helping you support your body through nutrition and energy healing.

Because balance shouldn’t feel impossible.

17/03/2026

Quick question…

When was the last time you felt properly balanced?

No constant bloating.
No stressed-out mind.
No skin flare-ups appearing overnight.

Just your body doing what it’s meant to do.

With the right nutritional support and energy healing, that balance is absolutely possible.

Sometimes your body just needs the right kind of help.

I'm called 'Pure Balance' for a reason 😜