Transcend Studios

31/03/2026

Meet our lovely Emma 🤍 Yoga found her when she needed it most and she’s been sharing that gift ever since.

Her Slow Flow Candlelight classes are exactly what they sound like… a quiet room, soft light and breath moving through the body like a slow exhale after a long day.

Emma teaches with a rare balance bold enough to challenge you, gentle enough to hold you.

You’ll leave feeling restored, reconnected and more at home in yourself than when you walked in.

All levels. All bodies. Come exactly as you are 💜

31/03/2026

Meet Our Lovely Emma... Yoga found her when she needed it most and she's been sharing that gift ever since.

Her Slow Flow Candlelight classes are exactly what they sound like. A quiet room, soft light, breath moving through the body like a slow exhale after a long day.

Emma teaches with a rare balance; a balance bold enough to challenge you and gentle enough to hold you. You'll leave feeling restored, reconnected and more at home in yourself than when you walked in.

All levels. All bodies. Come exactly as you are 💜

27/03/2026

She arrives every April.. the Pink Moon in Libra takes place on Thursday 2nd April 🌕🌸

And this year, she has something to say about your relationships.

Libra's full moon is one of the most powerful of the year for emotional healing. She shines her light on connection, the ones that nourish you, the ones that drain you and the ones where you've been quietly losing yourself trying to keep the peace.

This is a moon for Reconnect and Release... for healing the spaces between you and the people you love, for softening old wounds and for recalibrating how you show up in your partnerships.

She asks: where are you giving too much? Where are you holding back? And what would it look like to love yourself and others in equal measure? Swipe through for journal prompts, rituals and ways to work with this beautiful moon energy 🌿

And if you want to experience her with us we're gathering under the Pink Moon on Friday 3rd April at Bridgewater Mill, Eccles; A night of journaling, meditation, cacao and sound healing with like minds.

Come and Realign and Rejoice. Come exactly as you are 🤍

👇 Tell us in the comments.. what does this full moon in Libra bring up for you?

26/03/2026

The clocks go forward this Sunday and if you’ve ever sat in Soul Tribe Kitchen with the afternoon sun streaming in, you’ll know that feeling already…. That quiet warmth that reminds you something is shifting 💜

Winter is releasing its grip. The light is coming back and so is your energy in alignment with the season.

This is the season of Reigniting and we have so many ways to help you meet it:

🌀 Qi Gong & moving meditation to wake up your body
💃 Dance fitness to shake off the winter and find your rhythm again
🌬️ Breathwork to reset and open up to what’s coming
☕ A quiet corner in Soul Tribe Kitchen to simply sit in the warmth and breatheeee.

Come and find your spring at Transcend. The door is always open 🫶🏼

What’s your favourite thing about the evenings getting lighter?

23/03/2026

She swapped boardrooms for yoga rooms and she's never looked back. 🌿

Rachael answered the call of the universe, left corporate HR behind and let Transcend become the heartbeat of her holistic journey. From volunteer to studio manager to stepping fully into her teaching era after travelling Asia… this woman moves in every sense of the word.

And now? She's here to help you do the same.

Whether you're craving the grounding of deep stretch, the strength of aerial trapeze, the release of somatic movement, or simply a space to come back to your body.. Rachael holds it all.

Functional fitness. Flexibility. Mind-body flow and a whole lot of joy in between.

Your body. Your breath. Your truth.

Come flow, feel and heal with Rach. 🤍

Drop a 🌸 below if you've ever felt the pull to leave the corporate world behind — or tag someone who needs this kind of space in their life.

📍 Eccles, Manchester | Book via the link in bio

18/03/2026

Meet Maria 💛🙏

She came to yoga in her late 20s during a period of real anxiety. One session changed everything and she's spent the last twenty years deepening that practice so she could share it with others. You'll find Maria here every Thursday, holding space with warmth, patience and a deep understanding of what it feels like to truly need what yoga offers.

Her classes are for every body and every ability. She will always adapt, modify and meet you exactly where you are. No experience needed.

No pressure. Just a safe, gentle space to move, breathe and come back to yourself.

Whether you're brand new to yoga or you've been practising for years... Maria's classes will leave you feeling nurtured, grounded and a little lighter than when you walked in.

Come and practice with her. Thursdays at Eccles. 🌿

Have you ever had a moment where a class genuinely changed how you felt? Tell us in the comments... we love hearing your stories

15/03/2026

She is in the earth beneath your feet. In every woman who has ever held you 🌍🌿
This Mother's Day we're honouring all of it... the love, the longing, the joy, the grief and every beautiful, complicated version in between.

Swipe through for a little love for every kind of mother, every kind of mothering and every soul who needed to hear this today. 🤍

One of the things we hear most from people who walk through our doors for the first time is...

"I didn't expect to feel so safe here."

And that means everything to us. Because this space was built for the real you. Not the polished, put-together version; the one who's tired, carrying something heavy or simply in need of somewhere to exhale.

Whether today feels joyful, tender or somewhere in between, you are held here. Always.

If you've been looking for a space that feels like that, come and find us. The door is always open my loves 💜

👇 Who are you honouring today?

And if Transcend has ever been that safe space for you... we'd love to hear it in the comments.

10/03/2026

Commit to yourself this spring 🌷

We’re inviting you to invest in your wellbeing with our block booking offer!

Plan your practice through to the end of April and receive:
✨ 15 classes — 15% off
✨ 20 classes — 20% of

fSimply add your classes to your basket and your discount will be reflected at checkout. A little gift for showing up for yourself, consistently.

Available on classes only. Excludes events & workshops. Offer must be booked by 31st March.

10/03/2026

08/03/2026

🌸 INTERNATIONAL WOMEN'S DAY GIVEAWAY 🌸

This one is for HER.

To celebrate International Women's Day we're giving one incredible woman £400+ worth of soul-nourishing prizes because she deserves to be poured back into.

Is there a woman in your life who holds everyone else together? Who shows up, gives everything and rarely asks for anything in return? Nominate HER!

TO ENTER:
✔️ Follow
✔️ Comment below, tag the woman you admire and tell us why she deserves this prize
✔️ Like this post
✔️ Share this post with the women you love

📋 TERMS & CONDITIONS

· Open to women only
· Winner must be able to attend Transcend Studios, Eccles to utilise the prizes
**Please note our studio is only accessible via stairs; we're so sorry we cannot accommodate those with limited mobility at this time
· Competition opens Sunday 8th March and closes Saturday 14th March at midnight
· Winner will be announced Monday 16th March
· The prize is non-transferable and has no cash alternative
· Winner will be contacted via DM

To every woman reading this, you are already worthy of being celebrated 🌙

All our love, Transcend Tribe 💜