YAS -Your Amazing Self

YAS -Your Amazing Self Hatha yoga classes. Take some time for yourself.

05/03/2026

Here it is - the video no one asked for.

I am answering to the questions that no one asked.

I am showing you what no one wants to see.

What’s inside my yoga bag?

And my edition skills are on point with the early 2000.

Enjoy 💅🏼

You are cordially invited to spend an afternoon with us. Perimenopause, menopause and post menopause is a lonely journey...
24/02/2026

You are cordially invited to spend an afternoon with us.

Perimenopause, menopause and post menopause is a lonely journey full of taboo.

It doesn’t have to be.

Join us for a sharing circle, where we don’t want to fix, we want to listen and share.

Join us for some tea and drinks while we all speak about how we feel in our bodies.

What is your body saying? How is your mind?

Gentle movement adapted to menopause symptoms. Breathing techniques to bring some peace to our body.

It’s a simple afternoon. As life should be.

Tickets on sale on Sunday ❤️

It has been a struggle. I’m sure you felt the same… Letting go of the layers - stop caring about what people will say. W...
19/02/2026

It has been a struggle. I’m sure you felt the same…

Letting go of the layers - stop caring about what people will say.

We all have an opinion, we are all humans.

Do what feels good, what feels right and what YOU want to do ❤️

All classes are different.Every time you go in, you leave a different person. Your body feels different, your mind. You ...
18/02/2026

All classes are different.

Every time you go in, you leave a different person. Your body feels different, your mind.

You are different, but maybe the asanas are the same. Why?

Everytime you do another down dog, another child pose, another twist… your body feels different. Technically yes, you are doing the same poses but how they feel in your body is different. That’s the beauty of practice.

It’s like looking in the mirror - it’s still you; but everytime you are different ❤️

16/02/2026

We have the deep conversations.
We hope it lands differently this time.

But we can’t force someone to meet us where we stand.

So the real question becomes… am I seeing clearly…
or am I just hoping?

Why not? Tell me about yourself ❤️
12/02/2026

Why not?

Tell me about yourself ❤️

We’re constantly told we have to be more.More productive. More successful. More different.Reinvent the wheel.Always chas...
11/02/2026

We’re constantly told we have to be more.

More productive. More successful. More different.

Reinvent the wheel.

Always chasing the next thing, as if simply being was never enough.

The pressure comes from everywhere.

Social media. Work. Society.

An endless hum telling us to hurry, improve, become.

I say f*ck the pressure.

I don’t want it.

I want adventure.

I want peace.

I want a life that feels like mine.

And I choose to be me.

Choose you ✨

4th of March. It was never a phase.YAS goes emo every first Wednesday of the month @ Chorlton Central Church. Join us ev...
09/02/2026

4th of March. It was never a phase.

YAS goes emo every first Wednesday of the month @ Chorlton Central Church.

Join us every month for a different flow and a different playlist.

It was never a phase.Calling all emo kids.Yoga to emo music • simple as that. We will be flowing through yoga poses whil...
08/02/2026

It was never a phase.

Calling all emo kids.

Yoga to emo music • simple as that.

We will be flowing through yoga poses whilst our playlist will be the greatest emo & rock bands.

MCR, BMTH, The used, Funeral for a friend AND SO MUCH MORE.

4th of March • 19h45

Chorlton Central Church.

Address

Manchester

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