Helena Amos Occupational Therapy

24/04/2026

Yesterday’s Irwin Mitchell Amputee Conference was a brilliant opportunity to explore the latest thinking around AI, bionics, and the future of amputee rehabilitation
As a Community Occupational Therapist, much of my work involves supporting amputees and other clients with complex rehab needs to rebuild independence at home, manage anxiety, and regain confidence in getting back out into the community.

It was also great connecting with case managers and professionals who share a commitment to improving rehabilitation outcomes. A genuinely inspiring day.

23/04/2026

We had the pleasure of attending a Being There Charity group talk this week to share some helpful tips on managing breathlessness, anxiety, fatigue and memory loss. We also held a breath work session, if you want to know more information please let us know 💚

07/04/2026

Back to it today and to the best message!

Hope everyone’s had a lovely weekend, I think I’m 50% chocolate at this point! 🐣 🍫

03/04/2026

Happy Easter 🌷

If you have a moment to leave a short review your feedback would be greatly appreciated.

https://g.page/r/CQBnccxCWo0qEBI/review

03/04/2026

Our New Spring Newsletter: Living Well with Memory Loss
Practical tips and compassionate strategies for caregivers and people living with memory changes.

🔗 https://www.hamos-ot.com/post/spring-newsletter-living-well-with-memory-loss

01/04/2026

Yesterday and I attended the Living Well with Dementia Event in Sale, hosted by . It’s such a wonderful event where families can come together and get free advice from healthcare professionals and charities supporting those to Live well with Memory Loss.

30/03/2026

Not your average day. Not your average therapy.

In occupational therapy, we focus on what is meaningful and purposeful to the individual, supporting goal achievement while improving wellbeing and mood.

Sometimes that means thinking outside the box… and occasionally, working alongside an alpaca.

27/03/2026

Mine and 360 Neuro Physio wonderful client showcasing his amazing business Access The World at this week 🙌🏼 🌍 if you need advice on accessible holidays for clients give them a follow!

27/03/2026

💚

Today, our resident Occupational Therapist, Helena Amos, shares valuable insight into managing breathlessness and anxiety—two challenges that can significantly impact daily life.

Whether you or a loved one are living with a long-term condition, understanding simple techniques to control breathing and reduce anxiety can make a real difference to independence and wellbeing.

At Millercare, we’re committed to supporting not just mobility, but overall quality of life through expert advice and practical solutions.

💬 Have you experienced breathlessness or anxiety? Share your tips or questions below—we’d love to hear from you.

26/03/2026

Had a great time attending the Naidex Neuro Rehab Conference with 🙌

It was so nice to see some familiar faces, make new connections, and take away lots of valuable learning. Feeling inspired and motivated after such a fantastic event!

Learning

04/03/2026

The sun is shining and we’ve been busy behind the scenes expanding Helena Amos Occupational Therapy. We’re excited to share more with you soon. ☀️ 💚

03/03/2026

A thoughtful surprise - a beautiful bunch of flowers and a kind note that read,

“Thank you so much for taking your time and kindness to advise me on a career in Occupational Therapy”

I genuinely enjoy speaking with others about where a career in Occupational Therapy can take them. It’s a profession with so many diverse pathways and opportunities to make a meaningful impact.

I don’t have these conversations expecting thanks, but the gesture was truly appreciated and has certainly brightened up my workspace.

If you’re considering a future in Occupational Therapy and would like to chat, I’m always happy to connect. 💚