YAS -Your Amazing Self

YAS -Your Amazing Self Hatha yoga classes. Take some time for yourself.

02/02/2026

Im glad I did.

❤️

01/02/2026

✨ NEW BOOKING OPTION - SOL & LUNA 🌞🌙

We’ve opened up a new booking system!

£100 deposit option so you can secure your place on the Sol & Luna retreat with more ease and no crazy pressure.

🌙 £100 non-refundable deposit
🌙 Remaining balance due by July
🌙 Flexible payment options … choose what works for you

This retreat is intentionally small, soulful, and rooted in care and this way, you don’t need to pay everything upfront to say yes to yourself.

If you’ve been feeling the pull but needed a little more breathing room… this is your sign.

✨ Beginners welcome
✨ No pressure, no expectations
✨ Just space to rest, move, create, and reconnect

🔗 Link in bio to book your spot
🌞🌙 Limited spaces available

We can’t wait to see you ✨

The last full moon of the Snake Year 🌕A moment to shed what no longer fits. Old skins. Old patterns. Old stories.Februar...
01/02/2026

The last full moon of the Snake Year 🌕

A moment to shed what no longer fits. Old skins. Old patterns. Old stories.

February begins with self-love and truth.

I’m calling in:

✨ self-trust.

✨ emotional clarity.

✨ nourishment in every form.

✨ love that feels steady, not urgent.

What are you calling in for February?

Love yourself a little bit harder 🤍

CHORLTON HEALTH HUB.7th of March.Coming home to your body - take an afternoon for yourself.Every day, we are in a rush a...
31/01/2026

CHORLTON HEALTH HUB.

7th of March.

Coming home to your body - take an afternoon for yourself.

Every day, we are in a rush and in a rut. We often live from the neck up and completely disconnected from our bodies, our sensations, and our needs.

This workshop is an invitation to slow down, soften, and reconnect with yourself.

Coming Home to Your Body is a cosy, intimate workshop for women who want to reconnect with their bodies in a safe, inclusive, and non-judgmental space.

https://fluum.ai/c/coming-home-to-your-body-373007

Join us on our website!

28/01/2026

Others opinions and comments are like water to our fire.

We already have our intruder thoughts… we don’t need more venom.

We so easily accept criticism of those who are not walking our path - so instead of trusting them…. Trust yourself.

Your instincts.

Your journey.

Your integrity.

Be your friend. Treat yourself with the love and respect you deserve.

What would change if you trusted yourself a little more today?

26/01/2026

Me and are so proud of this.

We poured our heart out to create a retreat that is accessible for everyone.

We invite you to be part of this adventure. 4 days full of yoga, sound healing, conversations and quiet.

We hope you have time to touch the grass, feel the sun.

If you are interested just comment ☀️ or 🌙 and we will share the info ❤️

23/01/2026

We don’t touch nature enough.

Hugging a tree is one thing… but how often do we feel grass under our feet?

Soil between our fingers?

Sand warming our skin?

Sun on our shoulders?

(I’m aware we live in the UK - the forever place without the good weather!)

But we need this connection to the earth just as much as we need connection with others.

Sometimes I feel closed off. Hugs… feel uncomfortable, barriers are there, walls I’ve built.

But maybe if I connect more with the earth, the grass, the soil, the sun, the sea… I’ll feel more open to connecting with the people I love, the ones who are here now.

Does it make sense?

What’s one way you can feel the earth beneath you today? 🌿

If you have the time today… look at the sky.Look at everything around you.Look down. See where your feet are standing.Ta...
22/01/2026

If you have the time today… look at the sky.

Look at everything around you.

Look down. See where your feet are standing.

Take a deep breath.

We are here. Alive. Safe.
In this big universe, we are lucky.

What is one small thing around you right now that makes you feel grateful?

We decided to start the calendar year with sun and sea.Long walks, no alarms, very little planned. Sometimes is good jus...
21/01/2026

We decided to start the calendar year with sun and sea.

Long walks, no alarms, very little planned.

Sometimes is good just to exist without any expectations for your day.

We are fully rested. Mind focus and body ready for what is coming.

Postcard from the Sun ☀️ People think we need hard poses, fast flows,and discomfort to grow.We don’t, but you can choose...
20/01/2026

Postcard from the Sun ☀️

People think we need hard poses, fast flows,and discomfort to grow.

We don’t, but you can choose that. Sometimes it’s a choice.

You can move to your own rhythm. Play your own music.
Use your hands to guide the beat.

I will keep standing for this: we are all different.

Different backgrounds.

Different stories, pains, and traumas.

Different sources of happiness, excitement, and pleasure.

What’s also different is timing. So be kind to those who move slower. Be kind to those who need more time.

If you can breathe, you can do yoga.

Allow me to ask, where in your life could you move a little slower today?

This year we are jumping with both feet. YAS is growing. I’m scared but I’m doing it anyway.This year we bring workshops...
19/01/2026

This year we are jumping with both feet.

YAS is growing.

I’m scared but I’m doing it anyway.

This year we bring workshops, events and classes made for you to feel good about yourself.

We will bring sharing circles to our events and workshops, e will bring knowledge and kindness.

Yoga is not just movement and breath - yoga is how you are to yourself and other outside the mat.

So allow myself to be vulnerable and to invite you to this journey ahead.

Join me and on the 7th of March.

✨women only event ✨
📍 Chorlton Health Hub

8 spots for this event.

Intimate, cosy and sharing circle where we will leave the shame behind and we bring love to our body.

This event will ask you to connect with your body and bring love and kindness to what and who you see in the mirror.

Join me and on the 24th of September.

4 days and 3 nights for yoga, meditation, sound healing. There’s no time like now to choose yourself.

Come with us to amazing Anglesey where we will reconnect with ourselves and nature. Share the room with us, share the room with others.

Different activities where we will be able to express ourselves (and time to rest…)

Can’t wait to see you in this journey.

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Manchester

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