Therapy HQ Ltd

01/09/2025

Hypnosis helps clear anxiety quickly from your autonomic nervous system, re-setting your fight/flight/freeze response, promoting physical health and emotional resilience by slowing heart rate and breathing, improving digestion, and boosting cognitive function like focus and memory. It increases patience, reduces anxiety, enhancing your ability to recover from stress. Activate the parasympathetic nervous system for a calmer nervous system, supporting better sleep, reduced pain perception and improved mood.

All sessions are via Zoom.

Please message for further info.




photo: harli-marten

26/08/2025

Therapy via Zoom

01/10/2024

CAKE AND COFFEE MORNING
🧁🍩🎂🍪🍰🧁🍩🎂🍪🍰

Kindly donate £1 to Macmillan Cancer
QR scans direct to Macmillan's website

Happy Tuesday and eat lots of cake

Many thanks 💚

Maya Solicitors & Therapy HQ Ltd
Manchester

25/10/2023

09/10/2023

Are you constantly worrying about what others think of what you say and do?

Do you feel worried, anxious and ill about other peoples' feelings when making decisions?

Allodoxaphobia is a social anxiety disorder - an intense fear of being scrutinised and judged, making the sufferer feel worried, panicked and feeling ill, placing restrictions on daily life.

Negative/traumatic past episodes trigger the condition, normally from the critical behaviour and words of others, i.e. partners/spouses, carers, parents, placing a very real, very heavy burden on the sufferer.

Hypnotherapy is a practical means to eliminate debilitating phobias, allowing you the peace and freedom to change your life today.

For further info on how hypnotherapy can help, please telephone on 0161 706 0506
Free 30 minute consultation available
Face to face / online sessions available

Therapy HQ Ltd @
Annegelic Bliss

https://www.facebook.com/TherapyHQLtd

02/10/2023

Coffee and Cake Morning

🍰🍩🍪🍰🍩🍪🍰🍩🍪🍰🍩🍪🍰🍩🍪🍰🍩🍪

97% of cancer treatments by Macmillan are funded from donations

Please scan QR code or text CUPCAKE to 70550 to donate a small fee of £5 to Macmillan .... and remember to eat cake.

Thank you 💚

28/08/2023

Therapy HQ Ltd @
Annegelic Bliss

09/02/2023

Stress at Work

HSE (Health and Safety Executive) defines stress at work as 'the adverse reaction people have to excessive pressures or other types of demand placed on them', which can make you mentally and physically ill.

Therapy sessions can:

° take away symptoms of feeling stressed
° take away symptoms of feeling anxious
° help you organise and manage your workload
° increase motivation, engagement and activity
° make you feel completely calm and relaxed
° eliminate burnout
° help with confidence and speaking up
° help with planning and achieving future goals
° help to switch off outside of working hours

Tel: 0161 706 0506 for further information
Therapy HQ Ltd
GHR registered Therapist

60 minute session
☆☆☆ reduction for group bookings, minimum 10 people, via Zoom

https://unsplash.com/photos/mlVbMbxfWI4?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink unsplash.com photo by Luis Villasmil on Unsplash