Release and Receive Retreat

Release and Receive Retreat Reconnect•Rebalance•Realign
🌏Global Wellness Retreats
🧘🏽‍♀️Mind, Body, & Soul Transformation
🌴Next Stop - Crete May 1st - 6th

03/04/2026

If you’re truly ready to transform your life, these 6 habits, from R&R Founder .langwieser need to become your non-negotiables ✨🤍

Consistency is what creates the glow-up.

🤎 Save this to commit to your leveling up journey.

Glowing girls don’t gatekeep ✨🌕 The full moon marks your moment to release, cleanse, and come back to yourself. If you’v...
02/04/2026

Glowing girls don’t gatekeep ✨🌕 The full moon marks your moment to release, cleanse, and come back to yourself. 

If you’ve been feeling heavy, stuck, or out of alignment… this is your sign to reset. 

Save this for your Full Moon Ritual and send it to a bestie who needs a reset too 💫 Your glow-up starts with what you let go of.

You don’t need another busy weekend. You need space to come back to yourself🧘🏽‍♀️🍵💗This is for the woman who:🤍 can’t ful...
26/03/2026

You don’t need another busy weekend. You need space to come back to yourself🧘🏽‍♀️🍵💗

This is for the woman who:
🤍 can’t fully switch off without guilt
✨ feels mentally busy, even when she rests
🦋 knows she’s ready to soften, but doesn’t know how

🌚This day is your reset. Held under the powerful energy of the super new moon, this is your invitation to slow down, regulate your nervous system, and reconnect to the version of you that feels calm, clear, and deeply aligned.

You’ll be guided through a carefully curated experience:

☕️ Cacao Ceremony
🧘🏻‍♀️ Yoga Flow with
✨ Intention Setting with .langwieser
🥗 Nourishing Lunch by
💐 Flower Bouquet Creation Workshop with
🧊 Sauna & Cold Plunge with
🤍 Meditation & Sound Bath with .langwieser

✨Luxury goodie bag included✨

🧖‍♀️24K gold collagen under-eye mask
🪬Crystal bracelet for protection and good energy
🍃White sage stick to cleanse and clear your space
💛A Karmbox gift
💧Humantra hydration electrolytes
🍵Grind iced matcha latte can

Every element is designed to help you release, reset, and realign from the inside out. That’s why this is more than just a retreat day. It’s a shift in how you feel within yourself.

📩
Only 7 spaces left. To book DM or comment RESET to book your space. I can’t wait to see you there x

You don’t need another busy weekend. You need space to come back to yourself🧘🏽‍♀️🍵💗This retreat is for the woman who:🤍 c...
26/03/2026

You don’t need another busy weekend. You need space to come back to yourself🧘🏽‍♀️🍵💗

This retreat is for the woman who:
🤍 can’t fully switch off without guilt
✨ feels mentally busy, even when she rests
🦋 knows she’s ready to soften, but doesn’t know how

🌚This day is your reset. Held under the powerful energy of the super new moon, this is your invitation to slow down, regulate your nervous system, and reconnect to the version of you that feels calm, clear, and deeply aligned.

You’ll be guided through a carefully curated experience:

☕️ Cacao Ceremony
🧘🏻‍♀️ Yoga Flow with
✨ Intention Setting with .langwieser
🥗 Nourishing Lunch by
💐 Flower Bouquet Creation Workshop with
🧊 Sauna & Cold Plunge with
🤍 Meditation & Sound Bath with .langwieser

✨Luxury goodie bag included✨

🧖‍♀️24K gold collagen under-eye mask
🪬Crystal bracelet for protection and good energy
🍃White sage stick to cleanse and clear your space
💛A Karmbox gift
💧Humantra hydration electrolytes
🍵Grind iced matcha latte can

Every element is designed to help you release, reset, and realign from the inside out. That’s why this is more than just a retreat day. It’s a shift in how you feel within yourself.

📩
Only 7 spaces left. To book DM or comment RESET to book your space. I can’t wait to see you there x

23/03/2026

There’s something powerful that happens when women come together and sisterhoods form. 🤍

With every retreat and workshop, this community grows. With more connections, more support and more women cheering each other on.

The conversations, laughter, tears. and the “me too” moments that remind you you’re not alone that make each retreat so special.

R&R wouldn’t exist without all of you. Truly. This space has been shaped by every woman who has sat in a circle, opened her heart and supported each other.

And the most beautiful part?
Watching friendships form and women step more fully into themselves.

If you’ve been craving:
✨ a safe and nourishing female space
✨ real, meaningful friendships
✨ a supportive community of women who want to see you flourish

You belong here.

Join us at the Feminine Flow Retreat this May. 🌸

The sisterhood is waiting for you.

💬 Tag a woman who would love this kind of space.

We can’t wait to welcome you to one of our Wellness Events taking place this spring 🌸🤍 To book your place click the link...
18/03/2026

We can’t wait to welcome you to one of our Wellness Events taking place this spring 🌸🤍

To book your place click the link in our bio or send us a DM!

If winter left you feeling tired, unaligned or disconnected… this is your reset. 🌸The Spring Equinox Retreat is a powerf...
17/03/2026

If winter left you feeling tired, unaligned or disconnected… this is your reset. 🌸

The Spring Equinox Retreat is a powerful moment of balance and renewal. Giving you the perfect space to pause, release the past season and reconnect with yourself.

Join us for a deeply nourishing evening designed to help you rest, reset your energy and set intentions for the season ahead.

During the evening, you’ll experience:

✨ Heart-opening sharing circle
✨ Angel cards & intuitive reflection
✨ Spring intention setting
✨ Gentle yoga and restorative yoga nidra
✨ Immersive sound healing journey

With ceremonial cacao and nourishing energy balls to ground and support you throughout the evening.

A calm, supportive space where nothing is expected of you, just pause, soften, receive and realign. 🤍

📍 The Retreat, New Forest
📅 Friday 20th March | 6–9pm
💫 £75

Limited spaces remaining. DM us SPRING to book your place.

16/03/2026

One of the most powerful things we do at the Feminine Flow Retreat is visualise the future as if it has already happened.

Because when you see it, feel it, and embody it… something shifts.

Your identity begins to change.
Your energy elevates and the way you move through the world evolves.

You stop chasing the life you want and start stepping into the woman who already has it.

But first, we do the deeper work.

We shed the layers, the limiting beliefs and the patterns that have been holding you back.

And from that place, we focus on the future you’re ready to call in.

So when you leave the retreat, you don’t just feel inspired for a few days…
You leave feeling aligned, clear, and deeply connected to your highest self.

That’s where the real transformation begins. ✨ DM us the word RETREAT to learn more.

Send this to the women in your life who you are grateful for… ✨🌸
14/03/2026

Send this to the women in your life who you are grateful for… ✨🌸

Address

Manchester

Website

http://www.kayleighjadelangwieser.com/

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