Dr Suhail Anwar - Mind and Body

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Dr Suhail Anwar - Mind and Body

This page will help you develop your personal and mental skills and attain a healthy body.

26/10/2025

Protect your child’s Liver

11/10/2025

Increase grip strength - live longer.

04/10/2025

Increase your VO2 MAX- live longer

11/12/2024

05/10/2024

https://share.icloud.com/photos/001biNfYaI1Ed270JULwWZvMQ

1 Video

31/08/2024

https://youtu.be/5ne-46LRQKI?si=lpgJr4BvyHBv_eH6

If we can understand the science of weight loss it becomes very easy to lose weight. Science helps us understand why we lose and gain weight. If we can under...

30/05/2024

This is my new channel - History, Philosophy and religion- bite size.
Please subscribe and share.

In this video we will clarify the concepts about the number of books in the Hebrew and christian Bible. How many books in the Protestant bible and how many i...

12/05/2024

Great talk in the British urology IBUS meeting in Liverpool yesterday. Thank you Shabi Ahmad and Ananda for you kind invitation.

17/01/2024

https://youtu.be/ib4f5oXs1Jk

When dieting its very important not to lose muscle. In this video we will discuss tips and tricks to maintain muscle when losing fat. What are the signs that...

19/12/2023

https://youtu.be/ZDSM9LJQcKY

Gut health is essential for overall health and a long life. A healthy gut is essential for absorption of nutrients and minerals. A diseased gut can lead to m...

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https://www.youtube.com/c/SuhailAnwar

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