Brad’s Rehab

Brad’s Rehab Sports Injury & Performance Specialist -
Helping athletes recover stronger & better
Rehab | Recovery | Performance

TAKING THE GUESSWORK OUTAs a sports injury specialist, I don’t just rely on pain as a metric. Objective testing reveals ...
24/10/2025

TAKING THE GUESSWORK OUT

As a sports injury specialist, I don’t just rely on pain as a metric. Objective testing reveals the real story — helping you recover smarter, stronger, and faster.

Data-Driven Results for Everyday Athletes

Rehab | Recovery | Performance

06/10/2025

Ankle sprains are incredibly common — about 1 in 5 people will experience one at some point. What’s more, up to 40% of those individuals go on to have recurrent sprains or chronic ankle instability.

That’s why proper assessment, treatment, and rehabilitation are absolutely essential.
Skipping steps or rushing recovery only increases the risk of long-term weakness, instability, and re-injury.

Take your time. Rebuild strength, balance, and mobility the right way.
Because when it comes to ankle sprains — you can’t cheat the process.

PACE RUN CLUB1 st Track session smashed! What a team, what a day
02/08/2025

PACE RUN CLUB

1 st Track session smashed!

What a team, what a day

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