YogaStef

YogaStef Yoga and true wellness comes from within. We start with how and why you move, not how much.

Yoga focussed on improving circulation with gentle movements

Stretching and breathing are NOT emphasised in the is style but instead movements which are accessible and inclusive. There are challenging options for some students but EVERYTHING which is taught is easy for all attending with challenges offered if YOU decide

14/02/2026

Two decades into practice, I'm interested in then practice working for me and not giving all my energy to physical practice. But for that physical practice to be effective.

Moving the core to move the spine to move the eyes and fingers.
From inside out, not a practice for outside in.

13/02/2026

uddiyana bandha, nauli, lauliki techniques demonstrated by a master

13/02/2026

Simon Borg-Olivier MSc BAppSc (Physiotherapy) APAM c-IAYT July 6-12th Manchester
Last day for Super EarlyBird £760 places.

Simon has practice for 40+ years with the greats and also trained as physiotherapist and microbiologist, setting up Australia's foremost yoga school in the 90s and developing accessible yoga for everyone.

If you've wanted to go deeper into posture, kriyā & prāṇāyāma but not found depth and ongoing study deep enough, you'll be delighted by what he offers.
Spaces are limited next price bracket opening on 15th Feb is £850 Early Bird

Simon Borg Olivier | 7 day training |

Butterfly evolve practice away from the chrysalis of work-out, to a love-in flight.Final few days of super early bird
13/02/2026

Butterfly evolve practice away from the chrysalis of work-out, to a love-in flight.

Final few days of super early bird

July 6-12th SEVEN DAY INTERNAL ENERGY YOGA TRAINING| MON-SUN | 08:00-16:00||  click above for official booking page on simonbrogolivier.com Evolution of kriyā Practiced and developed in real t…

Thursday nights 18:00-19:00 yogastef.com/levy
10/02/2026

Thursday nights 18:00-19:00 yogastef.com/levy

Still plenty happening at Levenshulme Old Library this February.

Creative workshops, fitness sessions, baby groups, community programmes and everything in between - there’s loads going on for the rest of the month.

Whether you’re a LOL regular or thinking of coming along for the first time, take a look at what’s on and see what might fit into your February.

https://levenshulmeoldlibrary.org.uk/events-calendar/

And remember: alongside all of this, there’s also a huge amount happening that isn’t always visible - groups meeting, projects developing and communities using our space in ways that don’t always make it onto a What’s On list. If you're looking for a low cost space for your activity, event or meeting, drop us a line - hello@levenshulmeoldlibrary.org.uk

Only 3 Super Early bird spaces left for Simon's training in July! £760 tier ending very soon before price increases. yog...
02/02/2026

Only 3 Super Early bird spaces left for Simon's training in July! £760 tier ending very soon before price increases.

yogastef.com/simon2026 transform how you move and apply to dance/yoga/qigong practices to move with a skill of building energy not spending it! Simon Borg Olivier | 7 day training | Manchester Space at the Mill Manchester, England 🙏😊

Address

The Old School House, 599 Ashton New Road
Manchester
M11 4UA

Opening Hours

12:50pm - 2:14pm
6pm - 7:45pm

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Category

Give your mind a holiday

Your body is a bliss machine! Did you forget? When we allow ourselves to go back to a childlike exploration of movement and space all these unnecessary ideas about obligation, about who we are ‘supposed’ to be are gone!

Yoga is the science of freedom, the body is the lab; the mind the scientist; and life, the experiment | 1 on 1 coaching | workplace | studio | gym | corporate classes | | Hatha | Synergy | Vinyasa | Restorative | Meditation | Pranayama | 700-hour RYT International trainings from India, Australia's Yoga capital Melbourne & present for teachings with HH Dalai Lama & Sri Mooji