Mercury Sounds

29/03/2026

In a world that encourages constant movement, doing more, and staying busy…
slowing down can feel unfamiliar.

But the body doesn’t heal in urgency.

It heals in stillness.

When we give ourselves even a small moment to pause — to breathe, to rest, to simply be — the nervous system has space to begin settling.

This is often where the shift starts.

Not in doing more, but in allowing less.

24/03/2026

APRIL SOUND BATH SESSIONS 💫

Join us for a deeply restorative sound bath session where healing frequencies and gentle vibrations guide you back to center. Let the hum of crystal bowls, chimes, and other instruments wash over you and release the stress you didn’t even know you were holding.

📍 Location: Woodhouse Park Lifestyle Centre, Portway, M22 1QW
🗓 Date: every Monday
🕯 Time: 7-8pm
🎟️ Energy Exchange: £9.00 (£5 deposit required upon booking)
Chairs & mats provided- please bring your own blankets & cushions

📍 Location: Solido Wellness Hub, 377a Palatine Road, M22 4FY
🗓 Date: Thursday 16th April
🕯 Time: 7-8pm
🎟️ Energy Exchange: £15 (payment required upon booking)
Mats & blankets provided

Age 13+ No experience needed — just come as you are.
Wear warm, comfortable clothing

Please note that sound bath meditation is not suitable if you:

Wear certain hearing aids;
Have a pacemaker
Suffer from seizures
Are pregnant (1st trimester)

🌙 Space is limited — reserve early.

Free onsite parking across both locations

20/03/2026

Feedback Friday 🤍

13/03/2026

13/03/2026

Thx to all my customers for supporting my business which i love ❤️

03/03/2026

Sound Bath 101 ✨

I’ve created this series to gently explain what sound baths are, how they work, and what you might experience.

My intention has always been simple — to provide a steady, accessible space where people can truly rest.

If you’ve been wondering whether it’s for you, this is a good place to start 🤍

24/02/2026

Wow spaces are already filling up for March! DM to book to avoid disappointment 💫