SOHA Retreats

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SOHA Retreats

GET THE RESET YOU DESERVE.

Expertly designed in some of the world’s most stunning locations, our retreats combine personal growth, fitness, luxury, relaxation and cutting-edge practices like biohacking to enhance your physical and mental confidence.

12/11/2025

Day One: The Moment Everything Changed.
When was the last time you truly stopped? Not for work, not for anyone else just for you.
Day one on retreat hit differently.
Sunrise meditations, coaching breakthroughs, salt on skin, and tears that turned into laughter under the Thai sky.
Every one here came carrying something heavy…and started to put it down.
This isn’t another “escape.” It’s a rebirth for high-achievers who’ve finally decided to choose themselves.
November’s luxury transformation retreat has only a few spaces left, with £200 off for those ready to start their own chapter.
DM to book.
Tell me when’s the last time you did something purely for you?

07/11/2025

THE SOHA EFFECT
You don’t come here to escape your life.
You come to remember it.

Soha isn’t a retreat that changes who you are
it returns you to who you were before the noise.
Before the inbox.
Before the pressure to perform calm instead of feeling it.

Here, stillness isn’t optional.
It’s medicine.
Observation becomes self-recognition.
Healing stops being a hashtag and starts being physiological.
And awakening? It’s the kind that doesn’t shout.
It hums through your chest, quietly rewriting the way you move through the world.

You go home softer, slower, clearer.
You stop apologising for needing rest.
You stop craving chaos disguised as purpose.

That’s the Soha Effect.
The kind of peace that doesn’t fade when your flight lands.

Last few spaces for 2025.
DM “200” for £200 off and give your nervous system the reset it’s been begging for.

06/11/2025

This is your sign to do it differently.
To swap deadlines for deep breaths.
To trade burnout for balance.
To finally give yourself permission to reset.
SOHA isn’t a holiday.
It’s a nervous system recalibration.
It’s where high-achieving people remember what peace feels like barefoot, present, and alive again.

End-of-year retreats are almost full just a few spaces left for November and December.

We’ve opened a £200 discount for the final places.
Because calm shouldn’t wait until next year.

DM “RESET” to claim your space before they’re gone

05/11/2025

They tell you retreats are relaxing.
They don’t tell you they’re transformative.

You’ll cry. You’ll breathe differently. You’ll remember how it feels to exist without checking your phone every ten minutes.

This isn’t a luxury weekend away it’s a nervous system reset.
A chance to step out of the noise, to meet yourself again, and to finally stop bracing for impact.

You don’t come back “refreshed.”
You come back rearranged.
The version of you who lived on autopilot won’t survive the weekend and that’s the point.

If your year’s been chaos, end it with calm.
If you’ve been holding your breath, this is your exhale.

🪶 Last few places left.
DM “RETREAT” and join us before they’re gone.

04/11/2025

This retreat wasn’t just a week away.
It was the reset button they all forgot they needed.
Somewhere between sunrise yoga, saltwater laughter, and long, honest conversations under the stars… they remembered who they were before the world told them who to be.
Every guest arrives thinking they’re coming for rest.
But what they leave with is clarity.
Lighter. Softer. Awake in ways they didn’t know they’d been asleep.
You don’t go back home the same and that’s the point.
Your nervous system exhales, your perspective shifts, and suddenly the version of you who was “fine” starts demanding more than fine.
The transformation doesn’t end when you leave.
It begins the moment you decide you’re ready for peace that lasts longer than a holiday.
Winter 2025 Retreat
Last Few Spaces Left
If your body just sighed while reading this… listen.
DM SOHA and we’ll send you everything you need to join us.

03/11/2025

You don’t need much to join us just the essentials.
Light clothes that flirt with the breeze.
A journal for thoughts that finally have space to land.
A willingness to do nothing beautifully.
Because what you’ll really be unpacking isn’t in your suitcase.
It’s the pressure. The noise. The habit of being “on” all the time.
This retreat isn’t an escape from your life,it’s a return to it.
The moment your nervous system exhales, you’ll realise… peace wasn’t missing, it was waiting.
Last few spaces left for Winter 2025.
If your body whispered yes while reading this, listen.
DM us to claim one of the final spots before your next “maybe later” turns into another year of not yet.

30/10/2025

You’ve been holding everything together for everyone else.
The deadlines, the pressure, the noise it’s been non-stop.

But your body knows what your mind keeps postponing:
Healing doesn’t happen in chaos. It happens in stillness.

Give yourself permission to pause.
To breathe again.
To remember who you are when life isn’t demanding.

Final retreat spaces for [insert date/location] are open now.
Let this be the reset you promised yourself all year.

23/10/2025

Experience sunsets, self-care, and transformation in Thailand.
Only a few spots left for this year‼️.

Secure your place and begin your journey to wellbeing now!

19/10/2025

Every story begins with a choice - to grow, to heal, to transform.

🗓 Remaining 2025 dates: 24 Nov & 7 Dec

Address

Cardinal House
Manchester
M32LY

Website

https://www.soharetreats.com/

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