1:1 Diet by Cambridge Weight Plan with Michelle Brooks

1:1 Diet by Cambridge Weight Plan with Michelle Brooks 🥈Silver Level 1:1 consultant - TYLDESLEY + surrounding areas. Online appts anywhere in the UK 🇬🇧

☆Health
☆Perimenopause / menopause
☆Diabetes Type 2
☆Self-esteem
☆Holiday,
☆Fertility
☆Wedding
☆PCOS
☆Pain management
☆Smaller clothes
☆Special occasions
☆Keep up with the children/grandchildren
☆Energy
☆Body shape/image
☆Feel fabulous
☆Fitting into nicer clothes
Whatever your reason, I'd love to help you.

01/12/2025

Say YES to December's Damage Control.

It's all about balance. ✨👌🏻

24 days is plenty of time to level up — or should we say ..size down. The numbers above speak for themselves. They put everything into perspective.
Utilize your calendar and think ahead. I'm here to help.
You can enjoy Christmas and stay on track. 🎄🙌🏻🥰 X




28/11/2025

Slimmer Awards 2025 🙌🏻🥰

The Slimmer Awards 2025 was a beautiful reminder of what The 1:1 Journey is all about. The favourite part of my job as a Weight Loss Consultant is helping someone through their journey and supporting them every week. Seeing my dieters change their life, is amazing!

If you want to lose weight, get in touch today. I can provide you with products and a plan that work alongside my support. We can do this together!

📞07421 082345
📧 michelleb1to1diet@gmail.com



.

❄️Cold weather can trick you into feeling hungrier, but often your body just needs warmth.Before reaching for a snack, h...
28/11/2025

❄️Cold weather can trick you into feeling hungrier, but often your body just needs warmth.
Before reaching for a snack, have a warm drink — herbal tea, hot water with lemon, or one of our very low-calorie hot water flavourings - It keeps you cosy, boosts your hydration, and helps curb unnecessary cravings. Stay warm, stay focused. 🙏🏻🙌🏻🔥🥰X

We change lives every day, Rebecca lost 10 Stone using The 1:1 Diet.🙌🏻🥰If you want to lose weight and change your life, ...
19/11/2025

We change lives every day, Rebecca lost 10 Stone using The 1:1 Diet.🙌🏻🥰

If you want to lose weight and change your life, contact me on 07421082345/michelleb1to1diet@gmail.com or hit the messenger button! I will be here to support you every step of the way.

I have products that work, a plan to suit you and support that is unmatched!




5 weeks until Christmas 🎁🎄...what would be your ideal waist inch loss?So achievable if you start now.Call me and let's g...
18/11/2025

5 weeks until Christmas 🎁🎄...what would be your ideal waist inch loss?
So achievable if you start now.

Call me and let's get you on a 4wk virtual challenge. Get rid of the bloat and go into Christmas feeling fabulous and oozing confidence.🥰👏🏼🎄

📲 07421 082345
michelleb1to1diet@gmail.com

18/11/2025

💕If you want to change your life like Teg and take back control, then contact me today. I will support you every step of the way with daily/weekly support, amazing products and a plan that works. Contact me today on:

📱07421 082345
📧 michelleb1to1diet@gmail.com

💕If you're struggling, there IS hope. I can help you lose weight for good and feel great for the festive season. Contact...
17/11/2025

💕If you're struggling, there IS hope. I can help you lose weight for good and feel great for the festive season.

Contact me a message to book your appointment and get started in as little as 48 hours.
📱07421 082345
📧 michelleb1to1diet@gmail.com
Or DM

"I thought my life was over. Instead, it was just beginning."

At her lowest point, Nicola was housebound, struggling with depression, and had reached 15st 9lbs. She'd lost all confidence and barely left the sofa.

Then she discovered The 1:1 Diet.

✨ The Results:

➡️Lost 4st 3lbs in 7 months

➡️Dropped from size 20 to size 12

➡️Regained her confidence and mental health

➡️Reconnected with family and friends

"I cried at my first weigh-in. Now I cry happy tears when I look in the mirror."💖

I have the last couple of spaces available for the 30 day challenge. If you want to lose weight before Christmas contact...
16/11/2025

I have the last couple of spaces available for the 30 day challenge. If you want to lose weight before Christmas contact me today!

📞07421 082345
📧 michelleb1to1diet@gmail.com

The only thing between 'try' and 'triumph' is that extra little 'umph!'A tiny push, a touch more effort, and that Sunday...
16/11/2025

The only thing between 'try' and 'triumph' is that extra little 'umph!'
A tiny push, a touch more effort, and that Sunday sparkle of determination.✨

📞07421 082345
📧 michelleb1to1diet@gmail.com

Yesterday's weather gave “absolutely not” vibes 😅But today is looking so much nicer — ideal for a cute little autumn wan...
15/11/2025

Yesterday's weather gave “absolutely not” vibes 😅
But today is looking so much nicer — ideal for a cute little autumn wander! 🍂💛

Boost your calorie burn!
Gentle walking still burns calories — and the cooler autumn air actually helps your body work a bit harder to stay warm.

Autumn light, colourful trees and fresh air are great for your mental wellbeing — and feeling calmer helps you stay on track with food choices too.X 💚🍂🌳🪾

This World Diabetes Day, we're celebrating Gerri's incredible journey. Diagnosed with type 2 diabetes in 2018, she knew ...
14/11/2025

This World Diabetes Day, we're celebrating Gerri's incredible journey. Diagnosed with type 2 diabetes in 2018, she knew she needed to make changes, but nothing worked until she found The 1:1 Diet.

Her results speak for themselves:
3st 10lbs lost in one year
No longer needs diabetes medication
Blood sugars are now completely in normal range
From size 22 to size 14
Healthier, happier, and more confident than ever.

If you or someone you love is living with type 2 diabetes, there is hope. Real change is possible. Ready to start your journey? Contact me today to start your journey and make a change. details.

Michelle X
🌐https://www.one2onediet.com/MichelleB
☎️📱📞
07421 082345
💻📧 michelleb1to1diet@gmail.com






Tonight we (my 2 furry assistants too 🥰) are so excited to watch our National Virtual Call where we are celebrating our ...
13/11/2025

Tonight we (my 2 furry assistants too 🥰) are so excited to watch our National Virtual Call where we are celebrating our amazing community of Consultants.🙌🏻

I absolutely love what I do. I help people change their lives, gain health/confidence and lose weight in the healthiest and most efficient way.😍💪🏻 If you want to know how I can help you feel great before Christmas, contact me on:

📞07421 082345
📧 michelleb1to1diet@gmail.com

I have availability for our last 2 and 4 week trim downs of the year. Drop a size now before the festivities go crazy.🎄🎊💪🏻
✅ New virtual weekly weigh-ins on a day of your choice.
✅ Simple WhatsApp check-ins for support & accountability.🤗
Xx

Address

Tyldesley
Manchester
M29

Telephone

+447421082345

Website

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