Yoga with Bethan

Yoga with Bethan Hey! I’m Bethan, a yoga teacher, sound practitioner and drum circle facilitator based in Malmesbury, Wiltshire.

Yoga classes, sound baths & drum circles in Wiltshire & Gloucestershire ✨
I also teach 1:1 so get in touch if you’d like to find out more ❤️

Hey all,Come find a moment of calm amongst the festivities, nestled in the heart of Cirencester.On Tuesday 16th December...
11/12/2025

Hey all,

Come find a moment of calm amongst the festivities, nestled in the heart of Cirencester.

On Tuesday 16th December, I am holding a sound bath in the lovely Studio 24, 24 Castle Street, Cirencester.

An hour to simply be. Gentle breathwork, meditation and rest accompanied by singing bowls, the voice and other beautiful sound healing instruments.

6:10-7:10pm, £18
(The original 7:30pm slot sold out so have opened up a second one! This is the last chance to bathe in sound before Christmas)
Booking via Dandelion: https://dandelion.events/e/soundbathstudio24decearly

If you have any questions, feel free to drop me a private message or email yogawithbethan@gmail.com.

Hope to see you there,
Bethan x

10/12/2025

I was asked to make a Christmas decoration for the tree to represent my business.

Now it could have been a business card, but that’s not really my style.

So at 9pm one random evening, I had a brain wave, I’m going to make a Koshi chime!

If you ignore the fact that it’s a loo roll, a cocktail stick and some string, and squint really hard, I’d dare say it’s passable! 😅

What is also does show is a little hint of what’s to come over the next few weeks.

A vision.
An intention.

Rooted.
Rooted Yoga.
Rooted Sound.
Rooted Drumming.
Coming soon.

It’s not just to drum. It’s to gather as women.*It’s to be held and supported by simply showing up.It’s to feel into our...
08/12/2025

It’s not just to drum.
It’s to gather as women.*
It’s to be held and supported by simply showing up.
It’s to feel into our own and our collective power, no matter what may be going on for us.

These are some of the things that feel so important during each of our drumming circles at

We have our last women’s drumming circle of the year on the 18th December, 7-9pm at the Roundhouse, Sladebank Woods, Stroud.

Join us in the Woods, gathered around candlelight and warm by the fire, to drum, share and sing.

*It also felt important to have a space open for all, so there will be a midwinter mixed drumming circle on the 8th Jan, 12-2:30pm. 🙏

No drumming experience required, drums are provided.

Link for more info and bookings can be found in my bio.

Would love to gather with you soon,
Bethan ❤️

Cold water swimming 12 times this month? Fancy it? 🥶Bit of a different post today, but one that I hope can make a big di...
08/12/2025

Cold water swimming 12 times this month? Fancy it? 🥶

Bit of a different post today, but one that I hope can make a big difference! ❤️

I’ve joined the team to do for cancer research . Where we do 12 cold dips throughout the month of December.

Now for those that know me, I do love going in the water. If I’m honest, I much prefer it when it’s warmer… and I also hadn’t quite clocked quite how many 12 is across the month.

I did dip number 4 this morning, and I can’t say I love it, but the feeling of going in, being fully embraced by nature’s strength and power. AH, it’s liberating!

It has been something that I have found life saving for my mental health over the past few years, but I can’t say I’ve ever felt inclined to do it this often before!

And to be doing this for such a lovely cause is such an honour. So if you feel like you are able to donate as we all do our dips across the month, I will pop the link on my stories & bio. 🙏

A wee disclaimer- the photo of me by the sign was taken last year, any keen eyed observers may know that the water temperature has not gotten that low yet. If you don’t therefore believe I’m dipping, check my Strava…😎

✨Sound baths, yoga and more this December✨The festive season can look like so many things for different people, so my in...
02/12/2025

✨Sound baths, yoga and more this December✨

The festive season can look like so many things for different people, so my intention is to offer spaces where you can be held & supported no matter what it looks like for you.
Time for yourself, whether that's to move or to simply receive and rest.

I am holding yoga classes, sound baths, drumming circles and more around the area, it would be lovely to see you there.

There is no need to wait until the New Year to have little moments to put yourself first (or big moments!). And I also offer gift vouchers, so if you have someone who would appreciate this for Christmas, just get in touch.

My page has more info and a link to my booking page, but if you have any questions, don't hesitate to drop me a message or email me at yogawithbethan@gmail.com.

Take care,
Bethan ❤️

💖Moments of sanctuary this December, no matter how it looks for you💖For a lot of us, December brings along the intensiti...
01/12/2025

💖Moments of sanctuary this December, no matter how it looks for you💖

For a lot of us, December brings along the intensities of the festive season, which can be both beautiful and joyful but also a time of grief and sadness.

For me, I will be swimming between both extremes, however I am really looking forward to the classes and spaces I am holding for us to gather during this time.

Where you can be held, no matter what this season looks like for you.

From the full moon on Friday though to the Winter Solstice & Yule , there are lots of lovely offerings to retreat into throughout the business of the festive season, from yoga, drumming, sound & more. ❄️

Hope to see you soon and that you can find some gentleness as we draw towards the end of the year.

Bethan xx

29/11/2025

On Tuesday, we had the cosiest first sound bath at .uk in Cirencester.

The candles were lit, the fairy lights were on, everyone was all wrapped up in their pillows and blankets. ✨

I am so grateful for everyone who came.
To rest. To receive. To simply be.

It is an absolute joy to hold spaces like this, my next one is at Warrior & Wild on the 7th December, and I am back at Studio 24 on Tuesday 16th December.

Bookings are through the link in my bio, spaces are filling, would love to see you there.

Bethan ❤️

🎄Yule Sound Bath, Sunday 7th December 🎄Amongst the business of the festive season, we find time to rest, reset & bask in...
28/11/2025

🎄Yule Sound Bath, Sunday 7th December 🎄

Amongst the business of the festive season, we find time to rest, reset & bask in the beautiful sound of singing bowls and other sound healing instruments.

Through inspiration of the winter season, we will draw inwards through gentle breathwork & meditation before settling into a long rest to simply be and receive.

No experience needed, come as you are.

Mats, blankets and bolsters provided 💛

This will be monthly, the first Sunday of the month, finding inspiration through each of the seasons, lunar cycles and more.

⏰ 10:45-12pm, Sunday 7th December
📍Warrior & Wild, Nailsworth
🎟️https://dandelion.events/e/yulesoundbathnailsworth

Hope to see you there,
Bethan xx

It does seem slightly ironic posting a photo out in the sunshine with just a vest top on, I think if this was taken toda...
26/11/2025

It does seem slightly ironic posting a photo out in the sunshine with just a vest top on, I think if this was taken today my arms would actually be frozen!🥶

On Friday, I will be starting a morning class at , South Cerney, Gloucestershire, 9:30-10:30am. (We will be inside and cosy, not like the photo 😅)

Inspired by the rhythms of nature, each week we will flow through varying practices, cultivating strength and flexibility through breath and fluid movement.

All welcome, I always offer options to allow your practice to meet you where you are, so even if you’re a beginner, I’d love for you to join. 🙏

Link in the comments for more information and bookings- first class is £7.50. 💜

If you have any questions, don’t hesitate to drop me a direct message or email yogawithbethan@gmail.com.

I hope to flow with you soon,
Bethan 🙏

Happy Monday!This coming Sunday we have our final flow & sound of the year at Wiltshire Wild Sauna, it would be lovely f...
24/11/2025

Happy Monday!
This coming Sunday we have our final flow & sound of the year at Wiltshire Wild Sauna, it would be lovely for you to join.

📆Sunday 30th November, 10:00-11:15am, £18
📍The Wild Place, Wiltshire Wild Sauna, SN5 0AQ

An extended 75 minute gentle yoga flow, followed by a long rest accompanied by the beautiful and relaxing sound of singing bowls and other sound healing instruments.

Taking time before the festive season to rest and reset, whilst soaking in the views over the gorgeous Wiltshire countryside. 🍂

All welcome, no experience necessary.

🔥❄ Optional sauna session post flow: 1 SPOT LEFT!!
Laura will be hosting a sauna session directly after our flow where she will be including some lovely rituals, a perfect pairing for a restorative morning! Booked separately.

🎟️More info & bookings here: https://dandelion.events/e/saunaflowandsoundnov

Drop me a direct message or email yogawithbethan@gmail.com if you have any questions.

Hope to see you there,
Bethan ❤️

Address

The Hayloft, Three Cups Inn, 90 Triangle
Malmesbury
SN160AH

Opening Hours

Wednesday 6pm - 7pm
Thursday 6pm - 7pm

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