Core 30 - Studio - Swinton

Core 30 - Studio - Swinton Core 30 Pilates Studio. Reformer & Mat Classes. Our passion is to help you MOVE, LOOK & FEEL Better. (For full list see 'Services')

Core 30 Studio is a Pilates and Fitness Studio, located in Swinton, Salford. Core 30 offers a wide selection of Reformer Pilates, Mat Pilates & Fitness classes for men and women.

🤍 Pregnancy-Friendly Pilates at Core 30 🤍After an influx of requests, we’ve updated our timetable to clearly highlight p...
15/01/2026

🤍 Pregnancy-Friendly Pilates at Core 30 🤍

After an influx of requests, we’ve updated our timetable to clearly highlight pregnancy-friendly classes, making it even easier for our clients to book with confidence ✨

🤍 Under 15 weeks — you’re welcome to attend any class
🤍 After 15 weeks — please attend Level 1 classes only, taught by our pre & post-natal qualified teachers: Karen, Natalie, Caitlyn & Sarah

If you have any questions at all, we’re always happy to help 💬

And keep your eyes peeled… 👀
✨ A brand new timetable for February is coming, alongside the excitement of our new studio opening ✨

🤍

🤍 Pregnancy Friendly Pilates at Core 30 🤍After an influx of requests, we’ve updated our timetable to clearly highlight p...
15/01/2026

🤍 Pregnancy Friendly Pilates at Core 30 🤍

After an influx of requests, we’ve updated our timetable to clearly highlight pregnancy-friendly classes, making it even easier for our clients to book with confidence ✨

🤍 Under 15 weeks — you’re welcome to attend any class
🤍 After 15 weeks — please attend Level 1 classes only, taught by our pre & post-natal qualified teachers: Karen, Natalie, Caitlyn & Sarah

If you have any questions at all, we’re always happy to help 💬

And keep your eyes peeled… 👀
✨ A brand new timetable for February is coming, alongside the excitement of our new studio opening ✨

🤍

NEW INTRO OFFER ✨New to the studio? This one’s for you.👉 4 classes for £44👉 PLUS a FREE pair of Core 30 socks 🧦Available...
06/01/2026

NEW INTRO OFFER ✨
New to the studio? This one’s for you.

👉 4 classes for £44
👉 PLUS a FREE pair of Core 30 socks 🧦

Available to new members only.
Purchase via reception, telephone or email
📸 Swipe to the next photo for more info!

DM us for T&Cs or we’ll explain everything when you purchase.

🎉 Boxing Day Offers! 🎉While you’re recovering from all those pigs in blankets, we’ve got some epic offers to kick off yo...
26/12/2025

🎉 Boxing Day Offers! 🎉
While you’re recovering from all those pigs in blankets, we’ve got some epic offers to kick off your New Year! 🎊
1. New Introductory Offer – Start the year strong with a deal you can’t miss!
2. Free Class Fridays – Yep, you heard us! One Friday a month, members can come along for a FREE class at either of our studios (Pilates, wellness, and more). See post for the details.

And the best part? These offers are valid at BOTH of our studios, how exciting!!!

Festive food, wreath making and all the Christmas feels 🎄✨From Coal & Cotton to Wreath making in Worsley with .creative ...
18/12/2025

Festive food, wreath making and all the Christmas feels 🎄✨
From Coal & Cotton to Wreath making in Worsley with .creative , our Core 30 Christmas do was full of laughs, creativity and cheer.

Sadly we were missing a few of our favourite faces thanks to the Christmas lurgy 🤧 but we are so grateful for this wonderful team.

Thank you to all our incredible teachers for your hard work this year. Merry Christmas 🤍

🎄 Core 30 Christmas Opening Hours 🎄We’re squeezing in a little festive core work before the big celebrations ✨🎅 Christma...
14/12/2025

🎄 Core 30 Christmas Opening Hours 🎄

We’re squeezing in a little festive core work before the big celebrations ✨

🎅 Christmas Eve: 6:30–11:00am
🎄 Christmas Day: Closed
🎁 Boxing Day: Closed
🥂 New Year’s Eve: 6:30–11:00am
✨ New Year’s Day: Closed

Thank you for an amazing year we can’t wait to see you for a few more classes before Santa arrives and to kick off the New Year strong 💪🎄

Give the gift of feeling amazing this Christmas! 💚Our Core 30 gift cards are the perfect way to treat someone you love, ...
08/12/2025

Give the gift of feeling amazing this Christmas! 💚
Our Core 30 gift cards are the perfect way to treat someone you love, whether you’re looking for a little stocking filler or a full-on “wow” moment under the tree.

Choose from:
🎁 Class packs
🎁 Credits
🎁 Clothing & socks
🎁 Monetary value
🎁 Or go all out with a membership gift card

Pop by reception to pick one up and wrap up a little wellbeing this Christmas. 🎅💫

🎄 Hello December! 🎄It’s officially the festive season and we’re excited to share our updated December timetable with you...
03/12/2025

🎄 Hello December! 🎄

It’s officially the festive season and we’re excited to share our updated December timetable with you! ✨

A quick note: we’ve removed a few classes this month
Our Sunday Mat Class
Wednesday’s 12pm Tone Express
and Thursday’s 7:15pm Level 1 due to low uptake. Thank you for understanding! 💛

Wishing everyone an amazing month ahead, and we hope you’re loving our 12 Days of Christmas celebrations so far! 🎅🏼✨

🎄 The 12 Days of Coremas are coming! 🎄We’re counting down to Christmas Eve with 12 exciting Pilates posts, packed with f...
01/12/2025

🎄 The 12 Days of Coremas are coming! 🎄

We’re counting down to Christmas Eve with 12 exciting Pilates posts, packed with festive fun, studio updates and plenty of Core 30 cheer.

Keep your eyes peeled throughout December for our 12 Days of Christmas….but here are the big ones to watch for:
✨ Christmas opening hours
✨ Member of the Month (make sure you stay on the nice list!)
✨ Our Studio Christmas Do
✨ Xmas Jumper Day on 11th December (don’t leave us hanging 👀🧦)

And most magical of all…
🎁 On 24th December we’ll finally be revealing our BIG news.
Make sure you’re following along and checking our advent reveal calendar so you don’t miss the surprise 👀✨

Let the Coremas countdown begin! 🎅🏻💪🏼

🖤 BLACK FRIDAY… but we’re starting early! 🖤Our biggest deals of the year are running 24th–28th November, all the way thr...
24/11/2025

🖤 BLACK FRIDAY… but we’re starting early! 🖤
Our biggest deals of the year are running 24th–28th November, all the way through to Cyber Monday!

Here’s what’s waiting for you at Core 30:

🧦 FREE Core 30 socks with every 10 or 20 class pack purchased!
Treat your feet while you treat your body ✨

💥 Membership Special
Enjoy 12 months for the price of 10 on any membership. Can be applied to new or existing memberships!
Just pop to reception to apply the offer. (Upfront payment required.)

🧵 50% OFF all Core 30 clothing
Hoodies, vests and hats… all half price, all week!
(Socks not included.)

Don’t miss out! These are once a year offers, and only for this week!

Enjoy,
Love Core 30 🖤

Address

Rear Of The Sides Medical Centre, Moorside Road, Swinton
Manchester
M270EW

Opening Hours

Monday 9am - 1pm
5pm - 8pm
Tuesday 9am - 1pm
5pm - 8pm
Wednesday 9am - 1pm
5pm - 8pm
Thursday 9am - 1pm
5pm - 8pm
Friday 9am - 1pm
5pm - 7pm
Saturday 9am - 1:30pm
Sunday 9am - 12pm

Telephone

+441617946932

Website

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