Rachs Wellness Loft

29/01/2026

Family sound baths are now monthly at Creative Calm Yoga Studio prestwich!
This months parent and baby sound bath is fully booked and from March it will be moving to a Wednesday - dates TBC

29/01/2026

Lots coming up this month. As always booking is required and you can book via www.rachswellnessloft.com

This months intentions will be focussed around self care and compassion

New venue for parent & baby sound baths at as well as the regular venues of

26/01/2026

When you see one of your sound bath practitioner students adding sound to their already wonderful offerings 🤩🤩🤩
This looks lovely 🥰✨🥰

💫Monthly Friday Night Somatics & Sound💫
Friday 13 Feb
7-8.30pm
£20
Immerse yourself in tranquility with our monthly Friday evening Somatics and Sound Bath sessions, bathed in the warm glow of candlelight.
Join Hanna Somatics Teacher Karen Hadgett for soothing somatic movements designed to prepare your body for a deeply relaxing sound bath experience.
Discover the harmony of mind and body while reconnecting with your inner peace.
BOOK NOW

25/01/2026

And day two is done, what an amazing group of people at the lovely

Fab two days spent together, connection, learning and intention. Watching the group practice new skills, create their own sound baths and build in confidence is fantastic. Thank you for trusting me to guide you through this journey.

I can’t wait to see where their journeys take them! Watch this space!

If you are interested in exploring sound get in touch as new dates are being arranged. The course is accredited by the too!

25/01/2026

Sound Bath Practitioner Training Day 2

Getting ready for everyone to complete their training today at the lovely … and looking forward to seeing where their journeys take them.

If you are feeling the call to sound pop me a message and the next training dates are being organised

16/01/2026

Exciting new!!!!

Parent and baby sound baths that have been well established in Prestwich are now coming to Tameside! Taking up home in the lovely these sessions give you the chance to pause and relax with your little one. You (and your little one) get all the lovely benefits of a sound bath and there is a lovely cafe on site which will be open for us 🥰

- Wednesday 11th Feb 10am
- Let Us Play Little Town, Staylbridge - 2 hours free car parking across the road!

Booking essential and places limited. For babies up to actively crawling
Book at www.rachswellnessloft.com

16/01/2026

This week I visited the lovely staff at to provide a relaxing sound bath for staff and volunteers.

Great event and attendance. Thanks for having me 🥰

12/01/2026

Allow yourself a slice of relaxation… time for you and a chance to switch and just be.

Events in Romiley, Prestwich and Hyde.

Visit www.rachswellnessloft.com to find out more

11/01/2026

What a lovely start to the year

Second run of the sound bath practitioner training at the lovely Creative Calm Yoga Studio. This was day 1. And day two continues in two weeks time for this lovely lot.

As an experienced trainer for many years before starting The Loft this is something I love doing. If you want to find out more pop me a message for more details or to arrange a chat where you can find out more. Next dates will be announced soon

08/01/2026

✨ Feeling the pressure to “start fresh” this January? You might not need to rush. ✨

Winter is still here, and if we live seasonally, it’s a time for rest, reflection, and gentle hibernation, not big goals and hustle. 🌿

In my latest blog, I explore:

What seasonal living in winter really means

Why January can feel so heavy and how to work with your energy

How to support your nervous system and embrace winter wellbeing

Practical tips for Greater Manchester residents to slow down and restore balance

Read the full post here and give yourself permission to ease into the new year naturally: https://www.rachswellnessloft.com/blog

Feeling called to rest and reset? My winter sound healing sessions and seasonal wellbeing workshops in Greater Manchester are designed to support your body, mind, and energy.

07/01/2026

✨ Are you ready to take the next step? ✨

It’s time to step into your future self — to grow, learn, and deepen your wellbeing journey.

At Rach’s Wellness Loft, you can begin your Reiki journey or train to become a Sound Practitioner — gaining skills that not only transform your own wellbeing but allow you to support others too.

As an accredited trainer, you can feel confident knowing your training is guided with care, authenticity, and professional standards.

So, consider this your gentle nudge — your sign to step into who you’re meant to be and start your journey of self-development today. 💫

06/01/2026

Ready to welcome the Introduction to Meditation Class tonight at

Just taking a little time out of a busy week to pause and reflect 🥰