Confidence For Life Workshops

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Manchester
Confidence For Life Workshops

Empower your staff with the mental health and wellbeing training of the future.

These workshops allow your staff to take charge of their own wellbeing, enabling them to instantly release stress & anxiety as well as building confidence and self-esteem.

Address

244 Deansgate
Manchester
M34BQ

Website

http://www.liamhand.com/

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Want your practice to be the top-listed Clinic in Manchester?

Empowering your staff to feel great & perform at their best

There has never been a better time to discover innovative ways to help your staff with their mental health and wellbeing.

There is no doubt that poor mental health has a huge impact on companies. According to a study by Deloitte, poor mental health costs UK employers up to £45 billion a year. This figure has risen by 16% since 2016, which shows that the impacts are only becoming more severe.

In these challenging times, innovative solutions are required to ensure that staff have the knowledge and resources needed in order to be able to manage their own mental health and wellbeing.

As a wellbeing coach & consultant, NLP practitioner and hypnotherapist with 7 years’ experience, I believe I have sound some of the very best methods for releasing and controlling stress and anxiety and for building a true sense of confidence and self-esteem.

I run dynamic workshops that allow staff and management to release stress and anxiety there and then, and also to gain insights into their own mental health.

The strategies I teach are both simple to learn and incredibly powerful. I teach many of the great techniques and approaches that I have used so successfully with my private one to one clients over the last 7 years.

This is more than just mindfulness. Although mindfulness activities are part of what I offer and are great addition to a person’s daily routine, at times more powerful intervention is needed to help staff let go of deeply ingrained stress and anxiety.

That is why I include the incredible TFT tapping (Thought Field Therapy) as a major part of my workshops and consultancy. This is a wonderfully simple yet remarkably effective strategy involving tapping with the fingertips on various meridian points on the face and the upper body.

By stimulating the body’s energy system to release old emotions, we can experience life-changing results surprisingly quickly which impact on every area of life.

Staff will learn:

Quick techniques and strategies to relieve stress and anxiety

Mindfulness and breathing techniques that increase feelings of wellbeing and promote greater focus and concentration

How to monitor and improve their own lifestyle and self-care

Tips and strategies to improve sleep and energy

This is the solution for companies who wish to be right at the cutting edge of mental health and wellness provision.