01/12/2025
✨ Embracing the Christmas Magic at Mum & Baby Yoga ✨ and Seymour Road Academy.
There’s something extra special about this time of year, twinkling lights, cosy moments, and the gentle reminder to slow down and savour what matters most. At Mum & Baby Yoga, we’re wrapping all that Christmas magic into every stretch, breath, and cuddle.
As the festive season gets busy, our classes become a little sanctuary where mums can reconnect with themselves and bond deeply with their little ones. 💫
🎄 Benefits for Mum
✨ Find calm in the chaos, Guided breathing and relaxation help melt away stresses and reset the nervous system.
✨ Strengthen & restore, Gentle postnatal movements support core recovery, improve posture, and release tension from feeding and carrying.
✨ A moment just for you. Even with baby by your side, this is time to nourish your mind, body, and spirit.
✨ Community & connection. Share smiles, stories, and festive cheer with other mums who truly understand the journey.
🎅 Benefits for Baby
🌟 Bonding and security, Baby feels your calm energy, gentle touch, and steady rhythm. deepening that magical mum and baby connection.
🌟 Sensory delight, movement, songs, and twinkly Christmas vibes help stimulate baby’s developing senses.
🌟 Motor development, Baby yoga supports healthy muscle development, coordination, and body awareness in a fun, soothing way.
🌟 Happy hormones. The closeness, cuddles, and playful interaction help boost oxytocin for both of you.
So this Christmas, step into the warmth of our little yoga family, where magic meets mindfulness, and every class feels like a gift to you and your baby. 🎁💖
Let’s breathe, stretch, snuggle, and sparkle together. ✨