Eleanor Ross Health & Wellbeing

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Eleanor Ross Health & Wellbeing

Hypnotherapist, Psychotherapist and Brainspotting therapist based in Didsbury, South Manchester and online.

I also teach Qigong in Cheadle and surrounding areas.

05/08/2025

Join me for a nourishing, in-person Qigong workshop designed to introduce the essence of this ancient practice through both movement and philosophy.

What’s included:

✨ A gentle introduction to Qigong through breath, movement & stillness
🌗 Explore the philosophy of Yin & Yang
🌿 Discover the Five Elements & the flow of nature within
🔥 Learn about the Three Treasures (Jing, Qi, Shen)
📖 Receive a manual to support your journey
🫖 Share tea, reflection, and space in a small group
🧠 For the curious minds: we’ll deep dive into the symbolic and
foundations of Qigong, including its Daoist roots

This will be a small, supportive group (max 12 participants) to allow for a calm, intimate experience and space to ask questions or reflect.

📸 Please note: a few photos may be taken during the workshop for social media and promotional purposes. If you prefer not to be photographed, just let me know on the day- of course, your comfort comes first.

Saturday 11th October 1-4pm
£45 (includes manual & teas)
🌱 Booking Now Open
To book your place or ask a question, email:
info@eleanor-wellbeing.co.uk

29/02/2024

THAILAND 🇹🇭 2024
Qigong for 10 days with .yogaqigong on the beautiful island of Koh Samui.

A highlight for me was visiting the elephant sanctuary. As a vegan I’m always a little reluctant to visit animals, but this place was absolutely fantastic. Rescuing elephants from logging, shows and tourist riding. The sanctuary is doing great work in educating tourists and the people of Thailand about elephant welfare and it was an absolute pleasure to be in their company 🐘

27/02/2024

I have added dates for Friday night Qigong Yoga Sangha Cheadle up until summer. The class runs from 6-7pm.

March 8th and 22nd
April 5th and 19th
May 10th and
June 14th and 28th
July 19th and 31st

The class is suitable for beginners and comprises of meditation, gentle flows, visualisations all whilst learning wisdom and knowledge from Chinese medicine and the five elements.

31/12/2023

The Qigong dates for the first 4 months of 2024 are here. 2x Fridays per month Yoga Sangha Cheadle

January 5th &12th

February 2nd

March 8th & 22nd

April 5th & 19th

What is Qigong?

- Qigong is a broad term that encompasses thousands of years of Chinese practises including movement, breathing, visualisations, and meditation. Qigong is practised as a medical support to people’s wellbeing.

Is the class suitable for beginners?

- Absolutely! This class is suitable for beginners, and incorporates gentle, flowing movements to help reduce stress and help with qi (energy) flow.

What can Qigong do for me?

- Qigong is wonderful for balance, alleviating joint pain and creating mobility, improves both inner and physical strength, it is a moving meditation and can help reduce stress levels, will challenge and improve your coordination and encourages us to be in harmony with the natural world and the elements

To book please email me at
info@eleanor-wellbeing.co.uk

10/12/2023

I’m moving my Friday evening Qigong classes to the beautiful studio at Yoga Sangha Cheadle in the new year. Please see the dates below.

17/10/2023

A couple of snaps from the Dragon workshop The Heatons Studio last weekend!
Thank you to everyone that came along to learn about Qigong philosophy, practise dragon forms and enjoy an organ polishing meditation together.

I’m currently planning a Winter Warmer Qigong Flow & Meditation retreat session for December, and will announce dates and details soon.

Address

804 Kingsway, Didsbury
Manchester
M205WY

Website

https://www.eleanor-wellbeing.co.uk/

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