U Thai Therapy Massage Rotherham

U Thai Therapy Massage Rotherham Thai massage

01/12/2025

Hand massage helps loosen tight hand muscles, reduces scar tissue and adhesions that cause decreased finger and wrist mobility, and improves your hand's various ranges of motion and flexibility. Trigger finger is one injury that responds particularly well to massage therapy. According to the American Academy of Orthopedic Surgeons, a trigger finger occurs when your ability to move the tendon that opens and closes your finger is reduced, causing your finger to lock or catch when you extend it. The cause of trigger finger often is unknown, although it occurs more frequently in women than men, and it most frequently affects people between the ages of 40 and 60 years of age and those suffering from conditions such as diabetes and rheumatoid arthritis. Repetitive-Strain.com states that hand massage—specifically, cross-fiber friction massage immediately followed by active and passive stretches of your finger and ice massage of your affected tendon—is an effective method for treating your trigger finger and improving your finger's range of motion.

30/11/2025

Four Hand Massage Session
Two therapists work on one client, often using synchronised moves and can be like experiencing two full body massages at the same time. Good massage therapists will use the client’s body as a form of canvas onto which they choreograph slow, detailed moves of varying paces and pressures. There are a number of different styles of four-hands massage. Four-hands massage is generally more expensive than other forms of massage, since two therapists must be compensated for their time and skills. When two therapists and four hands hit your body, your mind reacts differently. At first you might find yourself trying to keep track of the therapists, where each one is and what each one is doing, struggling to keep it all in a very logical order in your head. But very quickly your brain realises it’s not sure who is doing what, and gives up control. This is a powerful treatment, highly recommended.

29/11/2025

Massage help Sciatica problems and Hip Pain Relief

Massage therapy is very beneficial in controlling chronic pain and the difficulties with limited movement of the hip joint. Massage therapy helps in promoting the recovery process and in strengthening the muscle tissue which leads to prevention of repetitive or re-injuries in the future. Massage therapy is thought to be an excellent solution for treating muscle spasms/stiffness and muscle tension.

28/11/2025

Benefits of Massage for pregnancy
- When done effectively, has been proven to reduce stress hormones within a pregnant woman’s body. It also increases the levels of hormones which tend to be low in women who are depressed.
- It leads to a reduction in anxiety and free floating concerns. There is often an improvement in general mood following a massage.
- Pregnant women often find a massage rejuvenates their energy because it gives them an opportunity to rest and completely relax.
- For some pregnant women, massage can relieve nausea and heartburn. In others, it can make these worse though.
- Relieves the everyday discomforts of pregnancy such as an aching neck, sore back, and heaviness in the pelvic bones, leg cramps, swelling of the ankles and feet and oedema (fluid retention).
- Leads to muscle relaxation and relief of joint pain. Pregnancy massage can be particularly helpful for women who experience sciatic nerve pain.
- Builds a feeling a sense of connectedness with another person as well as building a rapport. Many pregnant women experience a change in their intimate relationship with their partner and suffer from being “touch deprived”.
- Pregnancy massage may improve the progression of labour with better health outcomes for both the mother and her baby. More relaxed mothers tend to have a lower risk of interventions during labour and birth.
- Pregnancy massage can provide an opportunity for women to completely stop what they are doing and focus on the pleasure of having someone else do something just for them.
- Improved sleep due to feeling less muscle tension and generally less uncomfortable.

27/11/2025

Relaxing Full Body Massage
The therapist will massage your whole body during a therapeutic massage lasting at least 50 minutes. That's the amount of time needed to massage all the major areas of your body, back, shoulders, legs, feet, arms, hands and neck.

26/11/2025

Thai Head Massage

Thai head massage is a relaxing, holistic treatment that uses acupressure massage on the head, face, neck and shoulders. It aims to rebalance your body's energies.

25/11/2025

Back, neck and shoulders Massage,
This is a relaxing massage therapy soulders and neck.
- Helps to relieve stress which may be aggravating or contributing to aches and pains.
- Increases the range of motion and the circulation to the affected area which in turn helps to speed up the healing process.
- Relieves stress build up for anyone whose upper back muscles and neck holds a lot of tension, whether from lifestyle or overuse of computers. It will help to combat the stress of everyday life.
- Provides relief from headaches. concentrating on the back, neck and shoulder muscles. The treatment is designed to relax and ease tension in the areas of the body where muscle problems most often occur. During the massage, pressure is applied up both sides of the spine and along the lower back, moving up towards the shoulders and neck.

- Helps to relieve stress which may be aggravating or contributing to aches and pains.
- Increases the range of motion and the circulation to the affected area which in turn helps to speed up the healing process.
- Relieves stress build up for anyone whose upper back and neck holds a lot of tension, whether from lifestyle or overuse of computers. It will help to combat the stress of everyday life.
- Provides relief from headaches.

24/11/2025

Reflexology / Thai foot massage is the application of pressure onto particular areas of the soles of the feet. A reflex action in another part of the body is stimulated by the manipulation of each specific area. Foot reflexology massage uses hands, fingers, thumbs, knuckles, and a rounded wooden stick with lotion or oil. Reflexology foot massage as practiced in Thailand is an ancient therapeutic procedure that has become popular today. Originally the knowledge and techniques were closely held secrets kept alive and passed down through generations by the Buddhist monks of the Thai Royal Palace. Thai foot reflexology is working with the feet, lower leg and knees, this 2000 year old, highly reputed session frees up blocked energy within the body's many sense lines (Thai-based meridians) to produce a deep and unique feeling of balance, relaxation and well-being.

23/11/2025

Thai sports massage techniques incorporate warming-up, relaxation and getting ready for much deeper work. Along with rubbing, compressions, longitudinal and cross-fibre friction as well as tapotement - cupping or slapping for stimulation. A specialist could also use some other soft tissue methods such as stretching, myofacial as well as soft-tissue release, which are made to improve flexibility. Benefits of sports massage:

- Improved relaxation.
- Minimal muscle tension.
- Higher range of movement.
- Scar tissues improvement.
- Better recovery by raising blood circulation to the affected spot.
- Mitochondrial development, which is the power station for muscle.

22/11/2025

Thai Deep Tissue is a type of massage therapy which uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

21/11/2025

Thai Oil Massage is a variant of Traditional our U Thai Therapy Massage
aditional Thai massage, and uses firm pressure and deep rhythmic movements along meridian/energy lines of the body. This treatment aims to unblock, balance and restore the body’s natural flow of masseur’s energy and so maintain equilibrium in all organs and systems within the body, thus preventing poor health and disease and enabling the body to heal itself and work efficiently. Thai Oil Massage utilises the properties of specific oils to allow the therapist to glide over the body. A mix of stretching, firm pressure, rhythmic massage and rolling techniques are used over the whole body. It is perfect for anyone who is particularly stressed, needs invigorating or balancing, or those who just appreciate a treatment using firmer pressure. This treatment can be very powerful with the following benefits.

- Improved flexibility in muscles and joints.
- Eased muscle pain.
- Deep tissue relaxation.
- Stress relief; a calmed nervous system.
- Boosted immune system.
- Great feeling of well-being.
- Strengthened organs and bodily systems.

20/11/2025

Traditional Thai massage provides relief to a multitude of health concerns and is a part of an integrative care approach to many medical conditions. Like other Eastern medical practices, an important element is the life force or energy. This life force energy flows along channels which can become blocked causing an excess of energy in one area of the body and a deficiency in another. Traditional Thai massage is more energizing and more precise than other forms of traditional massage. By stimulating pressure points to open the body’s energy pathways, it allows healing energy to flow freely to heal the body.
How Does Arthritis Affect Your Joints?
Arthritis is, simply put, a disorder that involves inflammation of one or more joints. There are over one hundred types of arthritis with the most common being osteoarthritis or degenerative joint disease and is due to trauma, infection, or aging. Other types of arthritis include psoriatic arthritis, rheumatoid arthritis, and those related to autoimmune diseases. The main complaint of those suffering from arthritis is joint pain which can be localized to one joint or can be diffuse and widespread. This is due to the inflammation within the joint space causing swelling of the tissues.
How Can Traditional Thai Massage Treat Arthritis?
According to thaimassage.com, “the ancient Thai spiritual way of healing is by “laying on hands” to manifest the spiritual energy of the heart in a practical way.” In Traditional Thai massage, all of the rheumatic disorders are considered to originate from the same syndrome. They are addressed according to energetic or elemental imbalances, first, the emotional or psychological second, and the physical symptoms last. The end result is the restoration of a balance of energy, reduction in pain and inflammation, and a return to a more functional capacity.

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10 Tickhill Road
Maltby
S667BP

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 7pm

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