The 500 body

🏆Elite Weight Loss Programs
💪🏻Plans That Actually Work!
👋Say goodbye to fad diets

19/11/2025

I’m not happy where I am.
I’m not happy how I feel.
I’m not happy how I look.
I don’t know what to do.
I don’t know what exercise & training to do.
I don’t know how to eat right.
-
I want to look and feel better…
What should I do Jordan?
Let’s jump on a call mate and have a chat and get you sorted out.
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The outcome 👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻
👏🏻👏🏻👏🏻.
Online coaching info DM the word 500.

17/11/2025

The people who get it v’s the people@who kind of want it.

14/11/2025

My amazing client wow 👏🏻👏🏻👏🏻. In her 50’s 😮.
Looking and feeling incredible! Leaner, fitter, stronger.
Diet plan on point and followed to the letter.
Training being smashed. Check ins on point.
Results 👏🏻🕺💪🏻.
DM me the word 500 for coaching info.

07/11/2025

We train.
We dance.
We love gym life 🕺

06/11/2025

The psycho is 50.6lb down.
50.6lb down.
Huge achievement. Stronger, leaner, faster, healthier…
Still a psycho! 😂👏🏻💪🏻.

04/11/2025

This is why you’re not changing.
Have a purpose. Have your sessions set and ready to attack. Exercises / sets / reps all ready to attack and get stronger and advance. You will fall in love with the progress and changes in your body from doing it correctly. Don’t just go to say you’ve been make it count!
DM me the word 500 for advice or online coaching information.

30/10/2025

Whole point of my job! Go on team 🕺

27/10/2025

GET UP. SHUT UP. GET ON WITH IT.
Murphy’s law is just smacking you in the face at the minute.
My advice for you which I use myself.
It helps. Buy yourself some rest to attack again and get things dealt with!
Let’s attach this week guys!

24/10/2025

Mega session with the boy Reece yesterday.
Pull day with a surprise press up set throughout.
Great session and Reece did amazing!
Give it a try if you’re looking to mix your training up a bit.

22/10/2025

Frustrating 6 months training wise but thank god the elbow seems to be sorted and i can train properly again! Done my head right in!
I’m back let’s go again!
Gym, eat, work, repeat!

17/10/2025

Diet and output is key for abs guys.
Listen to the video.
If you do want a 6 pack or a solid lean tight waist drop me a DM with the word 500 and we can see if it’s for you.

Address

Manchester

Website

https://the500body.com/pages/plans

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