All-in-One Occupational Therapy hub

21/01/2026

20/01/2026

Making a Difference: A Day in the Life of OT Gaynor.

At the heart of effective rehabilitation is a commitment to holistic, person-centered care. Today, we’re highlighting a busy and impactful day for our Occupational Therapist, Gaynor, whose work spans from high-level clinical advocacy to hands-on functional mobility.
Here’s a look at how Gaynor has been supporting independence and safety across the National Care group this week.

1. Collaborative Discharge Planning
Gaynor participated in a critical Multi-Disciplinary Team (MDT) meeting with the National Care Group. Transitioning from a clinical setting back to the community is a pivotal moment in a client's journey. Gaynor’s role was to ensure that the discharge plan wasn't just a set of instructions, but a sustainable roadmap. By advocating for the necessary home modifications and support systems, she ensures our clients return home with dignity and safety.

2. Cognitive & Physical Synergy
Working with another client, Gaynor led a comprehensive session that blended physical maintenance with mental stimulation. The session focused on:
Stretches & Sitting Balance: Improving core stability to prevent falls and increase comfort.
Orientation Therapy: Helping the client stay connected to the world by discussing the time, date, and current news events. This "Reality Orientation" is vital for maintaining cognitive engagement and reducing anxiety.

3. Mastering the Environment: Walking & Stairs
Independence is often measured by the ability to navigate one's own home. Gaynor spent time with a third client focusing on functional mobility. Together, they practiced walking techniques and stair climbing. This hands-on training builds the muscle memory and confidence required for a client to move freely within their environment without the constant fear of a trip or fall.

4. Precision Mobility: Wheelchair Assessment
Finally, Gaynor conducted a Wheelchair Assessment for another individual. A wheelchair is more than just a seat; it is a primary tool for independence. Gaynor evaluated the client's posture, pressure relief needs, and environmental requirements to ensure the equipment is perfectly tailored to their body and lifestyle.

Why It Matters
Gaynor’s day perfectly illustrates the breadth of Occupational Therapy. Whether she is navigating complex discharge paperwork or coaching a client through a difficult set of stairs, her goal remains the same: enabling people to live their lives to the fullest.






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07/01/2026

Headline: Celebrating Mental Wellness Month with our OTs! 🧠✨

Mental health isn't just about how we feel, it’s about how we function in our daily lives.
This Mental Wellness Month, we’re spotlighting our incredible Occupational Therapists, Gaynor and Gemma and the vital work they do to support our clients' mental wellbeing.
While many see OT as purely physical, Gaynor and Gemma focus on the "occupations" of life. When anxiety, depression, or stress make daily routines feel impossible, they step in to help clients:
✅ Rebuild Routines: Creating manageable daily structures that prioritise self-care.
✅ Manage Triggers: Using sensory strategies to navigate overwhelming environments.
✅ Restore Identity: Reconnecting with hobbies and roles that bring joy and purpose.
A huge thank you to Gaynor and Gemma for helping our clients move from "surviving" to "thriving."

06/01/2026

Collaborative Care: A Day in the Life of OT Gaynor.

At the heart of successful recovery is a seamless transition from rehabilitation to home.

One of our Occupational Therapists, Gaynor, has been working closely with the National Neurological Services - National Care Group to bridge the gap in discharge planning, ensuring that every individual receives the tailored support they need to thrive in their community.

Here’s a look at the impactful work Gaynor has been doing on the ground:

1. Empowering the Frontline: Exercise Guidance
Gaynor recognises that rehabilitation is a team effort. She has been providing expert guidance to Rehab Coaches, equipping them with the knowledge to lead residents through safe and effective exercise routines. By upskilling the coaching staff, she ensures that residents maintain their physical momentum long after their initial therapy sessions.

2. Building Foundations: Sitting Balance & Core Strength
For one specific client, Gaynor focused on the "engine room" of mobility: core strength. Working jointly with physio, she implemented specialised techniques to improve sitting balance. This isn't just about posture; it's about giving the client the stability and confidence needed to perform daily tasks like eating, dressing, and engaging with others.

3. Precision Support: Splinting and Alignment
Clinical accuracy can make a world of difference in comfort and function. For another client, Gaynor conducted a thorough assessment of splint appropriateness. She ensured that the devices were not only medically necessary but perfectly fitted to prevent skin breakdown and promote proper joint alignment.

The Power of Partnership
By collaborating with the National Care Group, we are helping to create a "wrap-around" care environment. Whether it's educating staff or providing hands-on clinical intervention, our goal remains the same: Maximising independence and quality of life.

30/12/2025

Wishing everyone a happy and prosperous New Year 🎊 🕛🎊

30/12/2025

Making Therapy Fun: Balloon Play for Core Strength and Balance.

At All-in-one we believe that the best kind of therapy feels less like "work" and more like play.

Today, our Occupational Therapist, Gaynor, has been working with a wonderful young lady on two vital physical goals: sitting balance and core strength.

To make these exercises engaging, Gaynor introduced a simple but incredibly effective tool "a balloon".

For this session, Gaynor chose a high-back chair to provide a safe and stable environment. The chair offers:
💪Tactile Cues: Helping the client feel where her body is in space.
💪 Safety: Reducing the fear of falling while she focuses on her movements.
💪 Alignment: Ensuring the pelvis and spine are in the best position to activate those deep core muscles.

The Power of the balloon 🎈

While sitting upright might seem simple, staying balanced while reaching and moving is a complex task for the body. By batting a balloon back and forth with Gaynor, the young lady is achieving several therapeutic benefits:

💪Dynamic Balance: As she reaches up, down, or to the side to keep the balloon in the air, her body has to constantly adjust its center of gravity.

💪 Core Engagement: To keep from leaning too far or tipping, her abdominal and back muscles (the "core") have to fire up and work together.

💪 Eye-Hand Coordination: Tracking the slow, unpredictable movement of a balloon is excellent for visual processing and motor planning.

💪 Pure Joy: The laughter and focus shared during the game help release endorphins, making the session something to look forward to!

Progress Through Play 💪
Gaynor explain that watching our clients gain confidence in their physical abilities is the best part of our job. By combining our clinical expertise with a bit of "balloon fun," we are helping this young lady build a stronger foundation for her daily activities.



National Neurological Services - National Care Group
National Care Group
100M Followers

23/12/2025

All-in-One OT working in partnership with the National Neurological Services - National Care Group.

We believe that every individual deserves the opportunity to push boundaries and rediscover their physical potential.
Today, our Occupational Therapist (OT), Gaynor, has been achieving breakthroughs with a new client by combining specialised heat and massage therapy with advanced standing technology.

For many clients with limited mobility, knee flexion contractures (where the knee becomes stuck in a bent position) can be a significant barrier to independence. When the muscles and tendons at the back of the knee tighten, it makes standing nearly impossible and can lead to discomfort and further postural issues.

Gaynor’s approach focuses on "preparing the tissue" before attempting weight-bearing exercises. The process follows a strategic clinical path:

Therapeutic Heat: By applying localised heat, Gaynor increases blood flow and relaxes the collagen fibers in the tendons.

Deep Tissue Massage: Once the area is warmed, Gaynor uses targeted massage techniques to manually release tension in the hamstrings and calves.

Gradual Extension: With the muscles relaxed, the knee can be gently guided toward a straighter, extended position without causing distress to the client.

The ultimate goal of reducing these contractures is to get our clients back on their feet.

Gaynor explains that once they achieve sufficient knee extension, we can utilise the Olympia Standing Frame.

This specialised equipment provides the secure, upright support needed for clients to experience "active standing." By standing with the support of the Olympia, clients benefit from:

💪 Improved Bone Density: Weight-bearing is crucial for skeletal health.

💪 Enhanced Circulation: Being upright assists with heart health and digestion.

💪 Psychological Boost: Seeing the world from a standing height provides a massive boost to confidence and morale.

Real Results
Through our expertise and the collaboration with the National Care Group team, the new clients aren't just managing their conditions, they are surpassing expectations. Seeing a client move from a seated, contracted position to standing tall in the Olympia frame is a testament to the power of skilled OT intervention.

100M Followers
National Care Group

22/12/2025

Headline: Taking a moment to recharge! 🎄

​Thank you all for being such an incredible part of our community throughout 2025. It has been a privilege to support and connect with so many people across the UK this year.

​To practice a little "occupational balance ourselfs, I'll be stepping away from my social channels to enjoy the festive period.

​Offline from: 2pm, Wednesday, 24 December
Back online: 9am, Friday, 2 January

If you do send a message during this time, we’ll be sure to get back to you as soon as I can.

Thank you and wishing you a restful and happy break! 💚🎄💚