Urban Reform

Urban Reform We are a personal training business managed by diverse group of health specialist aiming to educate & empower clients through a creative & holistic program

This month’s Member of the Month goes to Ste, and it couldn’t go to a nicer bloke. From day one he’s been an absolute pl...
05/03/2026

This month’s Member of the Month goes to Ste, and it couldn’t go to a nicer bloke. From day one he’s been an absolute pleasure to have in the gym. Always turning up with a great attitude, always friendly with everyone, and just an all-round sound guy to be around.

Ste quietly gets on with the work every session, putting the effort in without ever making a fuss. He’s one of those members who brings a really positive energy to the place – always up for a chat, always encouraging others, and always giving it his best.

What a lot of people might not realise though is that he’s also a bit of a machine when it comes to running. Recently he smashed an incredible 1 hour 23 minute half marathon, which is seriously impressive and shows just how much work he puts in behind the scenes.

Hard-working, consistent, supportive, and just a genuinely good guy – we’re lucky to have him as part of the gym.

Massively well deserved, Ste. Keep smashing it! 👏🏃‍♂️

Happy Birthday .performance 🙌🏽🙌🏽Thanks for your commitment to the gym and to our members - for always showing up, bringi...
02/03/2026

Happy Birthday .performance 🙌🏽🙌🏽

Thanks for your commitment to the gym and to our members - for always showing up, bringing the energy, and helping everyone perform their best.

The gym wouldn’t be the same without your energy, your encouragement… and your eclectic playlist choices. You’re an old soul, and somehow you’ve managed to turn open gym into a musical journey through the decades!

Your dedication, consistency, and the way you genuinely care don’t go unnoticed. We’re lucky to have you.

Have an amazing birthday, Coach!

Training at UR is changing.From March 2nd, everything we do moves into structured 8-week blocks.This means no more rando...
27/02/2026

Training at UR is changing.

From March 2nd, everything we do moves into structured 8-week blocks.

This means no more random sessions, no more guessing, and no more training without direction.

Every class has a clear purpose with progression and testing.

Every session builds on the last.

And everything you do contributes towards real, measurable progress.

Strength. Engine. Running. Performance & More.

All working together.

This is about raising the standard of how we train, how we coach, and the results you get.

This is the next step for UR Performance.

Perform With Purpose.

Your moments from this weekend… FINALLY starting to feel a little like spring! That means lighter mornings, warmer weeke...
23/02/2026

Your moments from this weekend… FINALLY starting to feel a little like spring! That means lighter mornings, warmer weekends. Just in time for our new programming & timetable 🙌🏽

If you’re interested in joining us soon, you can book a free trial via email or direct message today!

✉️ urbanreformbookings@gmail.com

Member of the Month goes to our Molly!Not only does she show up and absolutely send it in every single session, but she ...
17/02/2026

Member of the Month goes to our Molly!

Not only does she show up and absolutely send it in every single session, but she was also one of our biggest supporters over the HYROX weekend. Her energy, encouragement, and commitment to the community did not go unnoticed.

Molly truly represents what being a member is all about — hardworking, supportive, and all-in every time she walks through the doors. We’re incredibly lucky to have her as part of our community.

Well deserved 👏🔥

Huge thank you to our members who have referred someone in January! We want to thank anyone who helps our community grow...
16/02/2026

Huge thank you to our members who have referred someone in January! We want to thank anyone who helps our community grow with membership discounts…

If you’re interested in upgrading, referring someone, or you’ve got a mate asking about joining — just reply to this message or drop us an email and we’ll sort it for you.

REFERRAL REWARDS:

Bring a friend, train together, save money:

Refer 1 person → 25% OFF your next month

Refer 2 people → 50% OFF your next month

Refer 3+ people → Permanent recurring discount on your membership 👀

We’re hiring a HYROX coach.UR Performance is growing, and we’re looking for the right person to step in and lead from th...
14/02/2026

We’re hiring a HYROX coach.

UR Performance is growing, and we’re looking for the right person to step in and lead from the front — coaching with energy, care, and real purpose.

This role is about more than delivering sessions.
It’s about practising what you preach, showing up daily with professionalism and intent, and actively competing within the fitness racing space.

We’re looking for someone who:

• lives the standards they coach
• competes in HYROX or similar fitness races
• genuinely cares about people and community
• aligns with the UR vision, mission, values, and standards
• wants to grow as a coach inside a performance-driven environment

Applications close Friday 20th.
Apply via urbanreformbookings@gmail.com

If you’ve already applied and haven’t had a response, please follow up with us ASAP.

We’ve had a high volume of applications and will get back to everyone as quickly as possible.

Let’s build the next chapter of UR together.

Perform with Purpose.

Address

106 Temperence Street
Manchester
M126HR

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm
Saturday 6:30am - 9pm

Telephone

+447736323053

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About us

Urban Reform is a very unique private personal training business. Almost everything about us is unique... The formation of our business, our name, the services we offer & much more. Urban Reform was developed through the partnership two personal training businesses Rik Fit Dynamic Coaching and Trident Nutrition & Training. The Founders of RikFit & Trident wanted to develop a business with a unique approach to helping improve inner city lives through Nutrition, Training & Lifestyle coaching, hence the reason hence the formation of Urban Reform.

We are not only the reformation of two successful PT businesses, but we are also a business that aims to reform and improve the lives of 1000’s of people living the busy urban city centre lifestyle. Our services are tailored specific towards employees & residents within the city centre.

We understand how rewarding yet stressful inner city life can be, and this is the exact reason why we have created our unique style of services, in order to tailor our services towards your exact needs and as a result improve your life for the better.

To put it as simple as possible... We are a program fit for inner city lives!