Mercury Sounds

06/03/2026

Feedback Friday 🤍

03/03/2026

Sound Bath 101 ✨

I’ve created this series to gently explain what sound baths are, how they work, and what you might experience.

My intention has always been simple — to provide a steady, accessible space where people can truly rest.

If you’ve been wondering whether it’s for you, this is a good place to start 🤍

24/02/2026

Wow spaces are already filling up for March! DM to book to avoid disappointment 💫

24/02/2026

Join us for a deeply restorative sound bath session where healing frequencies and gentle vibrations guide you back to center. Let the hum of crystal bowls, chimes, and other instruments wash over you and release the stress you didn’t even know you were holding.

📍 Location: Solido Wellness hub, 377a Palatine Road, Northenden M22 4FY
🗓 Date: Thursday 12th March
🕯 Time: 7-8pm
🎟️ Energy Exchange: £15 (DM to book) payment required upon booking.

Age 13+ No experience needed — just come as you are. Mats & blankets are provided (please feel free to bring your own cushions etc for extra comfort) warm comfortable clothing is recommended.

Please note that sound bath meditation is not suitable if you:

Wear certain hearing aids;
Have a pacemaker
Suffer from seizures
Are pregnant (1st trimester)

🌙 Space is limited — reserve early. DM to book

Free onsite parking.

22/02/2026

The vagus nerve plays an important role in helping the body regulate, relax, and feel safe.

This is one reason calming practices involving sound and stillness can feel so deeply restorative 💫

18/02/2026

All Feb sessions are now fully booked, March books are open 💫

18/02/2026

2 spaces have become available for Monday DM to book 💫

16/02/2026

Every individual experience is different and there’s no “right” way to respond to sound.
Some people drift deeply, others remain aware, and everything in between is completely natural.

If you’re new or curious, this may help you know what to expect.

15/02/2026

13/02/2026

Feedback Friday 🤍

Over the years I’ve been so grateful to receive the kindest reflections from people who’ve shared the sound bath space — past and present.

I’ll be sharing some of these here, as their words often describe the experience far better than I ever could ✨