04/10/2025
It’s been a while so a re-introduction to my page is needed 👋
I’m Hannah, the founder of Mindmap Mentality
What started out as a passion project over 5 years ago, quickly became my full time job and a business that I’ve been so proud to grow over this time 💫
Mindmap Mentality was born after I completed my first class honours degree in Psychology, as I was beginning my Masters degree in Child and Adolescent Mental Health 👩🎓
It came after I struggled significantly with my own mental health throughout my childhood and teenage years. I suffered from panic attacks, depression, disordered eating, PTSD & the impact this had on my life growing up sparked my interest in the brain, human behaviour and this quickly led to me being so deeply interested in Psychology
I tried to access mainstream support, tried medication, therapies, but never saw any improvements until I realised that life and our mindset is like a Mindmap - with multiple stands of life impacting it, and eachother. This is how the approach that underpins my business came about 🌱
I started this business as I wanted to try my best to make sure that nobody else experiences the lows that I once did - but soon realised that I was also helping those who weren’t necessarily “struggling”, but wanted to improve their mindset so that they were thriving rather than just surviving
I have worked with individuals struggling with addiction, depression, anxiety disorders, PMDD, body dysmorphia & more, as well as supporting clients through life changes, divorce, exams, career growth, personal development, inner healing & so much more
Because to me it doesn’t matter what the presenting issue - the Mindmap Mentality approach is always the same - a full life audit, holistic, wide angle lens will uncover the true cause of any symptoms and this is where we focus, working collaboratively to create huge transformation across life areas
This, combined with psychology, manifestation and many more approaches and strategies is how my clients see their entire lives shift 🚀
If you’d like to know more about the services I’ll be offering when I reopen spaces shortly comment or DM me “MINDMAP” ✨
