Rachs Wellness Loft

30/03/2026

April events….

Usual family and the adult evening sound baths at and

Special events are the yoga, sound, crystals & cacao with in Staylbridge and mandala flow at Prestwich.

Parents & baby sessions are at Prestwich and

All bookings via the website www.rachswellnessloft.com

24/03/2026

Today I had the pleasure of delivering a talk at a women’s networking event for , all about stepping into your power 💜

We explored the mindset blocks that can hold us back—self-doubt, fear, and that inner voice that tells us we’re not quite ready…

But we also created space to pause, reflect, and reconnect with who we really are.

There is something so powerful about women coming together like this. Sharing, connecting, realising you’re not alone—and lifting each other up in the process ✨

Some of the feedback really stayed with me…
“I feel so motivated.” “I really enjoyed today and feel so positive” “ I am so grateful for the joy I have in my life and the chance to recognise that.”
“Today was just what I needed to hear.”

This is why I do what I do 💫
Thank you to everyone who joined me today

17/03/2026

✨Greave Does Wellbeing✨

Last reminding day for tickets to be purchased for our wellbeing evening with Rachs Wellness Loft and Clare O'Grady Holistics & Yoga✨

Wednesday 18th March
6:30pm – 8:30pm
Greave Primary School
£25 per person

Take some time out from the busyness of life and give yourself (or someone special) the gift of wellbeing. It could even make the perfect Mother’s Day treat 🌸

🧘🏻‍♀️ Clare will gently guide you through a mindful yoga practice
🎶 Rach will then lead a deeply soothing sound healing session
🌈 During the sound bath, Clare will channel Reiki to each participant — a calming energy practice that supports relaxation and balance

✨ No experience needed — total beginners welcome. No pressure. Just a safe, nurturing space to rest, recharge, and reset your nervous system. ✨

⚠️ Please note: This experience is not suitable for anyone with a pacemaker or in the first 12 weeks of pregnancy.

🎟️ Tickets available here:
https://www.ticketsource.co.uk/Greave-Frogs

Come and welcome Spring feeling refreshed, restored, and rebalanced 💛

16/03/2026

Back at The Signol Community Centre this Sunday for the family sound bath 615pm and adult evening sound bath 730pm
Book via www.rachswellnessloft.com

12/03/2026

Upcoming Special Events you will not want to miss!

This Friday, Yoga, Sound, Crystals and Cacao is back but at a different venue, Kula Flow Yoga Studio in Stalybridge. This event is running 730 - 930pm and booking is on a the booking system for Clare and the link is below

11/03/2026

09/03/2026

Lots coming up with the next few weeks from parent & baby events, yoga & sound with cacao and family events
Visit www.rachswellnessloft.com to find out more or book

04/03/2026

Sound Bath Practitioner Training is back!

Join me at the lovely for this two day course. Build your knowledge and confidence to be able to hold space and run sound sessions.

Dates are taking place in May (17th & 24th) or October (11th & 17th)

For more info or to book visit:
www.rachswellnessloft.com or www.creative-calm.com

26/02/2026

Reiki Level 2

What a lovely two days spent with doing the level 2 reiki practitioner course. Learning more detail about reiki and putting it into practice.

If you are feeling drawn to reiki and wish to start your journey or just find out more get in touch