Slimming World with Rola

10/11/2025

Learning how to be kind to herself and making the most of group support is what took Lizz Pleace all the way to her dream weight – and it’s what’s helping her stay there, too. This is her story.

https://youtu.be/wXVT-CA1SmE?si=ULbuJ9qLaUHdXhBv

If you would like to start your own health transformation success story, pop along to one of our friendly Slimming World groups.

Here are mine:

🕠🕖TUESDAY 🕠🕖

5.30pm & 7pm

🏡 Woodheys Club
299 Washway Road
Sale
M33 4EE

🕙🕦🕠🕖WEDNESDAY🕙🕦🕠🕖

10am, 11.30am, 5.30pm & 7pm

🏡 Altrincham Kersal Rugby Club
Stelfox Avenue
Timperley WA15 6UL

Manchester & Trafford residents with a BMI of 25+ could get 12 weeks FREE membership.

Simply call:

Manchester Call 0161 470 7120

Slimming World with Rola
📱07968 064 052

Trafford Call 01773 483 241

Learning how to be kind to herself and making the most of group support is what took Lizz Pleace all the way to her dream weight – and it’s what’s helping he...

09/11/2025

IMAGINE

Being a size smaller by Christmas 🎄

MAKE IT HAPPEN

Pop into a Slimming World group this week to make that wish come true 😍

Slimming World with Rola
📱07968 064 052

🕠🕖TUESDAY 🕠🕖

5.30pm & 7pm

🏡 Woodheys Club
299 Washway Road
Sale
M33 4EE

🕙🕦🕠🕖WEDNESDAY🕙🕦🕠🕖

10am, 11.30am, 5.30pm & 7pm

🏡 Altrincham Kersal Rugby Club
Stelfox Avenue
Timperley WA15 6UL

Manchester & Trafford residents with a BMI of 25+ could get 12 weeks FREE membership.

Simply call:

Manchester Call 0161 470 7120

Trafford Call 01773 483 241

09/11/2025

Imagine being a dress size smaller by Christmas 🤩

It absolutely can happen!

Pop into a Slimming World group to see how 😍

Slimming World with Rola
📱07968 064 052

🕠🕖TUESDAY 🕠🕖

5.30pm & 7pm

🏡 Woodheys Club
299 Washway Road
Sale
M33 4EE

🕙🕦🕠🕖WEDNESDAY🕙🕦🕠🕖

10am, 11.30am, 5.30pm & 7pm

🏡 Altrincham Kersal Rugby Club
Stelfox Avenue
Timperley WA15 6UL

Manchester & Trafford residents with a BMI of 25+ could get 12 weeks FREE membership.

Simply call:

Manchester Call 0161 470 7120

Trafford Call 01773 483 241

08/11/2025

S’mores hot chocolate, Caramelised biscuit latte and Maple apple frappé – yum ☕✨!

Cosy up in the Slimming World coffee shop and enjoy your favourites while losing weight and saving money 💖.

Seasonal drinks can be sneaky with syrups, sprinkles and toppings… but we’ve got you covered!

Join me in my group and I’ll help you enjoy a brew-tiful weight loss journey 🥰.

Slimming World with Rola
📱07968 064 052

🕠🕖TUESDAY 🕠🕖

5.30pm & 7pm

🏡 Woodheys Club
299 Washway Road
Sale
M33 4EE

🕙🕦🕠🕖WEDNESDAY🕙🕦🕠🕖

10am, 11.30am, 5.30pm & 7pm

🏡 Altrincham Kersal Rugby Club
Stelfox Avenue
Timperley WA15 6UL

Manchester & Trafford residents with a BMI of 25+ could get 12 weeks FREE membership.

Simply call:

Manchester Call 0161 470 7120

Trafford Call 01773 483 241

✨✨✨✨✨✨✨✨✨✨✨
OFFER THIS WEEK ONLY:
Rejoin Slimming World with FREE membership
✨✨✨✨✨✨✨✨✨✨✨

06/11/2025

Slimming World ICONS 2025

Meet Bev & Sue

Our 2025 Slimming World Icons at our 11.30am Wednesday group at the Altrincham Kersal Rugby Club, Stelfox Avenue, Timperley WA15 6UL.

These incredible ladies reached their target weight and continue to attend and inspire our new and existing Slimming World group members wirh great tips and inspiring every week.

They are a living example that it is possible to reach your target weight and stay there following our healthy sustainable Slimming World plan 🤩

To join Slimming World simply pop along to your nearest group https://www.slimmingworld.co.uk/nearest-group-search

Manchester & Trafford residents with a BMI of 25+ could get 12 weeks FREE membership.

Simply call:

Manchester Call 0161 470 7120

Trafford Call 01773 483 241

05/11/2025

New Year, New Career?

You are invited to come along (virtually) to find out about the role of a Slimming World Consultant.

It is a self employed flexible role that can fit around your main job or your family.

January is the busiest time of year at Slimming World, so if there was a time to find out about it - it’s NOW!

Give me a call if you would like to attend our virtual event on Friday 14th November 2025 at 6-8pm.

Rola💫

📱07968 064 052

04/11/2025

Have you been thinking about joining Slimming World 🤔?

Then this is your sign 🙌!

In this week’s issue of Bella magazine, you’ll find a voucher for free Slimming World membership – saving £5 💖.

As a member of my group, you’ll get expert guidance, loads of encouragement and a supportive group of people who *get it* because they’ve been there. And me, your Consultant 💖!

So pop round to join one of my Slimming World groups:

Slimming World with Rola
📱07968 064 052

🕠🕖TUESDAY 🕠🕖

5.30pm & 7pm

🏡 Woodheys Club
299 Washway Road
Sale
M33 4EE

🕙🕦🕠🕖WEDNESDAY🕙🕦🕠🕖

10am, 11.30am, 5.30pm & 7pm

🏡 Altrincham Kersal Rugby Club
Stelfox Avenue
Timperley WA15 6UL

Manchester & Trafford residents with a BMI of 25+ could get 12 weeks FREE membership.

Simply call:

Manchester Call 0161 470 7120

Trafford Call 01773 483 241

03/11/2025

The Body Magic Challenge Checklist

Being physically active can help to improve our mood and health and support long-term weight loss success. If you’re keen to get moving this month, our checklist has 25 different challenges to work through.

There’s no right or wrong way to complete it, as long as you remember to warm up, cool down and do what feels comfortable for your level of fitness. You can repeat, skip or adjust the challenges to suit you – if they inspire you to move more, then it’s a win!

Enjoy a month of moving more with these easy ways to add activity to your days. How many will you tick off?

https://www.slimmingworld.co.uk/blog/body-magic-challenge-checklist/

Slimming World with Rola
📱07968 064 052

🕠🕖TUESDAY 🕠🕖

5.30pm & 7pm

🏡 Woodheys Club
299 Washway Road
Sale
M33 4EE

🕙🕦🕠🕖WEDNESDAY🕙🕦🕠🕖

10am, 11.30am, 5.30pm & 7pm

🏡 Altrincham Kersal Rugby Club
Stelfox Avenue
Timperley WA15 6UL

Manchester & Trafford residents with a BMI of 25+ could get 12 weeks FREE membership.

Simply call:

Manchester Call 0161 470 7120

Trafford Call 01773 483 241

03/11/2025

I’d love to welcome you back to Slimming World ✨!

If you’re a previous member, now’s the perfect time to restart your weight loss journey – right now you can get FREE group membership when you bring along your old member pack or card before the 15th November 🙌.

I can’t wait to support you 💪❤️!

Click here for all the details 👉: https://www.slimmingworld.co.uk/offers

Slimming World with Rola
📱07968 064 052

🕠🕖TUESDAY 🕠🕖

5.30pm & 7pm

🏡 Woodheys Club
299 Washway Road
Sale
M33 4EE

🕙🕦🕠🕖WEDNESDAY🕙🕦🕠🕖

10am, 11.30am, 5.30pm & 7pm

🏡 Altrincham Kersal Rugby Club
Stelfox Avenue
Timperley WA15 6UL

02/11/2025

✨✨✨FREE RETURN ✨✨✨

Hello

Come back to your Slimming World group with your card and book and we will give you FREE membership starting this week.

The offer is only on for 2 weeks, but the sooner you start, the sooner you feel better, so pop along to your nearest group.

Here are mine:

🕠🕖TUESDAY 🕠🕖

5.30pm & 7pm

🏡 Woodheys Club
299 Washway Road
Sale
M33 4EE

🕙🕦🕠🕖WEDNESDAY🕙🕦🕠🕖

10am, 11.30am, 5.30pm & 7pm

🏡 Altrincham Kersal Rugby Club
Stelfox Avenue
Timperley WA15 6UL

Slimming World with Rola
📱07968 064 052

01/11/2025

Slimming World ICONS 2025

Many congratulations to the amazing Debbie Graham & Kerry Dinning for being crowned our Wednesday 10am group Slimming World Icons.

These inspiring ladies have lost over 7 stone between them and have had LIFE CHANGING health improvements 🤩

You can meet these lovely ladies every Wednesday at
🏡 Altrincham Kersal Rugby Club
Stelfox Avenue
Timperley WA15 6UL

And hear from them first hand what changes they have made and what incredible results they’ve had 😍

AND HOT OFF THE PRESS

You can now get 12 weeks FREE Slimming World membership for a SECOND TIME 😃

To qualify, you must meet the following criteria:

* Age 18+
* BMI 25+
* Trafford resident or registered with a Trafford GP
* Can’t have been a paying member within the last 3 months

Simply call: 01773 483 241

Manchester residents Call 0161 470 7120 for a FIRST FREE REFERRAL.

Slimming World with Rola
📱07968 064 052

🕠🕖TUESDAY 🕠🕖

5.30pm & 7pm

🏡 Woodheys Club
299 Washway Road
Sale
M33 4EE

🕙🕦🕠🕖WEDNESDAY🕙🕦🕠🕖

10am, 11.30am, 5.30pm & 7pm

🏡 Altrincham Kersal Rugby Club
Stelfox Avenue
Timperley WA15 6UL

#2025

31/10/2025

🎃 SPOOKY SLIMMING SOUP 🎃

Try to say that 5 times fast 👻

A pumpkin shell filled with scrumptious soup is a guaranteed Halloween show-stopper and...