Ph Massage Therapy

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Ph Massage Therapy

Sports massage therapist, manual Lymphatic drainage and oncology massage. Holistic and compassionate. In Didsbury. Mobile coming soon.

Working from Shen clinic, Whalley range and well-being and rehabilitation co.

24/08/2023

Hay so this year has been transforming, realigning and constantly shifting year but there has been a constant. Zero gravity float spa in Altrincham. It’s a great place with wonderful people and the transformational sensory deprecation pods are a Pollyanna dream! I started at the end of last year, I have two roles. On Monday I wear white and see to the float tanks and guide people through the experience, it is cool! On Friday and Saturday I wear blue and do treatments in there massage therapy rooms. It is wonderful, I am supported and have community and most of my colleges are also in my position of having a business and self managing and at the ebb and flow of self employment. But we have the stability and community of an employed position and managers that look after us far beyond how I would look after myself.

19/01/2023

Story telling.

A story I could tell 100 ways, there is always a balance, not all good, not all bad.

This is the start.

I started doing yoga and interval training to combat my lower back pain and anger.

Something had to change and it was going to be me.

10/01/2023

For me…. I hope you know your true aim and goals for the new year. I hope you achieve your greatest worth.
The behaviours I was displaying at this time where chaotic, directionless as a jumped around for control. What I was aiming for was the top to the mountain from where I could see to way and not be subject to the other people lobbying for my energy. A space to breathe and sit in silence with myself. I wasn’t mentally ready to be who I comfortably am today, nor even to rest. But she scrabbled up regardless. A six pack is not a sign of health and happiness, it was a byproduct of getting there, letting go of it and relaxing into softness was the hardest bit

01/01/2023

18 months ago my partner did significant damage to his ACL and MCL. Today we started the year with our first hike up Win Hill. A favourite of ours. The rehab is long, no short cuts, persistence and gradual increase. The roughest parts are the mental blocks the loss in motivation and inspiration. I have learnt a lot about the mechanics in rehab during the process both in college and first hand. We also learnt a lot about our personal needs to be in nature, get off the beaten track and find silence (or the wind). Today I feel like the adventure potential is back! It took some taping for stability and reassurance. Walking poles for a full body experience and tonight some lymphatic drainage by myself to help with the swelling of the joint. We talked about walking 500km in 21 consecutive days and it didn’t seem like it was far off! Hope has returned for 2023. Cheers!

29/12/2022

Punching my way though to the new year. With a hole punch. And some patience.
This is what my down time looks like. I am out in nature or making stuff. Hope you are enjoying the seasonal reset. X

24/11/2022

It is the start of the session for giving, so I am giving! Give to others or give to yourself! Both offers are redeemable at Shen clinic! Booking link in my bio or contact me directly for vouchers! Have fun! X

18/11/2022

New schedule at Shen clinic! The online booking system is on my link tree in the bio! This may be a bit risky as my availability is now at culturally accepted social drinking times. A massage is defiantly better for you than drinking and on a social front you can opt in or out of that. Discussion about wellness is welcomed, beer banter is not! 🙃 My aim is to help ease the transition from structural work to free form play! Have a great weekend! Polly

08/11/2022

Ho ho ho. Swap ya some external physical pressure for some internal mental pressure! 🙃

19/10/2022

I switched the focus recently, my spirit self, the part I give effortlessly. I built it up and other aspects are building too. Thanks to AMI Manchester for having me in there office and changing the atmosphere of there office space. I gave and exchanged the most energy I have in one day, treating 13 people!

04/10/2022

Sorry not sorry

I do not like social media. I felt the pressure to exist here and adiquatly represent my self. But I cannot represent myself, I can show snippets of who and I am what I do, I could loose time and focus on choreographing a social media persona. But that is not what I am. I am what I focus on. I have no interest in focusing on my outward appearance and appealing to an international audience. So I don’t. I am a sports massage therapist. I work in a person centred way, when I am with a client they are the focus. When I am on my own I am the focus. I work in a small area of a small island. My environment is important to me, my community and my time. I would love it more if we where on our phones less, I would love to be able run my business without it. Alas it is great for direct communication.
For direct communication do not message me on here. My number is 07760881482.
I delete all social media every week, I dip in, get my toes wet but will not fully submerge. See you on dry land

12/09/2022

Review from a regular client that I have been working with for a few months to help with pain management, function and range of movement. It is pleasure to receive such reviews!

17/08/2022

Links in my bio!

Address

Milton Grove
Manchester
M160

Website

http://ph-smt.com/

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