Pnoi YOGA

15/01/2026

Today I offered a Chair Yoga session to a group of lovely people in a local care home. The beauty of Yoga is that it goes beyond age, ability, language and skill. We communicated with smiles, Mudras, simple Asanas and giggles! I can’t wait to share these exercises with my grandma, who is still going strong at 95!

❤️

13/01/2026

Delivered a beautiful Hatha Yoga session last night at Clay Apartments, Salford Quays. Sometimes you walk into a room and the students convey what they would like to practice. Friendly faces, calm energy and open heart chakra. Special thanks to the nice lady who guided me to the Yoga room 🙏🏾☺️🧘🏿‍♀️🧘‍♂️

02/01/2026

Happy new year my dears! 🌠

Welcoming you all to my new lunchtime Yoga Class! Starting on Monday 5th January at 12:00pm - 45 minutes of pure bliss. Perfect lunchtime break to boost wellness and activate your Prana. 💫

If you’d like to join us, send me and message and I’ll share the link with you. ✉️📮

Exchange: £5.00

29/11/2025

Let’s start the day with Yoga! Led a beautiful class this morning at the Fernley Building - lovely students, amazing studio space! 💕🧘🧘‍♀️

25/11/2025

Join us this Thursday at 12:00pm at the Yoga Cafe, Chorlton, for a warming and gentle Yoga session! 🧘‍♀️🧘🙏

Hello my dear friends💫

I am pleased to announce that I’ll be starting a new class at the Yoga Café in Chorlton on Thursdays, 12:00-13:00pm. 🧘🏽‍♀️🧘🏿‍♂️

The Yoga sessions will commence on Thursday 20th November, and the emphasis will be gentle movement & Pranayama. 🕉️

Exchange 💫
~£10
~£5 concessions
~ Free for Asylum Seekers, Refugees & people on benefits ❤️

Contact me on 07769691360 if you’d like to book a place on the class 📞

Namaste 🙏🏽

11/11/2025

Hello my dear friends💫

I am pleased to announce that I’ll be starting a new class at the Yoga Café in Chorlton on Thursdays, 12:00-13:00pm. 🧘🏽‍♀️🧘🏿‍♂️

The Yoga sessions will commence on Thursday 20th November, and the emphasis will be gentle movement & Pranayama. 🕉️

Exchange 💫
~£10
~£5 concessions
~ Free for Asylum Seekers, Refugees & people on benefits ❤️

Contact me on 07769691360 if you’d like to book a place on the class 📞

Namaste 🙏🏽

23/10/2025

Delivered a lovely class tonight to a gorgeous group of people in stunning surrounds! It is fascinating when the energy goes beyond time and space. Every yogic breath and every asana feels different from day to day, and the people that surround us keep us “in the flow”.
I am now delivering 1-1 sessions and small group sessions; PM me for further information. 🧘🏾🧘🏽‍♀️🧘‍♂️🍁💗

15/10/2025

Hello autumn! 🍁
‘Tis the season of change, and golden colours 🍂New projects, new destinations! Would you be interested in attending a lunchtime Yoga class in Whalley Range / Chorlton area? 🧘🏿‍♀️🧘🏼‍♂️

18/02/2025

With my teacher, Deepika!
Very honoured to have spent the last couple of weeks studying and practicing Pranayama, under the guidance of Deepika and Dr. Ananda. Staying at the Ananda Ashram was a dream come true! 💫❤️🧘🏽‍♀️

18/02/2025

Pranayama Course - 2025

20/09/2024

Namaste 💕Pleased to announced that I’ll be starting a new lunchtime session at - from Tuesday 1st October! Please join us if you work in Arbeta!

Meanwhile, I’m still delivering 1-2-1 online yoga sessions. Just drop me a message if you wish to book a class. 🧘🏽‍♀️🧘🏽🧘🏽‍♂️

28/02/2024

Relaxing Yoga session tonight, online, for all levels!
Emphasis on the breath, gentle movement, restorative asana.

Time: 19:15-20:15

PM me for further details 🧘🏽🧘🏽‍♀️

https://fb.me/e/1UwK25hth